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Living A Regenerative Lifestyle

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Zee Barn, Rua do Coval, Encarnação, Portugal
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Up to 1 in group
Date
2 Days Package (1 nights)

Retreat Highlights

  • A 1 hour call with Peppi (getting guidance, clarity and questions answered): How and why is a regenerative mindset important?
  • An introduction and Q&A to Regenerative Living
  • Powerful permaculture insights to re-wire your outlook
  • Connecting with Nature through shared experiences
  • Introduction to Permaculture ethics
  • Techniques for transitioning into a regenerative lifestyle
  • Understanding tangible ways forward for your lifestyle, design.
  • Potential support for your project (be it a forest garden, roof top, land design or even a community project)

About this Retreat

Your Guides

Details of this retreat

Have you been attracted to living off-grid and leading a regenerative lifestyle? Does having a food forest garden to sustain your needs and those of your loved ones sound attractive? Are you interested to purchase land and co-create a permaculture community?Do you need help where to start or perhaps some support?

Book a call with me to get a deeper understanding & more clarity.

Have you come across permaculture and feel intrigued or have a few questions and thoughts that you need to get a deeper understanding of?
Would you like to learn more, get guidance and some grounded inspirations from someone who has lived this way and designed many projects for over 2 decades?

Welcome to the world of Living A Regenerative Lifestyle where life is richer, deeper and brings a sense of enriched fulfillment.

We have designed a number of programs in order to offer you opportunities during which you get a taste of what its like to live off the land, have an abundant lifestyle (Our current model project is located 10mins north of Ericeira, Portugal) however, we have also created online consultations for offering more opportunities to connect, share & help you on your way to a life of self reliance and regeneration.

While using Permaculture Principles as overarching guidelines, I can help you structure a way forward in order to design a lifestyle, a space or a project that is not only sustainable but regenerative, tangible, grounded & rewarding.

Schedule

This listing is for a support video call for Living A Regenerative Lifestyle, whereby I shall happily support you on your way, answer questions and share guidance.

We also offer a 4 day retreat on our permaculture center Zee Barn.
For an Exemplary Daily Schedule for Back to The Roots Retreat which is offered separately, please see more below or simply contact us.


-Day 1
*15:00 - 16:00 Arrival and greetings
*16:00 - 17:00 Farm tour, Opening circle, Intention setting,
*17:30 - 19:00 Yoga practice (Hatha class), approaches to Surya Namaskara, sun salutations, and anatomical alignment of the basic standing poses
*19:30 - 20:30 Delicious macrobiotic home-cooked dinner
*21:00 - 22:00 Sitting around the fire in the tipi, sharing life adventures
-Day 2
*08:00 - 08:30 Tea and hot drinks
*08:30 - 10:00 Breath-work, meditation, and hang drum sound healing
*10:30 - 11:30 Free time (optional one-on-one support session)
*11:30 - 12:30 Macrobiotic lunch
*13:00 - 15:00 Free time
*15:00 - 18:30 Introduction to macrobiotic cooking and principles (notes and recipes). Head into the kitchen veggie garden to identify and harvest produces. Also, learn more about recycling and reusing waste with compost and worm farms, and feed or check out the chooks. Cooking dinner together.
*18:30 - 19:30 rest
*19:30 - 20:30 Heavenly dinner
*21:00 - 22:00 Permaculture presentation (sharing our previous 18-year-old past project guaranteed to inspire you)
-Day 3
*08:00 - 08:30 Tea and hot drinks
*08:30 - 10:00 Yoga practice
*10:30 - 11:30 Free time (optional one-on-one support session)
*11:30 - 12:30 Vegan macrobiotic scrumptious lunch
*13:00 - 14:30 Free time
*14:30 - 16:30 Forest Gardening workshop (learn through observation and hands-on experience)
*17:00 - 18:30 Cooking class (preparing a vegan cheesecake). Prepare the meal! Get the dessert organized and ready for later and then talk about sugar-free diet methods and Inspiring PDF soft copies to take home for continuing your journey
*19:30 - 20:30 Heavenly dinner
*21:00 - 22:00 Jamming session, mantras chanting & or dance
-Day 4
*08:00 - 08:30 Tea and hot drinks
*08:30 - 09:30 Manifesting meditation
*09:30 - 12:30 Cooking class: How to prepare a macrobiotic vegan healthy nourishing brunch (sweet and salty)
*12:30 - 13:30 Brunch
*14:00 - 15:00 Closing circle, sharings and positive exchanges with loving hugs
Note: Schedule is approximate and may change

What's Included

  • A 1 hour online video call whereby I can understand your challenges and share any experiences that have helped many others and can also help you along your way.

What's Not Included

  • This is an online consultation and support meeting.

Customer Reviews

4.94 out of 5.0 average rating

5.0
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Wonderful experience in beautiful surroundings
A very enjoyable and inspiring 4 days in a beautiful and quiet space, easy to access, and very well maintained. It was a special experience with very caring and genuine, and open-minded hosts. The yoga and meditation was especially good and the food was super. Thank you Peppi and Melania!

5.0
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Amazing experience in the 4 day Yoga of Eating Retreat at Zee Barn
Just enjoyed The Yoga of Eating 4 days retreat at Zee Barn, it was my first experience of learning about permaculture and macrobiotic diets. I learnt a lot and have brought back lots of inspirations with me. Melania and Peppi are amazing hosts, their authenticities and passions running this safe and grounded place certainly reflects from their way of sharing. I would definitely recommend activities and retreats at Zee Barn to anyone who wants to learn about permaculture, macrobiotic diets, or simply want a place to connect to the Mother Earth 🌴🕷🌸🍄🫶🏻

5.0
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The perfect way to switch off and tune back to nature
I really would like to thank Melania and Peppi for a truly unforgatbble weekend at their amazing Zee barn. All activities done were very professionaly executed and yet had a wholesome comfortable pace adjusted to the needs of our group. If like me, you feel lonely at times, in the way you feel about the importance of being in touch in nature and more same minded people, then I really recommend a visit and jon this community of this truly authentic, wholesome and magical place powered by nature. The tribe that Melania and Peppi are leading is a rare gift in today's materialistic dominated lifestyles. The cherry on the cake was Melania's food creations that were so tasty and satsifying that you completely forget that the food is also healthy and full of nutritions. And for that I will am very thankful. Only downside was that the weekend passed by very fast, and I look forward to be back for a longer period.

5.0
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Permaculture Master
If you are into permaculture, then I really encourage you to spend some time with Peppi at zee barn. Getting to know and spend time with Peppi equipped me with the right attitude, motivation and hope of making my forest garden dream to become a reality. Thanks to the community he is creating the learning and growth opportunities remain availble even when you are thousand of kilometres away from zee barn. I am very thankful for all the knowledge he is sharing, and Peppi is a great inspiration through the very humble approach he shares his vast knwoeldge.

5.0
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great experience at Zee Barn
I am so happy I have met Peppi and Melania on their beautiful Land.
Staying there was super relaxing, I enjoyed every moment. Melania prepared delicious vegan and vegetarian food and her yoga classes were amazing.
I am also very thankful for all the things I could learn from Peppi. His knowledge about nature and life is very impressive.
I will definitely come back :-)