Zen Wellness Retreat Center

About us

What is Zen Wellness? 

Renew your spirit and re-discover your natural balance in one of our life-changing retreats and within our wellness programs Yoga and Meditation! 

 Reach out for our tools that will eliminate Depression, Stress and Anxiety from your life and make space for finding your true purpose.

“When I booked this retreat, I was an empty shell of my former, true self. I had no idea that what I was about to experience would be 100 times more therapeutic, rejuvenating and transformative than I ever imagined.”

-Dr. Heather G

“The program taught me how to control my thoughts, self-awareness and how to reconnect with my true inner self.”

-Natasha M

We have created a place where you will feel empowered to face vital questions on a deeper level because you won’t have to answer them alone. Recharge your battery and feel energized, confident and ready to tackle anything life brings your way.

Our retreats offer you a balanced combination of relaxation, guidance, wellness coaching, yoga and meditation and a place where you will find everything you need to grow. 

Whether you have 3 days or a week, spend your time on tropical island or surrounded by mountains and forests, this experience will nourish your body and soul. Allow yourself to transform your life and return home feeling as new.

Who is Zen Wellness?

Michelle Lee is one of our leading Retreat Managers here at Zen Wellness Retreats. She started in the self-development and coaching industry over 10 years ago. She is also an up and coming author currently writing her first booked called "Life's Blueprint" that will share a detailed blueprint of how to live a purposeful, re-balanced, and recharged life.

Michelle's specialty is to empower, coach, and train people to naturally better themselves.

Aiding them to achieve new heights of spiritual awareness and wellness through her therapy retreats. She has helped countless people overcome depression, stress, anxiety, loss, trauma, divorce and so much more. She truly is an inspiration to everyone she meets along her life's journey. 

Michelle is a:

1. Spiritual and energy healer

2. Intuitive coach

3. Certified intuitive angel therapist

4. Certified master life and wellness coach

5. Retreat leader/coordinator

6. Medium


https://www.zenwellnessretreat.com/

http://zenwellnesscentercalgary.com/index.html

http://www.riversidechateau.com/index.html

The focus of my retreat was on dealing with grief. Zen Wellness provided me with a fresh perspective and a holistic approach to wellness body, mind and spirituality. I look forward to using the tools they provided me to now live my life with joy and achieve my higher purpose. Dr. Alyshah Kaba

Venue Highlights

The only Canada Select certified 5 Star Accommodation & Retreat in the area, the Riverside Chateau in Bragg Creek, Alberta offers a wonderful rendition of traditional log-style western accommodation nestled on four acres fronting the Elbow River. Combining western-style charm and ultimate luxury the Chateau is the perfect place from which to explore the region with its activities or simply relax and recharge in this unique country get-away. Our en-suites feature original furniture pieces which once decorated the Chateau Lake Louise & Banff Spring Hotel rooms.

This magnificent log mansion is located in a nature abounding Bragg Creek, Alberta just 30 min drive from Calgary and yet within walking distance to the bustling Bragg Creek hamlet with its renowned restaurants, western pubs, art galleries and boutiques.
Consider this unique establishment to plan any escape from the busy city & life for a romantic get-away for just the two of you.
The Chateau can comfortably accommodate up to 12 overnight guests in its Canada Select certified 5 Star guests en-suites/bedrooms.
We would be delighted if you consider the Riverside Chateau for your future retreat plans and we thank you in advance for your consideration.

Our House Philosophy
The Riverside Chateau caters to mature and respectful travelers who appreciate the serenity and pristine beauty of Western Canada and its unique heritage. We operate by principles of sound ecological management and judicious use of non-renewable resources that will help make your stay especially rewarding. Welcome to our special home and enjoy.

Amenities

  • Free Parking

Accommodations

- spacious > 400 sq.ft. guest en-suites with own bathroom
- sumptuous king/queen size beds with luxury mattress
- fine western style quality furnishings/accents
- fine 450-650 thread count sheets and original Wooded River design bedding/blankets
- goose down duvet comforters
- digital detox: no cable/satelite TV/Wi-Fi access
- common use veranda and riverside access

THE ROOM RATE INCLUDES:

- Light Continental breakfast* offered between 8:00 AM – 10:00 AM
- Bar fridge and water cooler in common guest area
- Parking
* Notify us of any food restrictions/allergies at reservation

Tags: anxiety depression life coaching massage meditation mountains reiki spa wellness yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Desire to learn more meditation practices, spend more time in spiritual community. Heather
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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