Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more
Mary says, "I absolutely love Mind & Body Complete retreats with Shannon and her team! Yoga and wine are two of my favorite things, however that is such a small piece of what I’ve gained from these experiences." See more
Hillary says, "Before coming here, I was in one of the darkest places I’ve ever known. I had lost all sense of hope, connection, and joy, and I truly didn’t see a way forward." See more
laurie says, "Flagship retreat was relaxing and life changing. Wonderful food and staff, super clean comfortable room. The workshops were very meaningful. " See more
Anonymous says, "Natalie is a gifted and very relatable facilitator. Her messages were woven into the various sessions so effectively! This retreat was about turning inward during the winter season to prepare us for what’s ahead." See more