5 Day Aerial Yoga Teacher Training in Bali
5 Day Aerial Yoga Teacher Training in Bali
Up to 20 in group
Dec 20 - 26, 2026
Retreat Highlights
- Learn to Fly with Aerial Yoga in Beautiful Bali
- Earn Your Aerial Yoga Teacher Certification
- Master Hammock Poses, Inversions & Creative Transitions
- Learn Safe Rigging, Setup, Adjustments & Teaching Techniques
- Learn Directly from Experienced & Supportive Yoga Teachers
- Small, Supportive Learning Environment for Personalized Guidance
- Build Strength, Flexibility, Balance & Body Awareness
- Explore Aerial Meditation, Breathwork & Yoga Nidra
- Connect with an International Community of Yoga Practitioners
- Combine Professional Training with an Unforgettable Bali Experience
About this Retreat
My life is dedicated to human unity, love, and compassion through our work at Samadhi Kundalini Yoga Ashram and Bali Yoga Retreats. Kundalini Tantra, Pranayama, and Meditation are my passions — and my goal is to help set you free so that you can live as your true, authentic self.
Born in the UK to an Indian family, I was drawn to the path of spirituality from a young age. Yet it was life's missteps and experiences that gradually made the call from my soul loud enough to leave behind my life in the UK and return to India.
Yoga was the path that lifted the veil, allowing me to live once again fully in the present moment. I immersed myself deeply in the wisdom of yoga, learning from many of the great masters of the Himalayas. I qualified as a Kundalini Yoga teacher and went on to master Sound Healing, Cacao Rituals, and Reiki — all of which I love to weave into my Kundalini practice. My life is a service to humanity.
Yogi Vishnu Panigrahi has been steeped in spiritual endeavors since childhood. As a young boy, his grandfather advised him to meditate and pursue spirituality from an honest and pure perspective. A Radhe-Krishna Temple was constructed by his grandfather in their village in Odisha, India where Vishnu would frequently serve food and water to wandering sadhus. In the larger town ten kilometers away from his village, young Vishnu would skip school and attend the Satsang (spiritual company and discourse of the saintly) of several swamis, counting among them was Swami Avdheshanand Giri of Haridwar. He found a Kalyana-Mitra (a friend on the noble path) in a boyhood friend who would arrange to meet with him at 3 a.m. in secluded places away from the village
Details of this retreat
Take your yoga practice beyond the mat with Aerial Yoga Teacher Training in Bali at Bali Yoga Retreats. This immersive program is designed to help you develop the skills and confidence to teach Aerial Yoga safely and creatively using the aerial hammock. Learn aerial poses, inversions, transitions, sequencing, anatomy, safety, teaching methodology and hands-on practice under experienced guidance. Along with professional training and certification, enjoy a supportive yoga community, comfortable accommodation, nourishing meals and enriching Balinese experiences.
Master aerial poses, inversions, transitions and sequences
Learn hammock setup, rigging, equipment inspection and safety techniques
Develop skills in teaching methodology, cueing, adjustments and spotting
Study anatomy and physiology with a focus on the spine, muscles and aerial practice
Learn how to safely adapt practices for different body types and abilities
Gain practical experience through teaching practicum and feedback sessions
Complete practical and written assessments to earn Aerial Yoga Teacher certification
Connect with an international community of like-minded yoga practitioners
Enjoy comfortable accommodation and daily nutritious vegetarian meals
Vegan and gluten-free meal options are available
Aerial silk hammock, yoga props, towels and bed linen provided
Enjoy outdoor yoga, Balinese cultural experiences and excursions
Receive welcome drinks, fresh fruits and arrival assistance
Get pre-recorded preparatory course material after booking
Experience the unique combination of professional Aerial Yoga training and the peaceful surroundings of Bali
No previous aerial experience is required; a regular yoga practice and willingness to learn are recommended
Available intakes: March, June, August and December
Master aerial poses, inversions, transitions and sequences
Learn hammock setup, rigging, equipment inspection and safety techniques
Develop skills in teaching methodology, cueing, adjustments and spotting
Study anatomy and physiology with a focus on the spine, muscles and aerial practice
Learn how to safely adapt practices for different body types and abilities
Gain practical experience through teaching practicum and feedback sessions
Complete practical and written assessments to earn Aerial Yoga Teacher certification
Connect with an international community of like-minded yoga practitioners
Enjoy comfortable accommodation and daily nutritious vegetarian meals
Vegan and gluten-free meal options are available
Aerial silk hammock, yoga props, towels and bed linen provided
Enjoy outdoor yoga, Balinese cultural experiences and excursions
Receive welcome drinks, fresh fruits and arrival assistance
Get pre-recorded preparatory course material after booking
Experience the unique combination of professional Aerial Yoga training and the peaceful surroundings of Bali
No previous aerial experience is required; a regular yoga practice and willingness to learn are recommended
Available intakes: March, June, August and December
Schedule
5:00 AM - Wake Up / Morning Bell
2:30 - 4:00 pm - Aerial Yoga
4:15 - 5:15 pm - Aerial Breathwork
5:30 - 6:30 pm - Aerial Meditation & Yoga Nidra
6:30 - 7:30 pm - Aerial Practice Teaching / Self Practice
7:45 - 8:45 pm - Dinner
10:00 PM - Lights Off
Please Note: - The timing of teaching and modules may vary dependant on seasons.*
During Sundays, we serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Bali food culture.
Unlock new heights—train as an Aerial Yoga instructor and inspire others to rise.
Yogi Vishnu & Maa Haripriya (teachers) both organise their time between Rishikesh and Bali depending on their schedules.
2:30 - 4:00 pm - Aerial Yoga
4:15 - 5:15 pm - Aerial Breathwork
5:30 - 6:30 pm - Aerial Meditation & Yoga Nidra
6:30 - 7:30 pm - Aerial Practice Teaching / Self Practice
7:45 - 8:45 pm - Dinner
10:00 PM - Lights Off
Please Note: - The timing of teaching and modules may vary dependant on seasons.*
During Sundays, we serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Bali food culture.
Unlock new heights—train as an Aerial Yoga instructor and inspire others to rise.
Yogi Vishnu & Maa Haripriya (teachers) both organise their time between Rishikesh and Bali depending on their schedules.
Note: Schedule is approximate and may change
Getting Here
Directions
The nearest international airport is Ngurah Rai International Airport (DPS), located in Denpasar, Bali — approximately 35–40 km from our center in Ubud.
From the Airport:
- By private taxi: Approximately 1 to 1.5 hours depending on traffic. Pre-booked taxis and ride-hailing apps (Grab, Gojek) are available at the airport.
- By shuttle bus: Affordable shared shuttle services run regularly between the airport and Ubud. Book in advance through local providers.
Once in Ubud:
Our center is located on Jl. Bisma — one of Ubud's most scenic and well-known streets. Share your arrival details with us in advance and we will arrange a complimentary pickup from your hotel or airport to make your arrival smooth and stress-free.
We recommend flying into Ngurah Rai International Airport (DPS). Major international connections are available via Singapore (Changi), Kuala Lumpur (KLIA), Hong Kong, Sydney, and Dubai.
From the Airport:
- By private taxi: Approximately 1 to 1.5 hours depending on traffic. Pre-booked taxis and ride-hailing apps (Grab, Gojek) are available at the airport.
- By shuttle bus: Affordable shared shuttle services run regularly between the airport and Ubud. Book in advance through local providers.
Once in Ubud:
Our center is located on Jl. Bisma — one of Ubud's most scenic and well-known streets. Share your arrival details with us in advance and we will arrange a complimentary pickup from your hotel or airport to make your arrival smooth and stress-free.
We recommend flying into Ngurah Rai International Airport (DPS). Major international connections are available via Singapore (Changi), Kuala Lumpur (KLIA), Hong Kong, Sydney, and Dubai.
Accommodation
Our air-conditioned rooms are clean, comfortable, and designed in a calm Balinese boutique style. Choose from private rooms or shared rooms (2, 4, or 6 shared — female-only options available). Every room offers proper ventilation, regular housekeeping, and a restful atmosphere to recharge between sessions. Fresh drinking water and 24-hour electricity are provided throughout your stay.
Private Room
Without Food & Stay
2 Shared Room (Female Only)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nestled in the heart of Ubud, Bali, our retreat center sits surrounded by lush tropical nature, rice fields, and sacred temples. We feature open-air yoga studios with fresh-air flow, peaceful garden spaces, and a serene swimming pool. The campus is designed to inspire stillness and connection — a perfect setting for yoga, meditation, and inner transformation.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Comfortable Accommodation
- Daily Nutritious Meals
- Outdoor yoga class
- Weekend excursions
- Yoga Props
- Aerial silk hammock provided for practice
- Hammock rigging and safety training
- Kirtan session (Optional)
- Balinese Culture experience
- Towels and bed sheet
- Online Pre-recorded preparatory course videos after booking
- Free Wi-Fi
- Welcome drinks and fresh fruits on arrival
- Transportation assistance
What's Not Included
- Flights and airfare
- Visa
- Travel insurance
- Medical expenses
- Insurance
- Ayurveda consultation
- Panchkarma
- Toiletries
- AC / Room Heater (USD 150 per month)
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