Villages and Vistas Walking & Wellness Retreat in South West France
Villages and Vistas Walking & Wellness Retreat in South West France
Rossignols, Art de Vivre, Chem. de Cazalous, Belvèze, France
Up to 15 in group
May 11 - 18, 2026
Retreat Highlights
- Eclectic 18th-century farmhouse accommodation, blending global style with cozy French charm
- Authentically French cultural experience
- Welcome gift & small group intimacy
- Pool access + lush garden relaxation areas
- Plant-based meals using local, seasonal ingredients
- Evening social gatherings & shared dinners
- Daily mindfulness & breathwork workshops/sessions
- 5 guided 5km walks through Plus Beaux Villages de France
- Optional creative workshop
About this Retreat
Retreat Facilitator, Sophie — Mindfulness, Breathing & Creative Workshop Leader
MSc (Dist) Communication, Behaviour & Credibility Analysis
BDes (Hons), Former Professional Artist (Ceramics & Wood Carving, 15+ years)
As the key facilitator, Sophie brings creative energy and design to every retreat aspect.
A professional artist and art education consultant for over 15 years in the UK, she’s the creative mind behind the accommodation’s eclectic, arty interiors.
Sophie’s career began as a professional artist, spending 15+ years specialising in ceramics and wood carving.
She created commissions for museums and galleries, ran workshops, received multiple awards, and has sculptures in Wolverhampton Art Gallery’s permanent collection.
She then transitioned into nonverbal communication, earning a master’s degree and becoming a specialist in body language, embodied cognition, and behaviour analysis.
Blending artistic sensibility with scientific understanding, Sophie explores how the body influences mental and emotional states — helping guests harness mindfulness for greater focus and well-being.
Her approach breaks from traditional meditation stereotypes, offering accessible techniques suited to busy lives and active minds.
Sophie’s breathing sessions draw on neuroscience, showing how intentional breathwork activates neural pathways to regulate stress, sharpen focus, or boost energy.
With her warm teaching style and dual expertise in creativity and body-mind connection, she equips everyone — beginners to experienced practitioners — with practical well-being tools.
She has a particular passion for women’s empowerment, bringing extensive experience, training and coaching women and girls.
Vegan & Whole Food, Plant-Based Cooking Retreats
After experiencing the health benefits themselves, Sophie and Lee serve delicious, nutritious plant-based meals to all retreat guests for a full-circle, holistic experience.
Some retreats teach vegan, whole food, plant-based (non-processed) cooking. Sophie had been vegetarian from a young age; Lee was a lifelong meat eater.
That changed post-wedding in 2018 when — motivated by health, environmental, and ethical reasons — they switched together.
Within weeks, they saw weight loss and renewed well-being; blood tests confirmed impressive health improvements, including exceptional heart health for Lee’s age.
Their transition sparked learning, creativity, and the discovery of flavour.
Today, they’re passionate about sharing this — helping guests cook confidently, prepare healthy meals quickly, and enjoy plant-based food as rich and exciting as traditional fare.
Lee is a lifelong runner and former Personal Trainer with years of experience helping people achieve their fitness goals.
His passion for running, sparked in youth, has taken him across diverse terrain — from coastal trails to mountain peaks — giving him deep insight into what runners need to perform at their best.
As a Personal Trainer, Lee has worked with clients of all ages and abilities.
At retreats featuring fitness, he leads optional bootcamp and running sessions designed to be challenging yet fully adaptable, ensuring everyone — from beginners to seasoned athletes — benefits without feeling overwhelmed.
Beyond group sessions, Lee offers one-on-one support throughout the retreat, sharing advice on running technique, injury prevention or personalised training plans.
His warm, motivating style creates a supportive environment where participants feel encouraged to push their limits safely.
Whole food, plant-based
After experiencing the health benefits themselves, Sophie and Lee serve delicious, nutritious plant-based meals to all retreat guests for a full-circle, holistic experience.
Details of this retreat
Scenic Medieval Village Walking Retreat in South West France, Where Every Walk is a Step Back in Time
Join our walking and wellness retreat in South West France and experience daily guided walks through some of France's most spectacular medieval villages, officially recognised as Les Plus Beaux Villages de France. Explore picturesque hilltop settings, tranquil countryside and winding cobblestone streets on gentle walking routes steeped in centuries of history.
Each village offers a unique blend of medieval architecture, authentic French culture and breathtaking countryside vistas—making every walk an inspiring journey for both body and spirit.
Perfect for those seeking peaceful wellness escapes in the French countryside, this walking holiday in France welcomes all fitness levels. From experienced walkers to those seeking a gentle retreat in rural France, your English-speaking hosts Sophie and Lee ensure a welcoming, expertly organised experience in the heart of Occitanie.
About the Vistas & Villages Walking Experience
This unique walking retreat features five daily guided walks averaging 5km, each in a different medieval village near Belvèze. Routes are carefully planned for stunning scenery and gentle terrain—suitable for all levels, with shorter, gentler options available. Experience the perfect blend of wellness, culture and nature in Southwest France.
For details about our location and the surrounding medieval villages we'll explore, visit our location guide.
Mind, Body & Breath: A Holistic Walking Experience
Beyond gentle exercise, our walking retreat incorporates mindfulness practices, breathwork, creative workshops and nutritious, wholesome plant-based meals. These activities — paired with seasonal, locally sourced cuisine to optimise energy and well-being — enhance relaxation, connection and presence throughout your wellness journey in the hills of Occitanie.
Small-Group Walking Retreat with Welcoming Community
All walkers—from beginners to experienced—are welcome at our intimate retreat designed to foster meaningful connections. With a small group size (maximum 15 guests), enjoy personalised attention and genuine camaraderie with like-minded nature and culture lovers.
Non-participating partners are welcome to join—explore villages independently or relax by the pool. Guests wishing to extend their stay for additional exploration are encouraged to do so, in which case a hire car is recommended for maximum flexibility.
Who is this Retreat for?
Designed for those who seek pace with purpose, this retreat invites you to wander scenic trails steeped in natural beauty and heritage. It nourishes the body, mind and soul with gentle activity balanced by mindful moments of calm reflection. Ideal for adventurers who appreciate both culture and connection, this experience invites healing through movement amid timeless landscapes.
More Than Walking: Workshops & Wellness Activities
Enhance your walking holiday with engaging workshops designed to deepen your connection with the stunning landscapes and medieval villages of the Occitanie region. Led by expert facilitators, these sessions blend creativity, mindfulness and breath awareness to support your well-being on and beyond the trails.
✓ Creative Workshop – Participate in hands-on artistic or culinary activities inspired by rural France. No experience necessary—just curiosity and a spirit of adventure.
✓ Mindfulness Workshop – Learn practical techniques to cultivate present-moment awareness, reduce stress and refresh your mind as you explore the French countryside.
✓ Breathwork Workshop – Discover mindful breathing exercises that promote mental clarity, emotional balance and sustained energy throughout your walking journey.
✓ Daily Mindfulness Moments – Guided gentle practices encouraging calm reflection and relaxation in the serene rural setting.
Mindfulness Workshop (30-45 mins) and Practice
Early in the walking retreat, Sophie leads a mindfulness workshop focused on cultivating present-moment awareness, tailored to enhance your connection with the breathtaking landscapes of South West France. Guests learn techniques to deepen both focused attention and open awareness, helping to reduce stress, refresh the mind and enrich each step on this walking holiday in the French countryside.
What You'll Learn:
● Focused Attention – Techniques to concentrate on a single point of awareness, helping to calm the mind and sharpen your senses as you walk through historic villages
● Open Awareness – Practices to broaden your perception, allowing you to fully absorb the beauty of medieval architecture and countryside vistas
● Present-Moment Connection – Tools to stay grounded in the here and now, deepening your appreciation of each walk and cultural experience
Throughout the retreat, Sophie facilitates gentle daily mindfulness moments, encouraging a calm and attentive mindset that supports reflection and relaxation in this timeless rural setting.
Benefits for Your Walking Experience:
* Reduced stress and mental clarity
* Enhanced appreciation of natural beauty
* Deeper connection with your surroundings
* Improved focus and emotional balance
* Greater sense of peace and well-being
No previous mindfulness experience is required—just an open mind and willingness to explore these gentle practices that complement your walking retreat through South West France.
Breathing Techniques Workshop (30-45 mins)
Sophie guides participants through breathing exercises designed to foster mental clarity and emotional balance—essential for sustained energy and calm during your walking adventure in Occitanie. Drawing on principles of embodied cognition, this workshop explores how adapting your breath can help manage stress, improve focus and deepen your connection with the environment.
Much like mindfulness, Sophie’s approach broadens the understanding of breathwork beyond common perceptions, equipping guests with practical techniques tailored for specific needs—whether calming anxiety, enhancing concentration or boosting energy.
Participants will gain insights into how mindful breathing activates neural pathways that regulate stress and emotions, and how these subtle shifts in breath can promote improved cognitive function and emotional balance.
You will leave with practical tools to harness the power of mindful breathing both on this walking holiday through South West France and in your everyday life.
Daily Mindfulness Moments for Enhanced Connection
Throughout the retreat, Sophie facilitates gentle daily mindfulness moments, encouraging a calm and attentive mindset that enriches experience and reflection during your stay. These brief practices help guests cultivate greater body awareness and calm—empowering them to relax deeply and engage fully with their walking, activities and surroundings.
Creative Art Workshop
Immerse yourself in a hands-on creative workshop designed to inspire and complement your walking retreat through medieval villages and scenic vistas in the Occitanie region. Led by local experts or hosted onsite, this engaging session encourages self-expression and discovery through artistic or activities connected to the themes of rural France. Whether exploring flavours or colours, no previous experience is needed—just bring your curiosity and a spirit of adventure!
Additional Walking Retreat Activities
Beyond our structured workshops, your retreat includes plenty of opportunities to relax, explore and recharge:
🏊 Pool Access for Relaxation After morning village excursions, cool down with a refreshing swim in our outdoor pool. The perfect way to relax while enjoying the peaceful French countryside. Pool towels provided.
✨ Nighttime Star Gazing (Weather Permitting) End your evenings under the vast Occitanie sky. Far from city lights, Belvèze offers spectacular views of the Milky Way and constellations—simply lie back and soak in the wonder.
🌿 Free Time Exploration Each day includes unstructured time to:
* Explore medieval villages independently after your morning walk
* Relax in the gardens with a book
* Take scenic walks through the surrounding countryside
* Connect with fellow guests over coffee or wine
* Simply rest and reflect
Optional Add-Ons (Arranged in Advance):
* Potential extended stay before or after the retreat for independent exploration (subject to existing bookings)
* Partner/non-walker retreat options
All activities are entirely optional—you're free to participate as much or as little as you like. This is your retreat to design according to your needs.
Join our walking and wellness retreat in South West France and experience daily guided walks through some of France's most spectacular medieval villages, officially recognised as Les Plus Beaux Villages de France. Explore picturesque hilltop settings, tranquil countryside and winding cobblestone streets on gentle walking routes steeped in centuries of history.
Each village offers a unique blend of medieval architecture, authentic French culture and breathtaking countryside vistas—making every walk an inspiring journey for both body and spirit.
Perfect for those seeking peaceful wellness escapes in the French countryside, this walking holiday in France welcomes all fitness levels. From experienced walkers to those seeking a gentle retreat in rural France, your English-speaking hosts Sophie and Lee ensure a welcoming, expertly organised experience in the heart of Occitanie.
About the Vistas & Villages Walking Experience
This unique walking retreat features five daily guided walks averaging 5km, each in a different medieval village near Belvèze. Routes are carefully planned for stunning scenery and gentle terrain—suitable for all levels, with shorter, gentler options available. Experience the perfect blend of wellness, culture and nature in Southwest France.
For details about our location and the surrounding medieval villages we'll explore, visit our location guide.
Mind, Body & Breath: A Holistic Walking Experience
Beyond gentle exercise, our walking retreat incorporates mindfulness practices, breathwork, creative workshops and nutritious, wholesome plant-based meals. These activities — paired with seasonal, locally sourced cuisine to optimise energy and well-being — enhance relaxation, connection and presence throughout your wellness journey in the hills of Occitanie.
Small-Group Walking Retreat with Welcoming Community
All walkers—from beginners to experienced—are welcome at our intimate retreat designed to foster meaningful connections. With a small group size (maximum 15 guests), enjoy personalised attention and genuine camaraderie with like-minded nature and culture lovers.
Non-participating partners are welcome to join—explore villages independently or relax by the pool. Guests wishing to extend their stay for additional exploration are encouraged to do so, in which case a hire car is recommended for maximum flexibility.
Who is this Retreat for?
Designed for those who seek pace with purpose, this retreat invites you to wander scenic trails steeped in natural beauty and heritage. It nourishes the body, mind and soul with gentle activity balanced by mindful moments of calm reflection. Ideal for adventurers who appreciate both culture and connection, this experience invites healing through movement amid timeless landscapes.
More Than Walking: Workshops & Wellness Activities
Enhance your walking holiday with engaging workshops designed to deepen your connection with the stunning landscapes and medieval villages of the Occitanie region. Led by expert facilitators, these sessions blend creativity, mindfulness and breath awareness to support your well-being on and beyond the trails.
✓ Creative Workshop – Participate in hands-on artistic or culinary activities inspired by rural France. No experience necessary—just curiosity and a spirit of adventure.
✓ Mindfulness Workshop – Learn practical techniques to cultivate present-moment awareness, reduce stress and refresh your mind as you explore the French countryside.
✓ Breathwork Workshop – Discover mindful breathing exercises that promote mental clarity, emotional balance and sustained energy throughout your walking journey.
✓ Daily Mindfulness Moments – Guided gentle practices encouraging calm reflection and relaxation in the serene rural setting.
Mindfulness Workshop (30-45 mins) and Practice
Early in the walking retreat, Sophie leads a mindfulness workshop focused on cultivating present-moment awareness, tailored to enhance your connection with the breathtaking landscapes of South West France. Guests learn techniques to deepen both focused attention and open awareness, helping to reduce stress, refresh the mind and enrich each step on this walking holiday in the French countryside.
What You'll Learn:
● Focused Attention – Techniques to concentrate on a single point of awareness, helping to calm the mind and sharpen your senses as you walk through historic villages
● Open Awareness – Practices to broaden your perception, allowing you to fully absorb the beauty of medieval architecture and countryside vistas
● Present-Moment Connection – Tools to stay grounded in the here and now, deepening your appreciation of each walk and cultural experience
Throughout the retreat, Sophie facilitates gentle daily mindfulness moments, encouraging a calm and attentive mindset that supports reflection and relaxation in this timeless rural setting.
Benefits for Your Walking Experience:
* Reduced stress and mental clarity
* Enhanced appreciation of natural beauty
* Deeper connection with your surroundings
* Improved focus and emotional balance
* Greater sense of peace and well-being
No previous mindfulness experience is required—just an open mind and willingness to explore these gentle practices that complement your walking retreat through South West France.
Breathing Techniques Workshop (30-45 mins)
Sophie guides participants through breathing exercises designed to foster mental clarity and emotional balance—essential for sustained energy and calm during your walking adventure in Occitanie. Drawing on principles of embodied cognition, this workshop explores how adapting your breath can help manage stress, improve focus and deepen your connection with the environment.
Much like mindfulness, Sophie’s approach broadens the understanding of breathwork beyond common perceptions, equipping guests with practical techniques tailored for specific needs—whether calming anxiety, enhancing concentration or boosting energy.
Participants will gain insights into how mindful breathing activates neural pathways that regulate stress and emotions, and how these subtle shifts in breath can promote improved cognitive function and emotional balance.
You will leave with practical tools to harness the power of mindful breathing both on this walking holiday through South West France and in your everyday life.
Daily Mindfulness Moments for Enhanced Connection
Throughout the retreat, Sophie facilitates gentle daily mindfulness moments, encouraging a calm and attentive mindset that enriches experience and reflection during your stay. These brief practices help guests cultivate greater body awareness and calm—empowering them to relax deeply and engage fully with their walking, activities and surroundings.
Creative Art Workshop
Immerse yourself in a hands-on creative workshop designed to inspire and complement your walking retreat through medieval villages and scenic vistas in the Occitanie region. Led by local experts or hosted onsite, this engaging session encourages self-expression and discovery through artistic or activities connected to the themes of rural France. Whether exploring flavours or colours, no previous experience is needed—just bring your curiosity and a spirit of adventure!
Additional Walking Retreat Activities
Beyond our structured workshops, your retreat includes plenty of opportunities to relax, explore and recharge:
🏊 Pool Access for Relaxation After morning village excursions, cool down with a refreshing swim in our outdoor pool. The perfect way to relax while enjoying the peaceful French countryside. Pool towels provided.
✨ Nighttime Star Gazing (Weather Permitting) End your evenings under the vast Occitanie sky. Far from city lights, Belvèze offers spectacular views of the Milky Way and constellations—simply lie back and soak in the wonder.
🌿 Free Time Exploration Each day includes unstructured time to:
* Explore medieval villages independently after your morning walk
* Relax in the gardens with a book
* Take scenic walks through the surrounding countryside
* Connect with fellow guests over coffee or wine
* Simply rest and reflect
Optional Add-Ons (Arranged in Advance):
* Potential extended stay before or after the retreat for independent exploration (subject to existing bookings)
* Partner/non-walker retreat options
All activities are entirely optional—you're free to participate as much or as little as you like. This is your retreat to design according to your needs.
Schedule
Day-by-Day Itinerary
Day 1: Arrival Day
• Afternoon/Evening: Airport pickup from Toulouse-Blagnac (times confirmed after booking)
• Check-in to La Grande Rossignol farmhouse
• Welcome drink and settle into your room
• Meet your hosts Sophie and Lee, and fellow retreat guests
• Welcome dinner and retreat orientation
• Early night to rest before your first walk
Day 2-6: Walking & Workshop Days
Each of these five days follows a similar structure, with each day featuring a different medieval village:
Morning:
• 7:30 am – Breakfast (continental with wholesome options)
• 9:15 am – Depart for the day's village destination
Late Morning:
• 10:30 am – 5km walk begins through scenic medieval village routes
(Each day explores a different Plus Beaux Village de France)
Midday to Early Afternoon:
• 12:00 pm – Walk concludes
• Free time to explore the village independently:
- Wander cobblestone streets and historic sites
- Visit local cafés or markets
- Enjoy packed lunch in scenic spots
- Relax and take photos
Afternoon:
• 2:30 pm – Depart village, return to Belvèze accommodation
• 3:15 pm – Arrive back at Rossignols
• Free time:
- Relax by the pool
- Rest in your room
- Socialise with fellow guests
- Read in peaceful garden settings
Evening:
• 6:00 pm – Evening workshop (varies daily - see Workshop Schedule below)
• 6:30 pm – Apéro (pre-dinner drinks) and socialising
• 7:00 pm – Group dinner with next-day briefing
• 9:00 pm onwards – Free time, socialising
• 10:00 pm – Suggested lights out for good rest, or optional star gazing
Day 7: Rest & Local Exploration Day
• Morning: Leisurely breakfast
• Mid-morning: Scenic bush walk through local Belvèze countryside (optional, low intensity)
• Afternoon: Free time - pool, reading, rest or independent exploration
• Evening: Group outing to a local village
Day 8: Departure Day
• Morning: Final breakfast together
• Check-out and farewells
• Drop-off at Toulouse-Blagnac Airport (times coordinated with flights)
• Safe travels home with memories
Day 1: Arrival Day
• Afternoon/Evening: Airport pickup from Toulouse-Blagnac (times confirmed after booking)
• Check-in to La Grande Rossignol farmhouse
• Welcome drink and settle into your room
• Meet your hosts Sophie and Lee, and fellow retreat guests
• Welcome dinner and retreat orientation
• Early night to rest before your first walk
Day 2-6: Walking & Workshop Days
Each of these five days follows a similar structure, with each day featuring a different medieval village:
Morning:
• 7:30 am – Breakfast (continental with wholesome options)
• 9:15 am – Depart for the day's village destination
Late Morning:
• 10:30 am – 5km walk begins through scenic medieval village routes
(Each day explores a different Plus Beaux Village de France)
Midday to Early Afternoon:
• 12:00 pm – Walk concludes
• Free time to explore the village independently:
- Wander cobblestone streets and historic sites
- Visit local cafés or markets
- Enjoy packed lunch in scenic spots
- Relax and take photos
Afternoon:
• 2:30 pm – Depart village, return to Belvèze accommodation
• 3:15 pm – Arrive back at Rossignols
• Free time:
- Relax by the pool
- Rest in your room
- Socialise with fellow guests
- Read in peaceful garden settings
Evening:
• 6:00 pm – Evening workshop (varies daily - see Workshop Schedule below)
• 6:30 pm – Apéro (pre-dinner drinks) and socialising
• 7:00 pm – Group dinner with next-day briefing
• 9:00 pm onwards – Free time, socialising
• 10:00 pm – Suggested lights out for good rest, or optional star gazing
Day 7: Rest & Local Exploration Day
• Morning: Leisurely breakfast
• Mid-morning: Scenic bush walk through local Belvèze countryside (optional, low intensity)
• Afternoon: Free time - pool, reading, rest or independent exploration
• Evening: Group outing to a local village
Day 8: Departure Day
• Morning: Final breakfast together
• Check-out and farewells
• Drop-off at Toulouse-Blagnac Airport (times coordinated with flights)
• Safe travels home with memories
Note: Schedule is approximate and may change
Getting Here
Rossignols, Art de Vivre, Rossignols, Art de Vivre, Chem. de Cazalous, Belvèze, France
Directions
Arrival via Toulouse-Blagnac Airport
We offer twice daily transfers to/from Toulouse-Blagnac Airport on arrival/departure days.
* Distance to Belvèze: 105 km (65 miles)
* Driving Time: 1 hour 20 minutes
Arrival from another airport?
We primarily serve Toulouse-Blagnac airport. For large groups, we may adapt for Bergerac Dordogne Périgord (85 km / 53 miles / 1 hr 15 min) or Bordeaux Airport (190 km / 119 miles / 2 hrs 10 min).
Self-Drive and Parking
Embrace the scenic drive through rolling hills and villages. Ample onsite parking lets you arrive hassle-free and dive into your retreat.
Our property provides ample onsite parking, so you can arrive and relax without any hassle. Wherever you’re coming from, this road trip is a great way to begin your authentic French countryside retreat.
Car Hire
Ideal if extending your stay—rent at the airport for flexibility.
BlaBlaCar
Budget-friendly rideshares to/from airports or stations; book early as availability varies.
Train
Closest stations: Montauban or Agen (~45 min away). No routine transfers due to airport scheduling.
We offer twice daily transfers to/from Toulouse-Blagnac Airport on arrival/departure days.
* Distance to Belvèze: 105 km (65 miles)
* Driving Time: 1 hour 20 minutes
Arrival from another airport?
We primarily serve Toulouse-Blagnac airport. For large groups, we may adapt for Bergerac Dordogne Périgord (85 km / 53 miles / 1 hr 15 min) or Bordeaux Airport (190 km / 119 miles / 2 hrs 10 min).
Self-Drive and Parking
Embrace the scenic drive through rolling hills and villages. Ample onsite parking lets you arrive hassle-free and dive into your retreat.
Our property provides ample onsite parking, so you can arrive and relax without any hassle. Wherever you’re coming from, this road trip is a great way to begin your authentic French countryside retreat.
Car Hire
Ideal if extending your stay—rent at the airport for flexibility.
BlaBlaCar
Budget-friendly rideshares to/from airports or stations; book early as availability varies.
Train
Closest stations: Montauban or Agen (~45 min away). No routine transfers due to airport scheduling.
Accommodation
Guests stay in five spacious bedrooms, each with private bathrooms and flexible sleeping options to suit couples, solos, or groups. These rooms combine authentic French rustic architecture—think exposed beams and stone—with modern comforts and unique artistic flair, ensuring restful, inspiring nights. The design prioritises comfort, privacy and immersion in the venue’s cultural fusion style.
Shared Room & Bathroom (Shared with Other Guests)
Shared Room & Bathroom (Three or More )
Shared Room & Bathroom - Double Occupancy
Private Room & Bathroom (Single Guest)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Rossignols, Art de Vivre centers on La Grande Rossignol, a renovated 19th-century farmhouse for up to 15 guests. Highlights: rustic stone walls & wooden beams with cozy, eclectic decor, swimming pool, lush gardens, alfresco dining, outdoor kitchen, laundry, and serene woody nook—blending comfort, culture, and nature. Currently being lovingly renovated with modern amenities, sleek design and boutique eclectic decor, ready to welcome guests from April 2026. New images available soon.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Delicious plant-based cuisine designed to nourish and energise you–fresh, seasonal ingredients, global flavours and hearty meals that satisfy even the most skeptical plant-based newcomers.
What's Included
- Airport transfers from/to Toulouse-Blagnac Airport
- Welcome gift
- Welcome drink
- 7 nights accommodation at La Grande Rossignol
- All meals - plant-based breakfast, lunch and dinner daily
- 5 guided 5km walks through Plus Beaux Villages de France
- Mindfulness Workshop (30-45 mins): supporting deep experience connection
- Breathing Techniques Workshop (30-45 mins): For cognitive clarity and emotional calm
- Daily Mindfulness Moments: Gentle practices throughout the retreat
- Creative Art Workshop
- Pool access and garden relaxation areas
- Pre and post retreat support from our team
- Transportation during the retreat
- Flexible walking routes with shorter, gentler options available
- Evening social gatherings and group dinners
- Parking
- Wifi connection
What's Not Included
- Flights costs
- Travel to our accommodation outside of twice daily Toulouse-Blagnac Airport transfers
- Visa fee
- Travel insurance
- Additional activities and treatments, if offered as supplementary
- Meals and drinks outside of the breakfast, lunch and dinner offered
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