RISE ROOTED - a 4 day retreat in a serene eco-sanctuary near Lisbon
RISE ROOTED - a 4 day retreat in a serene eco-sanctuary near Lisbon
Villa Epicurea, Rua do Casalinho, Fetais, Portugal
Up to 10 in group
May 27 - 30, 2026
Retreat Highlights
- Daily yoga and somatic movement practices
- Guided breathwork and meditation
- Restorative sound bath experience
- Dynamic fitness session for an energising boost
- Sauna and bio pool for deep relaxation
- Immersion in nature and peaceful surroundings
- Nourishing, wholesome meals
- Spacious schedule with time to rest and reset
- Heart-led connection and community
- Time for reflection, journaling, and integration
- A chance to slow down, reconnect, and return to yourself
About this Retreat
Your Guides
My teaching is shaped by a deep respect for the intelligence of the body and the clarity that comes from inhabiting it fully.
I see yoga as a practice of relationship - with self, with breath, with ground, and with the moment as it unfolds.
Through breath, movement, and presence, I aim to create space for each person to reconnect with their own inner ground - not by striving toward wholeness, but by remembering it was never lost.
This practice isn’t about getting somewhere - it’s about becoming more available to what’s already here.
Details of this retreat
This is a 3-night retreat of yoga, dynamic fitness, somatic inquiry, meditation, sound, nature, and deep rest - held in one of Portugal’s most serene eco-sanctuaries.
As spring unfurls across the landscape, we gather at Villa Epicurea - a soulful eco-retreat overlooking the Atlantic - to honour the tender beginnings of a new season.
This retreat is an invitation to rise gently into your next chapter: to reconnect with your body, your breath, your inner knowing, and the quiet stirrings of what’s ready to bloom.
Over three nourishing nights, you’ll be held in movement, rest, ritual, nature, and community as you ascend into a renewed sense of clarity, vitality, and presence.
You will leave feeling rested, ready, uplifted, and deeply cared for.
As spring unfurls across the landscape, we gather at Villa Epicurea - a soulful eco-retreat overlooking the Atlantic - to honour the tender beginnings of a new season.
This retreat is an invitation to rise gently into your next chapter: to reconnect with your body, your breath, your inner knowing, and the quiet stirrings of what’s ready to bloom.
Over three nourishing nights, you’ll be held in movement, rest, ritual, nature, and community as you ascend into a renewed sense of clarity, vitality, and presence.
You will leave feeling rested, ready, uplifted, and deeply cared for.
Schedule
07:30 – 09:00 Morning yoga & somatic movement
09:00 – 09:45 Nourishing breakfast
10:00 – 11:00 Guided meditation & breathwork
11:00 – 13:00 Free time / optional nature walk
13:00 – 14:00 Wholesome lunch
14:00 – 16:00 Rest, journaling, or sauna/bio pool
16:00 – 17:00 Dynamic fitness session or movement worksho
17:00 – 18:00 Afternoon yoga / gentle flow
18:00 – 19:00 Sound bath or restorative practice
19:00 – 20:00 Dinner
09:00 – 09:45 Nourishing breakfast
10:00 – 11:00 Guided meditation & breathwork
11:00 – 13:00 Free time / optional nature walk
13:00 – 14:00 Wholesome lunch
14:00 – 16:00 Rest, journaling, or sauna/bio pool
16:00 – 17:00 Dynamic fitness session or movement worksho
17:00 – 18:00 Afternoon yoga / gentle flow
18:00 – 19:00 Sound bath or restorative practice
19:00 – 20:00 Dinner
Note: Schedule is approximate and may change
Getting Here
Pippa Moss Yoga, Villa Epicurea, Rua do Casalinho, Fetais, Portugal
Directions
The retreat center is easily accessible from Portugal’s main airports. The nearest international airport is Lisbon Airport (LIS), just about 1 hour away by car. A taxi or private transfer can be arranged directly from the airport for a smooth and stress-free arrival.
Accommodation
Accommodation options are designed for comfort and simplicity, with a choice of shared or private rooms. Each space is calm, light-filled, and thoughtfully styled to support rest and ease. Surrounded by nature, your room becomes a quiet retreat—offering space to unwind, restore, and fully settle into the rhythm of the experience.
Private Room
Shared Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nestled in the peaceful Portuguese landscape, this serene venue offers a sanctuary for rest and renewal. Surrounded by nature, it invites you to slow down and reconnect. With a sauna, bio pool, and calming communal spaces, every detail supports deep relaxation, allowing you to unwind, restore, and feel gently held by your surroundings.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Our retreat meals are wholesome, nourishing, and crafted to support body and mind. Fresh, seasonal ingredients are transformed into vibrant dishes that celebrate natural flavors and mindful eating.
What's Included
- Daily yoga and somatic movement sessions
- Guided breathwork and meditation practices
- One restorative sound bath experience
- One dynamic fitness session for an energising boost
- Access to sauna and bio pool
- 3 nights accommodation for the duration of the retreat
- Nourishing, wholesome meals throughout your stay
- Tea, water, and light refreshments
- Time and space for rest, reflection, and integration
- Connection within an intimate, like-minded group
- Supportive, guided retreat experience from start to finish
What's Not Included
- Travel to and from the venue
- Insurance
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