3 Day The Power of Silence:Meditation Retreat in Catalonia

My trajectory in the study and practice of yoga and Buddhist meditation dates back to the year 1,997 when the books of Theos Bernard and Sivananda fell into my hands, where the fascination for yoga filled my heart, thus discovering my vocation. During these years I have dedicated part of my life to human development, teaching classical yoga and Buddhist meditation as a means of connecting with the potential of each one, and expanding the vision. Since then I have transmitted the teaching with honesty and rigor, ensuring authentic yoga without interruption at the Els Quatre Vents Yoga Center. The Evolutionary School is the transformation of this initial center focused on the new way to support yoga teachers and students who want to broaden their vision with the specialized Training and Courses that we offer, where the main axis is the Buddhist philosophy, the Yoga Sutras, and other traditional texts. ​ In Meditation, our proposal is to go beyond Mindfulness with our modular program of Basic Buddhist Philosophy, the Complete Course of Buddhist Studies for the duration of one year and the meditation retreats for the integration of the teaching. I want to provide people with the practical theoretical experience of yoga and meditation with the aim of being able to improve their relationship with themselves and in this way with others in relation to life without losing the essence of ancient teaching that has come to our lives. days. - Trained with Clara Devi Llum as Master of Kuan Yin Reiki - Training Sadhana Barcelona with Arjuna, - 2006-2010 - Trained in Experiential Anatomy and Body Awareness with Ayako Sushi, a great connoisseur of body movement 2006-2009 - Training of Tibetan Yoga of the Heart with Marta Moll and Isidro Gordi from 2007-2014 - Study and practice in Tibetan Buddhism from 2007 to 2014 with the Lay School of Buddhism.​ Experience -Els Quatre Vents Yoga and Personal Growth Center 2008-2018 Yoga and meditation for adults Yoga and meditation for children Yoga and meditation for groups - Lleida Cancer Association: 2010-2018 Yoga and meditation classes with the aim of improve the quality of life of people affected by cancer. It was held at the CAPS of Cervera and Tàrrega. -Association of Fibromyalgia in Tàrrega 2010-2013 -Alba Association in Tàrrega - 2009-2011 Reiki sessions for users. - Sant Josep School in Tàrrega Training of teachers in Yoga and meditation in the field educational to learn resources and apply them to primary and secondary students. 2012 -Yoga and meditation for children at the Sant Josep School in Tàrrega .2011-2012 - Recessions of Meditation in Vipassana Silence giving Buddhist teachings from 2010- until nowadays. - Kinesology ATM Reset, Ampuku Shiatsu, 2017- to date. -Mindfulness and meditation for kids and parents 2022