katarina says, "I really enjoyed the Yoga exercises: pace, movements .. But also the teachings on nutrition and the annual cycles. I feel great after this class and it exceeded my expectations." See more
Jessie says, "I attended the Writing from the Heart retreat. From the moment I stepped into the campsite, I felt loved, welcomed, and safe. Our yoga practices were centering and our writing time helped me to reignite my love of writing." See more
Sarah says, "The labour day weekend retreat was beautiful. The food was nourishing, the speakers offered relevant talks, the space was peaceful, and I am grateful for the connections I made with other people." See more
Andrea says, "It was an opportunity to shift the negative voice that dominated my life. I was given the tools to sweep that critic under the rug to lay the foundation for joy to be my welcome mat." See more
Roxana says, "A comprehensive, succinct summary of transformational tools backed by empirical evidence, packaged in an accessible and inclusive style for everyone, and delivered with empathy, humor and genuine interest in the power of the human mind." See more