Yoga and Healing: flexible number of days
Yoga and Healing: flexible number of days
Alaya Retreat Centre, Cal Pau Cruset Barri, Camí de Mas Bertran, Spain
Up to 12 in group
Flexible Dates
About this Retreat
YOGA TEACHER AND DIRECTOR OF ALAYA YOGA PROGRAMS
Born in Belarus, Alex Nairanovski's spiritual journey began early. In the USA, he discovered Kundalini yoga's magnetic pull, honing his skills under Anya Castellano. Immersed in the diverse culture, he made Kundalini energy universally accessible. Alex later took this transformative power to Ecuador, establishing himself as a Yoga teacher in Quito. Today, he continues to travel, teach, and learn, spreading Kundalini Yoga's light through online platforms, retreats, and collaborations. Alex has been teaching in Alaya since summer 2023 and currently is our resident yoga teacher. Alex's journey serves as an inspiration, reminding us that the path of enlightenment is both personal and universal, and the light within us can illuminate the world. Alex intertwines guitar melodies with soulful mantras, elevating his yoga teachings into a harmonious journey of sound and serenity. He also employs singing bowls, creating resonant vibrations that serve as a therapeutic symphony in his sound massages and healing practices.
REIKI HEALER, ANIMAL COMMUNICATOR, MEDITATION WITH HORSES TEACHER AND FOUNDER OF ALAYA RETREAT CENTER
Ellen obtained a Masters Degree in psychology, and a Doctorate in Information Systems at Harvard and MIT, and worked for many years in the academic and consulting world. In 2005, she started to focus on what life was really about, and educated herself in healing techniques. In 2008, she dedicated her time to build Alaya Retreat Centre. Ellen has worked with groups for over 20 years, and completed 2 years of the Four Cycles TM integrated healing program. She also has her Masters in Reiki, which allows her to teach reiki to other students and work as a reiki healer. In addition, she participated in a first level teacher training of Yin Yoga and has a diploma in sound therapy level I and II, to give healings with Quartz Bowls. In 2017, she became educated as a horse assisted coach and animal reiki healer. With this, her circle was completed and she is now healing all types of animals with 2 or 4 legs.
Antonio is a talented holistic therapist whose path in the wellness field started since his young age. He offers an intuitive therapeutic massage as well as art workshops and soundtherapy with singing bowls and voice activation. He has participated in several art residencies during his travels, therefore he has a wide expertise in art and wellbeing.
Mirjana joined us straight from India where she completed all her trainings and the biggest part of her yoga journey. From this holy land she brings the traditional practices such as Hatha yoga and Yoga Nidra, combined with the more modern Yin and Restorative yoga.
She is a big fan of soundhealing and plays tibetan bowls to give meditation sessions for groups and individuals, chakra balancing treatment combined with aromatherapy and sound therapy with bowls massage. She speaks and leads classes in English, French, Italian and Spanish.
Details of this retreat
YOGA AND HEALING
AVAILABLE ALL YEAR.
ARRIVAL ANY DAY OF THE WEEK
FOR THE NUMBER OF DAYS YOU LIKE
Join us for a rejuvenating yoga and wellness getaway set amidst picturesque vineyards, only 40 minutes away from Barcelona.
Our yoga and healing retreat programs cater to individuals seeking a tranquil escape for a few days or weeks. Select your preferred dates and enhance your experience with optional services like massages, reiki, sound baths, and horse meditation.
Indulge in our delicious vegetarian cuisine and unwind during rejuvenating yoga sessions. Delight in sipping cava while soaking in our jacuzzi, or lose yourself in a good book from our extensive library nestled in various serene corners of our garden.
Come and join us for a few days in our yoga and healing program ! You can chose your start date, any day of the week and can stay for the amount of days you would like.
Enjoy our pool, our animals, our yoga and meditation classes and indulge yourself in the extras like massages and reiki healing sessions.
While the physical and mental benefits of yoga are widely acknowledged, the profound impact it has on our nervous system often goes overlooked. Yet, this relationship is truly fascinating and holds tremendous benefits for our overall well-being.
Our nervous system plays a pivotal role in regulating every aspect of our body and mind – from the simplest of actions like breathing to the most complex cognitive functions such as speech. Yoga offers a pathway to balance and equilibrium, empowering us to navigate life with poise and grace. It serves as a powerful tool for restoring harmony, countering moments of agitation and anxiety with a sense of spiritual calm and tranquility.
In this retreat, you'll have the opportunity to experience firsthand the transformative effects of yoga on your nervous system. Through guided meditations, invigorating yoga classes, and calming pranayama exercises, you'll embark on a journey to cultivate inner peace and balance.
To complement your retreat experience, indulge in delicious vegetarian meals crafted by our talented chef.
INCLUDED IN YOUR PACKAGE
Daily morning yoga classes exclusively for retreat guests.
Sunset rooftop yoga sessions. In case of rain or cold weather, sessions will be held in our indoor shala.
Accommodation options include shared twin, triple, double, or private rooms.
Enjoy healthy and hearty vegetarian meals served after each class.
Access to all facilities in the Retreat Centre: pool, vineyards, patios and gardens, chill-out areas
Complimentary Wi-Fi throughout your stay.
Unlimited filtered water and herbal teas available free of charge.
Embrace a social atmosphere if desired.
Bath towels and linen provided.
All necessary yoga materials included.
AVAILABLE ALL YEAR.
ARRIVAL ANY DAY OF THE WEEK
FOR THE NUMBER OF DAYS YOU LIKE
Join us for a rejuvenating yoga and wellness getaway set amidst picturesque vineyards, only 40 minutes away from Barcelona.
Our yoga and healing retreat programs cater to individuals seeking a tranquil escape for a few days or weeks. Select your preferred dates and enhance your experience with optional services like massages, reiki, sound baths, and horse meditation.
Indulge in our delicious vegetarian cuisine and unwind during rejuvenating yoga sessions. Delight in sipping cava while soaking in our jacuzzi, or lose yourself in a good book from our extensive library nestled in various serene corners of our garden.
Come and join us for a few days in our yoga and healing program ! You can chose your start date, any day of the week and can stay for the amount of days you would like.
Enjoy our pool, our animals, our yoga and meditation classes and indulge yourself in the extras like massages and reiki healing sessions.
While the physical and mental benefits of yoga are widely acknowledged, the profound impact it has on our nervous system often goes overlooked. Yet, this relationship is truly fascinating and holds tremendous benefits for our overall well-being.
Our nervous system plays a pivotal role in regulating every aspect of our body and mind – from the simplest of actions like breathing to the most complex cognitive functions such as speech. Yoga offers a pathway to balance and equilibrium, empowering us to navigate life with poise and grace. It serves as a powerful tool for restoring harmony, countering moments of agitation and anxiety with a sense of spiritual calm and tranquility.
In this retreat, you'll have the opportunity to experience firsthand the transformative effects of yoga on your nervous system. Through guided meditations, invigorating yoga classes, and calming pranayama exercises, you'll embark on a journey to cultivate inner peace and balance.
To complement your retreat experience, indulge in delicious vegetarian meals crafted by our talented chef.
INCLUDED IN YOUR PACKAGE
Daily morning yoga classes exclusively for retreat guests.
Sunset rooftop yoga sessions. In case of rain or cold weather, sessions will be held in our indoor shala.
Accommodation options include shared twin, triple, double, or private rooms.
Enjoy healthy and hearty vegetarian meals served after each class.
Access to all facilities in the Retreat Centre: pool, vineyards, patios and gardens, chill-out areas
Complimentary Wi-Fi throughout your stay.
Unlimited filtered water and herbal teas available free of charge.
Embrace a social atmosphere if desired.
Bath towels and linen provided.
All necessary yoga materials included.
Getting Here
Alaya Retreat Centre, Alaya Retreat Centre, Cal Pau Cruset Barri, Camí de Mas Bertran, Spain
Accommodation
Private Room with Bathroom
Private suites with jacuzzi
Triple Room
Double Room
Bunk Bed in Bunk bed room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- evening yoga class
- overnight stay
- dinner
- morning yoga class
- brunch
- meditation with horses
What's Not Included
- airport transfer
- transport to venue
- travel insurance
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