Women’s Vistas & Villages Wellness Retreat, South West France

Location icon
Rossignols, Art de Vivre, Chem. de Cazalous, Belvèze, France
Users icon
Up to 15 in group
Date
May 25 - Jun 1, 2026

Retreat Highlights

  • Eclectic 18th-century farmhouse accommodation, blending global style with cozy French charm
  • Authentically French cultural experience
  • Welcome gift & small group intimacy
  • Pool access + lush garden relaxation areas
  • Plant-based meals using local, seasonal ingredients
  • Evening social gatherings & shared dinners
  • Daily mindfulness & breathwork workshops/sessions
  • Daily excursions: stunning medieval villages with Plus Beaux Villages de France status
  • Creative Art or Gastronomy Experience
  • Daily gentle mindful movement practices

About this Retreat

Your Guides

Details of this retreat

Join our Women's Vistas & Villages Wellness Retreat in the enchanting medieval villages and serene countryside of South West France. Each day offers a gentle rhythm of wellness and discovery, starting with mindful morning movement and a visit to a medieval hilltop village holding Les Plus Beaux Villages de France status. Explore medieval cobblestone streets, artisan shops, vibrant markets, vintage boutiques, cozy cafés and breathtaking panoramic views. Complement your explorations with a creative or culinary experience, evening mindfulness and breathwork workshops designed for relaxation and connection.

With flexible options and ample free time, this retreat welcomes all fitness levels—perfect for women seeking renewal, culture and community.

Hosted by Sophie and Lee, your caring guides, enjoy personalised attention and shared moments in a close-knit group that celebrates sisterhood, discovery and well-being. Your restorative holiday in South West France’s Occitanie region.


Who is this Retreat for?

This retreat unfolds as a nurturing haven for those seeking balance, joy and sisterhood. It supports personal growth through a blend of gentle practices, meaningful connections and restorative experiences—all set within a beautiful, comforting environment. Guests arrive ready to be cared for, nurtured and celebrated as part of a vibrant and welcoming community.


Women’s Wellness Retreat Daily Schedule Overview

Your days at the Women’s Vistas & Villages wellness retreat in South West France follow a harmonious rhythm of mindful movement, cultural exploration and restful relaxation—designed to refresh your body, calm your mind and nurture your spirit.

Mornings: Begin with a slow, nourishing breakfast and gentle mindful movement to awaken your body. Then depart from your accommodation near Toulouse for the day’s visit to a medieval village in the Plus Beaux Villages de France.

Midday: Explore the scenic villages and countryside of the Occitanie region. Wander charming cobblestone streets, browse artisan shops and brocantes (French vintage shops/markets), or relax in vibrant local cafés rich in culture and history.

Afternoons: Return to the peaceful retreat setting in Belvèze for free time. Unwind by the pool, enjoy personal exploration or rest in preparation for evening wellness activities.

Evenings: Join expert-led mindfulness, breathwork, creative or culinary tasting workshops fostering relaxation and well-being. Enjoy apéro and group dinners that celebrate sisterhood, followed by optional star gazing under the beautiful Occitanie night sky.

This women’s wellness retreat near Toulouse offers the perfect blend of gentle movement, cultural discovery and mindful relaxation in the picturesque medieval villages and countryside of South West France.



What’s Included in Your Women’s Wellness Retreat

✓ Airport transfers from Toulouse-Blagnac

✓ 7 nights accommodation at La Grande Rossignol farmhouse

✓ All nourishing plant-based meals daily (breakfast, lunch, dinner)

✓ Daily guided visits to Plus Beaux Villages de France and countryside strolls

✓ Daily movement, mindfulness, breathwork and creative workshops, and practice

✓ Transport provided to all activities and village visits

✓ Welcome gift to inspire your journey

✓ Access to pool and garden relaxation areas

✓ Flexible participation—opt in or out of activities to suit your pace

✓ Evening alfresco dinners and social gatherings fostering sisterhood



More Than Village Visits: Wellness and Creativity Workshops and Activities

This retreat offers more than scenic exploration. Complement your daily village visits and wellness activities with engaging workshops designed to deepen your retreat experience and support well-being. Led by your caring hosts, these sessions provide practical tools to nurture mindfulness, breath awareness and creative inspiration.

✓ Creative & Culinary Workshop – Immerse yourself in hands-on artistic or culinary activities. No experience needed, just curiosity and an open heart.

✓ Mindfulness Workshop – Learn techniques to cultivate present-moment awareness, reduce stress and enhance mental clarity, enriching your connection with the tranquil landscapes and charming villages.

✓ Breathwork Workshop – Discover mindful breathing exercises rooted in science that support mental clarity, emotional balance and sustained vitality throughout your wellness journey.

✓ Daily Mindfulness Moments – Gentle guided practices to encourage calm, focused reflection and meaningful connection in this beautiful rural setting.

✓ Daily Morning Movement – Guided practice to gently awaken body and mind for the day’s adventure.


• Mindfulness Workshop (30-45 mins): Cultivates internal and external awareness to enhance focused attention, presence and mental clarity.

• Creative Art or Gastronomy Experience: Hosted by local artists or onsite (no prior experience necessary)

• Breathing Techniques Workshop (30-45 mins): For cognitive clarity and emotional calm

• Daily Mindfulness Moments: Gentle practices throughout the retreat

• Daily Gentle Mindful Movement practices throughout the retreat

All workshops included in your retreat package.



Mindful Morning Movement to Awaken Your Body and Spirit

Start each retreat day gently with a short, mindful movement session designed to awaken your body and calm your mind. Lasting around 10 minutes, these sessions include light stretching and simple movements accessible to all levels. They set an intentional tone for the day, enhancing your sense of wellbeing and preparing you to embrace the cultural explorations ahead. No prior fitness experience is required—just a willingness to move mindfully and connect with yourself in peaceful surroundings.



Mindfulness Workshop (30-45 mins)

Early in the Women’s Vistas & Villages Wellness Retreat, Sophie leads a mindfulness workshop focused on cultivating present-moment awareness and strengthening your connection with yourself and the tranquil landscapes of South West France. The workshop develops a balanced attention practice—combining focused, narrow awareness to steady the mind with open, expansive awareness to relax and refresh.

Sophie highlights that mindfulness helps both concentration and open presence. This approach helps reduce stress, improve mental clarity and support emotional balance, enabling you to fully engage with your retreat experience.

During the workshop, you will explore various mindfulness techniques designed to deepen your sensory and emotional connection to the peaceful Occitanie countryside and charming medieval villages. These practical methods prepare you to integrate mindfulness into daily life, promoting ongoing well-being well beyond the retreat.

Throughout your stay, Sophie facilitates gentle daily mindfulness moments, encouraging calm reflection and attentive presence. These brief practices support relaxation and meaningful connection in the serene rural environment.

By retreat’s end, you will gain an empowering perspective on mindfulness, equipped with tools to foster calm, clarity and joy in everyday life and your continuing wellness journey.

What You'll Learn:

How to balance focused and open awareness to reduce stress and deepen connection
Practical mindfulness techniques to nurture present-moment attention in daily life
Ways to integrate gentle mindful moments into your retreat and beyond




Creative & Culinary Workshop

Participate in practical, hands-on sessions designed to enhance your retreat experience in the scenic Plus Beaux Villages de France and Occitanie countryside. Led by local artisans or hosted onsite, these workshops offer opportunities to explore art, craft or gastronomy. Whether painting, crafting or tasting, these creative moments foster joy, inspiration and mindful presence—integral to your journey of renewal and connection. No prior experience needed, just bring curiosity and an openness to learning!



Breathing Techniques Workshop (30-45 mins)

Sophie guides participants through intentional breathwork exercises designed to enhance mental clarity, emotional balance and sustained vitality—essential qualities for embracing every moment of your wellness journey. Drawing on the science of embodied cognition, this workshop explores how mindful breathing activates neural pathways that regulate stress and emotions. It offers practical tools to reduce anxiety, boost focus and deepen your connection with the serene landscapes of the Plus Beaux Villages and beautiful Occitanie countryside. It’s more than just slowing your breath and relaxing—you’ll gain insight into how mindful breathing transforms your inner experience when you intentionally practice it.

Beyond common perceptions of breathwork, Sophie broadens guests’ understanding by teaching specific breathing techniques suited to a variety of needs—whether calming the nervous system during moments of anxiety, energising the mind for greater concentration or fostering ongoing emotional balance.

Throughout the workshop, participants gain insights into the transformative power of breath and leave equipped with accessible, effective breathwork practices to integrate calm and clarity into both their daily lives and retreat experience.

What You'll Learn:

Calming breathing techniques to soothe anxiety and promote relaxation
Energizing breath exercises to enhance mental clarity and focus
Practical breathwork methods that support well-being beyond the retreat



Daily Mindfulness Moments

Throughout the retreat, Sophie leads gentle daily mindfulness practices designed to cultivate calm awareness for relaxation or focused awareness to enhance clarity and productivity. These brief sessions invite participants to pause and attend to a specific stimulus for a few minutes, helping develop greater presence and mindful attention. This fosters deep reflection, emotional awareness, improved self-regulation and a peaceful connection with the surrounding environment.


Additional Wellness Retreat Activities

Beyond the daily workshops, your retreat offers plenty of opportunities to relax, explore and recharge at your own pace:

🏊 Pool Access for Relaxation
After morning village visits, take a refreshing swim in our outdoor pool. Enjoy peaceful moments surrounded by the natural beauty of the French countryside. Pool towels provided.

✨ Nighttime Star Gazing (Weather Permitting)
Spend your evenings beneath the expansive Occitanie sky. Far from city lights, Belvèze offers breathtaking views of the Milky Way and stars—perfect for quiet reflection and wonder.

🌿 Free Time Exploration
Each day includes unstructured time to:

Discover your ideal spot for mindful moments in village cafés or scenic outdoor settings

Relax in the gardens, by the pool or with a good book

Take leisurely walks in the surrounding countryside

Connect with fellow retreat participants over coffee or wine

Simply rest and reflect

Optional Add-Ons (Arranged in Advance):

Extended stays before or after the retreat for independent exploration (subject to availability)

Schedule

Day-by-Day Itinerary

Day 1: Arrival Day

• Afternoon/Evening: Airport pickup from Toulouse-Blagnac (times confirmed after booking)

• Check-in to La Grande Rossignol farmhouse

• Welcome drink and settle into your room

• Meet your hosts Sophie and Lee, and fellow retreat guests

• Welcome dinner and retreat orientation

• Early night to rest before your village visit

Day 2-6: Village Exploration & Workshop Days

Each of these five days follows a similar structure, with each day featuring a different medieval village:

Morning:

• 8:30 am – Breakfast (continental with wholesome options)

• 10:30 am – Depart for the day's village destination

Late Morning:

• 11 am – Exploration of scenic medieval village

(Each day explores a different Plus Beaux Village de France)

Midday to Early Afternoon:

• Free time to explore the village independently:

- Wander cobblestone streets and historic sites

- Visit local cafés or markets

- Enjoy packed lunch in scenic spots

- Find peaceful spots for quiet reflection with views

- Relax and take photos

Afternoon:

• 2:45 pm – Depart village, return to Belvèze accommodation

• 3:15 pm – Arrive back at Rossignols

• Free time:

- Relax by the pool

- Rest in your room

- Socialise with fellow guests

- Unwind in peaceful garden settings

Evening:

• 5:45 pm – Evening workshop (varies daily)

• 6:30 pm – Apéro (pre-dinner drinks and socialising)

• 7:00 pm – Group dinner with next-day briefing

• 9:00 pm onwards – Free time, socialising

• 10:00 pm – Suggested lights out for good rest, or optional star gazing

Day 7: Rest & Local Exploration Day

• Morning: Leisurely breakfast

• Mid-morning: Experience a local town market or a leisurely local walk

• Afternoon: Free time - pool, relaxation, rest or independent exploration

Day 8: Departure Day

• Morning: Final breakfast together

• Check-out and farewells

• Drop-off at Toulouse-Blagnac Airport (times coordinated with flights)

• Safe travels home with memories
Note: Schedule is approximate and may change

Getting Here

Location icon Rossignols, Art de Vivre, Rossignols, Art de Vivre, Chem. de Cazalous, Belvèze, France

Directions

Arrival via Toulouse-Blagnac Airport
We offer twice daily transfers to/from Toulouse-Blagnac Airport on arrival/departure days.

* Distance to Belvèze: 105 km (65 miles)
* Driving Time: 1 hour 20 minutes


Arrival from another airport?
We primarily serve Toulouse-Blagnac airport. For large groups, we may adapt for Bergerac Dordogne Périgord (85 km / 53 miles / 1 hr 15 min) or Bordeaux Airport (190 km / 119 miles / 2 hrs 10 min).


Self-Drive and Parking
Embrace the scenic drive through rolling hills and villages. Ample onsite parking lets you arrive hassle-free and dive into your retreat.

Our property provides ample onsite parking, so you can arrive and relax without any hassle. Wherever you’re coming from, this road trip is a great way to begin your authentic French countryside retreat.

Car Hire
Ideal if extending your stay—rent at the airport for flexibility.

BlaBlaCar
Budget-friendly rideshares to/from airports or stations; book early as availability varies.


Train
Closest stations: Montauban or Agen (~45 min away). No routine transfers due to airport scheduling.

Accommodation

Guests stay in five spacious bedrooms, each with private bathrooms and flexible sleeping options to suit couples, solos, or groups. These rooms combine authentic French rustic architecture—think exposed beams and stone—with modern comforts and unique artistic flair, ensuring restful, inspiring nights. The design prioritises comfort, privacy and immersion in the venue’s cultural fusion style.

Accommodation
Shared Room & Bathroom (Shared with Other Guests)
Accommodation
Shared Room & Bathroom (Three or More )
Accommodation
Shared Room & Bathroom - Double Occupancy
Accommodation
Private Room & Bathroom (Single Guest)

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Rossignols, Art de Vivre centers on La Grande Rossignol, a renovated 19th-century farmhouse for up to 15 guests. Highlights: rustic stone walls & wooden beams with cozy, eclectic decor, swimming pool, lush gardens, alfresco dining, outdoor kitchen, laundry, and serene woody nook—blending comfort, culture, and nature. Currently being lovingly renovated with modern amenities, sleek design and boutique eclectic decor, ready to welcome guests from April 2026. New images available soon.

Meals

Menu Types

Delicious plant-based cuisine designed to nourish and energise you–fresh, seasonal ingredients, global flavours and hearty meals that satisfy even the most skeptical plant-based newcomers.

What's Included

  • Airport transfers from/to Toulouse-Blagnac Airport
  • Welcome gift
  • Welcome drink
  • 7 nights accommodation at La Grande Rossignol
  • All meals - plant-based breakfast, lunch and dinner daily
  • Daily excursions: stunning medieval villages with Plus Beaux Villages de France status
  • Mindfulness Workshop (30-45 mins): supporting deep experience connection
  • Breathing Techniques Workshop (30-45 mins): For cognitive clarity and emotional calm
  • Daily Mindfulness Moments: Gentle practices throughout the retreat
  • Daily gentle mindful movement practices
  • Creative Art or Gastronomy Experience
  • Pool access and garden relaxation areas
  • Pre and post retreat support from our team
  • Transportation during the retreat
  • Evening social gatherings and group dinners
  • Parking
  • Wifi connection

What's Not Included

  • Flights costs
  • Travel to our accommodation outside of twice daily Toulouse-Blagnac Airport transfers
  • Visa fee
  • Travel insurance
  • Additional activities and treatments, if offered as supplementary
  • Meals and drinks outside of the breakfast, lunch and dinner offered

Customer Reviews

No reviews available.

Similar retreats