Zen Den Yoga

Zen Den Yoga School provides a safe and nurturing environment to grow and practice the yoga lifestyle. We’re not your average yoga school. In all of our yoga retreats & yoga teacher training programs we adhere to the true meaning of the word YOGA: to yolk or bring together. Our belief is that all yoga systems are on the same path, therefore, we embody many traditions of yoga, honoring the diversity of our gurus. We facilitate various forms of yoga including ashtanga-inspired vinyasa, sivananda, yin, restorative and many other traditions. Our school offers an on-going 200hr ytt program, as well as a 300hr training once a year. Our intention is to teach a healthy lifestyle, where you can develop a greater sense of compassion, and become inwardly strengthened taking home new yogi skills.