Van Dam outdoor

We are fully commited to optimal enjoyment of exercise in the outdoors in combination with healthy nutricion, sociable and pleasant environment and a concious lifestyle.

Both, Grietje and Bert, want to achieve a greater goal: mental as well physical growth/development for our clients/audiences. There will be no competition between our clients, but there will be a competition with yourself. Exercise and yoga, nutrition and coaching are the methods we will use to achieve something.

We strive to obtain a good balance between exercise and rest, nutrition and education. Depending on the chosen week/activity the focus will be on exercising or to achieve more vitality.

We are a small company that believe in small group teaching, so any participant can have the experience they want/need. Togetherness is a key word in our holidays. We live, sport, eat and most of all enjoy together.

Furthermore, the program of the week is thoughtfully set up. This is due to our experience in the area of giving trainings/clinics and guiding of groups and individuals. We apply our knowledge that we gained through certificates and experience in the area of outdoor activities, yoga and coaching of groups/individuals.