Nestled in a natural paradise, our retreat grounds offer an exquisite sanctuary surrounded by lush vegetation, breathtaking ocean views, serene trails, and cascading waterfalls—ideal for deep reconnection with both nature and oneself. Located on acres of vibrant mountain-jungle terrain, this refuge is just one hour from SJO International Airport in San Ramón, Alajuela, Costa Rica.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Farm-to-table meals crafted by spiritually conscious chefs, thoughtfully catering to all dietary preferences and restrictions, including gluten-free and allergy-friendly options.
We are situated just 35 miles west of San José International Airport (SJO), approximately an hour's drive away. Complimentary airport transfers are provided on both the first and last days of the retreat.
Customer Reviews
5.00 out of 5.0 average rating
5.0
Verified
Thank you Troy and Jo!
Troy and Jo have helped me so much and in so many ways, and working with them has been the single, most impactful, positive experience of my life.
I connected with Jo and Troy during a challenging and dark time in my life, and went to a retreat they held shortly after. i left the retreat completely at peace and feeling whole in myself, comfortable being fully with myself and with the world, and overflowing with love. that carried on for many months after, and i would say that as a result of this experience, life will never have to get as dark again.
through their wisdom and guidance i was able to see how beautiful and wonderful my life could be. i will forever be grateful to both of them for all the ways they have helped me connect with who i really am, and see the world as it is.
even reflecting on my experience with them both now, i feel more calm, grounded, and positive. they are fountains of wisdom, love, and care. troy and jo are some of the most special people i have ever met, and i hope to maintain a relationship with them forever. i am so grateful for all they have done for me and others, and for making the world a better place.
5.0
Verified
Iboga changed my life!
Troy and Jo are amazing!! They provided insight and guidance during some key moments of my life. We attended a retreat where they facilitated and it was a transformative experience - literally life changing! I greatly appreciate how easy they are to talk to about deeply personal issues, and I love their approach that we aren't broken, we just need to remember our state of wellness and being whole. They don't view themselves as having all of the answers, but rather helping you on your journey to learn the answers for yourself. Highly recommend Root and Wisdom!
5.0
Verified
I Can't Thank You Enough!!!
I cannot recommend Root and Wisdom more! Troy and Jo are amazing and made us feel very safe and supported during our retreat. I was very new to the medicine and had a lot of questions, but they took the time to explain everything and that made all the difference.
As to the medicine... Wow! I had an amazing experience and was feeling very "stuck" at that time of my life. The medicine allowed me to see and accept all of the healing I had accomplished up to that point. This shift in perspective allowed me to set down my burden and move forward with energy and a clean slate.
Since our retreat, my partner and I have accomplished so much. We got married, started a business, and published a book. None of this would have been possible without Troy and Jo's help.
I can't thank you enough for this opportunity. I recommend you all to everyone I know. And if you are reading this review, don't hesitate to contact Root and Wisdom. They are amazing, ethical, caring, and so very skilled. You won't be disappointed. The work they do is life changing... Thank you!!!
5.0
Verified
Meeting my twin and conversations with subconscious
Troy and Jo were referred through someone that had a retreat with them already.
Preparation started with completing a brief questionnaire and two only sessions (one with Jo, one with Troy).
I had two ceremonies iboga and tepezcohuite. Iboga is a tree of knowledge, and the second is a tree of life.
On the day of the ceremony you fast and you are advised to stop drinking alcohol or coffee few days before.
Ceremony takes time overnight. You sit around in a circle and Troy opens ceremony with brief intro and prayer, you take medicine and wait about an hour for it took an effect.
It felt light buzzing was taking over my body, as I went to lay down and closed eyes mosaic images start to appear.
It felt like i was a playstation that was resetting over and over again in the beginning, this happened few times. Few hours later i felt a bit nauseas. Purge actually made me fill really good and relaxed after, it felt like some toxic substances and emotions left my body. I could then talk to the medicine and ask my questions and most times receive answers in a very clear format. However some were a bit cryptic.
My most unique experience was meeting my own twin and addressing that unconditional self love - which was my main intention for the ceremony.
It felt like a delirious dream, though you are present at all times, you feel all the surroundings. When you open your eyes world looks the same but a bit smudgy.
Closer to the end i even felt a bit sleepy and dose off briefly. Ceremony closed at around 6 am and we went to bed.
Next day after ceremony we got light snacks and were able to chat about the experience and Troy and Jo helped me to understand visions and make sense of the begging, Identify insights.
Right away your entire body feels different in a good way. You feel relaxed, like you slowed down a bit. This is reflection day. I personally went to seat by the water and was able to observe energies floating. It was magical experience.
Second ceremony takes time in the day time a is very brief. I recommend both.
Four months passed the experience I am more centered, more gentle and calm in my reactions. My bad habits improved, though its a mild and gradual process not overnight.
I choose myself and whats good for me, better relationships and setting up boundaries myself including.
Also I find it easier to control eating and in my better shape.
Troy and Jo make you feel safe, protected and guided. You feel a lot of unconditional live and care.
5.0
Verified
Sacred Lift-Off & Divine Plunge Voyage With Root & Wisdom
I'm honored to share the unbelievable transformation and life-changing metamorphosis I have been consciously living with due to the space-holding of Beloved Brother Troy and Beloved Sister Jo.
I met Troy and Jo in Costa Rica @ Awaken Your Soul. I ventured there with my beloved partner Jackie to give my reverence to Iboga for guiding me to become an Interspiritual Minister and to bless the inner worlds of my vows. Troy and Jo were incredible space-holders and allowed the deeper messages of the root teacher to speak its greatness and truth. From this all-encompassing sacred dream space, I was able to listen deeply to its teachings and callings, which was for me to be of service.
It was my Beloved brother Troy who guided me to return to Africa and be initiated back into the Bwiti tradition. I asked many other spiritual leaders, healers, and ministers for guidance on how to be of service for Iboga and no one truly answered the call other than Dr. Rev. Sushmita and Troy. Troy took me under his wing and taught me how to fly and that flight landed me in Gabon.
During my initiation in Gabon, I asked the Root Teacher of Sacred Wood if I needed to fight. The Root Teacher responded: "Yes, one last time, but then you must retire, for there is a greater adversary you need to be ready for." When I returned from Gabon, I went to compete in a mixed martial art competition.
Before my fight, I reached out again to my Beloved brother Troy, and we worked together using the lessons of the Bhagavad Gita as well as the Seven Spiritual Laws of Success to psycho-spiritually prepare me for the competition. With the intimate care and acts of remembrance that Troy brought to our sessions, I was able to fully take flight once again. However, this time, I dove deep into the great ripples of my ineffable inner bliss. After my fight, I was triumphant and blissfully whole. This led me to renew my ministerial vows and finally relinquish all of my being to the Unifying Source.
I asked Troy to do a private ceremony for the renewal of my vows. The Beloved Sister Jo joined him, and in the presence of my Beloved partner Jackie, they led me through an astonishing journey to the Unifying Source by reconnecting me with my Ancestral Spiritual Fatherhood of Malcolm-X.
There, within my sacred inner temple, I was given the dreamseeds of non-attachment by the Root Teacher of Sacred Wood. I was guided to plant the ancestral earthseed and dreamwalk through this world as I follow my bliss with Root and Wisdom.
Thank you, my Beloved brother Troy and Beloved Sister Jo for who you are and all that you do.
May our dream-life story forever continue....
Jediah-X
Mission & Vision
Root & Wisdom is dedicated to guiding individuals on a journey of self-discovery and spiritual growth. Our mission is to blend ancient indigenous wisdom with modern therapeutic practices, offering transformative retreats and ceremonies that foster deep healing and personal empowerment. We envision a world where individuals reconnect with their inherent wholeness, embracing their authentic selves and living in harmony with nature and community. Through our work, we aim to cultivate a compassionate, inclusive space where all can explore, remember, and grow together.