About Root & Wisdom

Mission & Vision

Root & Wisdom is dedicated to guiding individuals on a journey of self-discovery and spiritual growth. Our mission is to blend ancient indigenous wisdom with modern therapeutic practices, offering transformative retreats and ceremonies that foster deep healing and personal empowerment. We envision a world where individuals reconnect with their inherent wholeness, embracing their authentic selves and living in harmony with nature and community. Through our work, we aim to cultivate a compassionate, inclusive space where all can explore, remember, and grow together. Read More

Upcoming Retreats at Root & Wisdom

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Nestled in a natural paradise, our retreat grounds offer an exquisite sanctuary surrounded by lush vegetation, breathtaking ocean views, serene trails, and cascading waterfalls—ideal for deep reconnection with both nature and oneself. Located on acres of vibrant mountain-jungle terrain, this refuge is just one hour from SJO International Airport in San Ramón, Alajuela, Costa Rica. Read More

Meals

Menu
Menu

Menu Types

Farm-to-table meals crafted by spiritually conscious chefs, thoughtfully catering to all dietary preferences and restrictions, including gluten-free and allergy-friendly options. Read More

Getting Here

Location icon Root & Wisdom, San Ramon, Costa Rica

Directions

We are situated just 35 miles west of San José International Airport (SJO), approximately an hour's drive away. Complimentary airport transfers are provided on both the first and last days of the retreat. Read More

Customer Reviews

5.00 out of 5.0 average rating

5.0
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Root and Wisdom is Amazing!
I had a truly transformational experience with Root and Wisdom. First, the location is gorgeous and peaceful. Perfect for doing the inner work I needed to do. Next, the team that Troy and Jo have put together is top notch. They are all attuned, thoughtful and focused one being of service. The kitchen staff was incredible. I had some unique dietary needs, and they always found a way to get me what I needed

The guidance I received during the retreat was also exceptional. This allowed me to go deeper into my inner work and really create the change I needed to do. I can't imagine a better place to do this work. Read More

5.0
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Beautiful Energy & People
Just finished spending a week at one of the Root & Wisdom retreats with my husband. Everything about the retreat was beautiful, from the fresh food, all the workshops, massages and unconditional care and attentive as from all staff & owners. We very much enjoyed the small group atmosphere as well. It felt like our own little paradise. Read More

5.0
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Life Changing
If I could give more than 5 stars, I would.

I have heartfelt gratitude for the Root and Wisdom staff who provided incredible support to me during my week in February, 2025, immersed with growth that included the ceremonial plant medicine in pure form, Iboga. Their knowledge combined with their empathetic and compassionate nature amazed me! The selfless assistance was a beacon of hope and their kindness not only eased my worries but also inspired me.

This was my second week in the last two years immersing myself in the gifts of not only the sacred medicine but the powerful dynamic of being with others at a retreat, which includes amazing guides. This experience helped me with self love and these two experiences have fostered more direction and healing in my life than I could have imagined possible.

There is no one that I trust more than Troy, Jo, Maia and their team. I believe their commitment to ongoing science, coupled with spirituality, is second to none. On episode 68 of the “No Fallen Heroes” podcast, the host introduced Troy as a cross between Albert Einstein and Mother Teresa. I would agree wholeheartedly!

The food was the best I’ve had in my life; the facility was beautiful! The hike to the waterfall and swimming under it was exhilarating.

Aside from my week, I’m also excited about the potential with research around Iboga helping people with mental health, cancer and neurological diseases such as Parkinson’s and Alzheimer’s. The possibilities around these power plant medicines and the miraculous neuroplasticity of the human brain seem endless.

Thank you Troy, Jo, Maia, Brayan, Zaida and the rest of the staff for blessing me with another week of life transformation that will benefit me and all of the relationships I have in my life. You all are the best! Read More

5.0
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A luxury of a retreat
Just finished my retreat down in Costa Rica with the root and wisdom family and it was ran as professionally as one can get. Everything from the start of the retreat to the end is tailored to ensuring the success of your stay. The facilitators are beyond helpful and go out of their way to make you feel comfortable and well taken care of. Troy’s scientific approach to the medicine makes him a wealth of knowledge regarding any questions you may have pertaining to the benefits of its use. Could not recommend them enough Read More

5.0
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Root & Wisdom
This was an amazing experience. It has provided me with a new outlook on life. Troy, Jo, Maia, Brayan, and Zaida are amazing people that will provide you with the best experience possible and help/guide you every step of the way. I will be going back. Read More

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