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About Embodied Yoga Anatomy
Embodied Yoga Anatomy
Mission & Vision
We offer premium education and research of human functional anatomy and biomechanics applied to the yoga practice and thai yoga massage.
Venue & Amenities
Located at the heart of Serra de Aire e Candeeiros Natural Park, with a unique green landscape, Retiro do Bosque Country House is the ideal place to get in tune with Nature inside and around us.
Re-built from a family house, mixing the ancestral roots of a village that is almost 900 years old and a modern simplicity that will make you feel welcomed as if you were at home.
The house is located in a small forest full of native species: a centuries-old oak tree, ash trees, and fig trees, in the s
Re-built from a family house, mixing the ancestral roots of a village that is almost 900 years old and a modern simplicity that will make you feel welcomed as if you were at home.
The house is located in a small forest full of native species: a centuries-old oak tree, ash trees, and fig trees, in the s
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Getting Here
Embodied Yoga Anatomy, Rua da Lagoa do St.º, 2395-187 Minde, Portugal
Directions
From Lisbon Airport (Aeroporto Humberto Delgado)
By Car:
Distance: Approximately 90-100 km (~1 hour drive).
Directions:
Exit Lisbon Airport and follow signs to the A1 (Autoestrada do Norte) towards Porto.
Take the exit for Santarém.
Follow the signs to your destination, Retiro do Bosque, using GPS or specific directions provided by the retreat.
Car Rentals: Rental services are available at the airport.
By Train:
Duration: ~1 hour.
Steps:
Take a taxi or metro (Red Line) from Lisbon Airport to the Lisboa-Oriente Train Station.
Board a train towards Santarém or Tomar.
Disembark at Santarém Train Station.
From the station, you can take a taxi (~15 minutes) to Retiro do Bosque.
Train Tickets: Available at the station or online through Comboios de Portugal.
By Bus:
Duration: ~1.5 hours.
Steps:
Take a taxi or metro (Red Line) to the Sete Rios Bus Station in Lisbon.
Board a bus towards Santarém.
Once in Santarém, take a taxi (~15 minutes) to Retiro do Bosque.
Bus Tickets: Check schedules and book with Rede Expressos.
From Porto or Other Major Cities
From Porto:
By Car: Take the A1 highway south (~2.5 hours).
By Train: Board an Intercidades or Alfa Pendular train from Porto's Campanhã Station to Santarém (~2.5 hours). Follow local transport options to Retiro do Bosque.
By Bus: Rede Expressos offers buses from Porto to Santarém (~3 hours).
From Coimbra:
By Car: Drive via the A1 south (~1.5 hours).
By Train: Trains from Coimbra-B Station to Santarém (~1.5 hours).
By Bus: Rede Expressos buses take around 2 hours.
Notes:
Taxis and Ride-Sharing: Available in Santarém for the last leg of your journey.
Private Transfers: Consider arranging a private transfer directly from Lisbon or Santarém if preferred.
We can arrange pick-up and transfer services for you at a fair cost.
