DAY 1 — ARRIVAL & DESCENT INTO THE BODY
Grounding · Safety · Nervous System Opening
Arrival + Settling In
Opening Circle & Orientation
• Welcome + introductions
• Spring Equinox teaching (balance of light and dark)
• Setting collective intentions
• Overview of the retreat arc
Somatic Grounding, Breathwork & Light Release
• Gentle somatic movement
• Breathwork emphasizing hips, legs, spine
• Releasing travel stress + surface tension
This is preparatory clearing, not deep emotional work yet.
Tea Ceremony & Community Connection
• Intentional tea ritual
• Light prompts for connection
• Gentle sharing (opt-in, no pressure)
This begins weaving relational safety.
Evening Wind-Down
• Journaling prompts provided
• Early rest encouraged
DAY 2 — CLEARING, INITIATION & EXPANSION
Release · Repatterning · Sacred Play
Morning Chakra-Balancing Yoga Flow
Purpose: open the channel before release work
Breakfast / Nourishment
Release Ritual
Death & Rebirth Ritual
Lunch & Integration
• Nourishing meal
• Rest, journaling, nature
• Facilitators available
Energy Clearing + Preparation for Grid & Altar Work
Sacred Geometry & Elemental Altar Magick Workshop
• Teaching on Metatron’s Cube
• Crystal grid creation + activation
• Elemental altar building
• Magical elemental manifestation ritual
Participants leave with anchored tools, not concepts.
Reiki + Kanna Frequency Shifter Ceremony
Purpose:
• soften defenses
• integrate rebirth
• restore coherence
Dinner
Evening Celebration: Kava, Dance & Play
• Kava + non-alcoholic frequency-shifting elixirs
• Music, movement, laughter
This is integration through joy and embodiment.
DAY 3 — EARTH & RETURN
Nature · Embodiment · Integration
Morning Meditation & Gentle Movement
• Grounding meditation
• Gratitude
• Light stretching
Guided Sacred Hike & Sedona Site Visits
• Facilitated hike
• Visiting vortexes / sacred sites
• Teachings on land energy
• Quiet pauses + reflection
Purpose: anchor everything into Earth
Closing Circle & Integration
• Group sharing (gentle, optional)
• Card pulls for integration
• Energetic sealing
• Tools for post-retreat embodiment
Departure
Note: Schedule is approximate and may change