05:00 am - Wake Up
5:30 - 6:30 am - Silent Meditation
6:30 - 8:00 am - Hatha Yoga
8:00 - 8:15 am - Shatkarma/Yoga cleansing
8:15 - 9:15 am - Pranayama/Bandha/Mudra
09:15 am - Breakfast
10:30 - 11:30 am - Self-study
11:30 am - Yoga Philosophy
12:30 pm - Yoga Anatomy
1:30 - 2:30 pm - Lunch
3:30 - 4:30 pm - Self-practice/Practice teaching
4:30 - 6:00 pm - Vinyasa Yoga/Yin
6:00 pm - Hatha/Ashtanga Yoga Asana
6:00 - 6:30 pm - Shower
6:30 - 7:00 pm - Dinner
7:00 - 7:30 pm - Digestive and Silent meditative walk
7:45 - 9:00 pm - Satsang/Evening cultural program/self study
10:00 pm - Lights Out
Please note The timing of teaching and modules may vary dependant on seasons.
Note: During Sundays, we serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Bali food culture.
Note: Yogi Vishnu & Maa Haripriya (teachers) both organise their time between Rishikesh and Bali depending on their schedules.
Note: Schedule is approximate and may change