4-Day Breath and Connect Yoga and Hiking Retreat in Chamonix, French Alps
4-Day Breath and Connect Yoga and Hiking Retreat in Chamonix, French Alps
Chamonix, France
Up to 14 in group
July 5 - 8, 2024
Retreat Highlights
- La @lacasamindful
- 14 june - 14 july
- Breath & connect in chamonix
- 05 - 08 july
- Disconnecting in the alps
- 19 - 21 july
- Find your divine energy in greece
- 06 - 10 september
- Rewild to reconnect in mexico
- 01 - 05 november
About this Retreat
Your Guides
Softness for yourself. Alice Girard is a yoga teacher based in Paris. Each class is an invitation to explore and feel with awareness to surrender and let go. An invitation to connect, all in softness and poetry. Alice offers intuitive, creative, and embodied flows, thought as inner journeys, blending sensitivity, intensity, and relaxation. The postures follow each other with grace and fluidity on carefully crafted playlists, with respect for yourself and listening to your limits.
Details of this retreat
Set off for a gentle immersion suspended outside time, in the heart of breathtaking panoramas where, between sky and earth, granite, blue and ice intermingle as far as the eye can see. These four days will be an invitation to explore, feel and immerse yourself in nature, so beautiful and yet so raw, surrounded by the Aiguilles Rouges mountains, with Mont Blanc as a backdrop. A journey of self-discovery, from the physical to the most subtle, cradled by dynamic or meditative practices & in-depth workshops. On the final day, spend the night at the Lac Blanc refuge and watch the sun set over the crystal-clear water, reflected in the eternal snow of the peaks. Wake up for a morning practice, for a unique moment combining gentleness, simplicity, connection to yourself and to nature.
Schedule
Day 1:
Arrival at the chalet
Check-in from 2pm
Intuitive Poetry Flow
Opening circle
Dinner
Day 2:
Tea, mini snack
Inversion class
Brunch and free time (spa, massages, waterfall walk)
Splits workshop
Dinner and sound bath
Day 3:
Tea, mini snack
Backbends workshop
Brunch and free time
Departure for the hike to Lac Blanc
Soft flow and meditation at sunset
Dinner and night at the refuge
Day 4:
Tea, mini snack
Morning meditation
Closing circle
Hike back
Departure around 12:00
Arrival at the chalet
Check-in from 2pm
Intuitive Poetry Flow
Opening circle
Dinner
Day 2:
Tea, mini snack
Inversion class
Brunch and free time (spa, massages, waterfall walk)
Splits workshop
Dinner and sound bath
Day 3:
Tea, mini snack
Backbends workshop
Brunch and free time
Departure for the hike to Lac Blanc
Soft flow and meditation at sunset
Dinner and night at the refuge
Day 4:
Tea, mini snack
Morning meditation
Closing circle
Hike back
Departure around 12:00
Note: Schedule is approximate and may change
Getting Here
MINDFUL MOMENTS, Chamonix, France
Directions
- Chamonix train station
- Geneva airport
- Carpooling (a whatsapp group will be created for the retreat)
- Geneva airport
- Carpooling (a whatsapp group will be created for the retreat)
Accommodation
triple or twin with shared bathroom
Price
Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
In a unique location, you'll be staying in a historic building in a quiet part of Chamonix. This former station of the Aiguille du Midi cable car, renovated and listed, now houses a very large loft of 280m2. You'll be staying in twin or triple rooms. Entirely made of granite, wood and glass, you'll be practising your skills right in front of nature, with a breathtaking view of the mountains.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Healthy, gourmet, organic, home-cooked, vegetarian brunches and dinners
What's Included
- Accommodation in an authentic chalet overlooking Mont Blanc
- Healthy and gourmet brunches and dinners, cooked on site organic and vegetarian
- All yoga classes
- Hike to Lac Blanc and overnight in a refuge
- Activities: journaling, sound bath, meditation walk
- Workshops: backbends, middle splits, inversions, front splits, rebirthing breathwork
What's Not Included
- Transport to the place
- Transfers on site
- Additional activities
- Travel insurance
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