200 Hour Kundalini Yoga Teacher Training in Rishikesh
200 Hour Kundalini Yoga Teacher Training in Rishikesh
Open Dates
Retreat Highlights
- A complete 200 hour Kundalini yoga teacher training in Rishikesh within an authentic lineage.
- Study asana, prāṇāyāma, mantra, chakra theory, and teaching methodology in depth.
- Learn directly under Prof. Yogini Anamika, rooted in the Bihar School of Yoga.
- Graduate with the practical skills and confidence to lead your own classes.
- Live and study in Rishikesh — India's yoga capital, on the banks of the Ganga.
About this Retreat
Your Guides
Details of this retreat
This 200 Hour Kundalini Yoga Teacher Training in Rishikesh is designed to take you from a committed student to a confident, capable teacher — grounded in authentic tradition rather than a generic template.
Held over 21 days in Rishikesh, India, this Kundalini yoga teacher training course Rishikesh is inspired by the traditional teachings of the Bihar School of Yoga, informed by the teachings of Swami Satyananda Saraswati and Swami Niranjanananda Saraswati, and offered with respect for the authentic yogic tradition. Beyond asana and prāṇāyāma, this 200 hour Kundalini yoga teacher training in Rishikesh covers mantra, chakra theory, applied anatomy, yogic philosophy, and — critically — teaching methodology, so graduates leave not just personally transformed but genuinely prepared to lead others.
Suitable for committed practitioners, aspiring teachers, and yoga teachers from other traditions looking to add an authentic Kundalini specialization through this 200 hour Kundalini yoga teacher training in Rishikesh. Prior Kundalini Yoga experience is helpful but not required — a sincere, disciplined commitment to the full duration is what matters most.
Held over 21 days in Rishikesh, India, this Kundalini yoga teacher training course Rishikesh is inspired by the traditional teachings of the Bihar School of Yoga, informed by the teachings of Swami Satyananda Saraswati and Swami Niranjanananda Saraswati, and offered with respect for the authentic yogic tradition. Beyond asana and prāṇāyāma, this 200 hour Kundalini yoga teacher training in Rishikesh covers mantra, chakra theory, applied anatomy, yogic philosophy, and — critically — teaching methodology, so graduates leave not just personally transformed but genuinely prepared to lead others.
Suitable for committed practitioners, aspiring teachers, and yoga teachers from other traditions looking to add an authentic Kundalini specialization through this 200 hour Kundalini yoga teacher training in Rishikesh. Prior Kundalini Yoga experience is helpful but not required — a sincere, disciplined commitment to the full duration is what matters most.
Schedule
6:00 AM : Silence & Meditation
7:00 AM : Pranayama
7:30 AM : Traditional Hatha Yoga
9:00 AM : Sattvic Breakfast
10:00 AM : Karma Yoga / Mindful Work
12:00 PM : Mantra Chanting / Chakra Awareness
1:30 PM : Sattvic Lunch
3:00 PM : Rest / Silence / Journaling
4:00 PM : Pranayama or Kundalini Kriya
5:00 PM : Herbal Tea & Light Snack
6:00 PM : Satsang / Yogic Philosophy
7:00 PM : Guided Meditation / Reflection
8:00 PM : Light Dinner
9:00 PM : Lights Out
7:00 AM : Pranayama
7:30 AM : Traditional Hatha Yoga
9:00 AM : Sattvic Breakfast
10:00 AM : Karma Yoga / Mindful Work
12:00 PM : Mantra Chanting / Chakra Awareness
1:30 PM : Sattvic Lunch
3:00 PM : Rest / Silence / Journaling
4:00 PM : Pranayama or Kundalini Kriya
5:00 PM : Herbal Tea & Light Snack
6:00 PM : Satsang / Yogic Philosophy
7:00 PM : Guided Meditation / Reflection
8:00 PM : Light Dinner
9:00 PM : Lights Out
Note: Schedule is approximate and may change
Getting Here
Accommodation
Early Bird
Regular
What's Included
- Accommodation for the full 21-day course
- Private or shared room option
- Fresh sattvic vegetarian meals, three times daily
- Morning lemon water or herbal tea
- Evening herbal tea and light snacks
- Full curriculum of this 200 hour Kundalini yoga teacher training in Rishikesh across all 5 modules
- Daily traditional Hatha Yoga, prāṇāyāma & kriyas
- Mantra chanting, chakra theory & meditation training
- Applied anatomy & yogic philosophy classes
- Teaching methodology & supervised practice-teaching
- Karma Yoga and daily satsang
- Course manual, journal & pen, japa mala
- Direct guidance from Prof. Yogini Anamika throughout
- Certificate of completion from Triyambakam Yoga Centre
What's Not Included
- Flights and visa expenses
- Travel insurance
- Airport or railway transfers unless arranged
- Personal purchases and incidental expenses
- Extra treatments or excursions not listed
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Package Dates
$165
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