Yoga and Meditation with Horses: Flexible number of days

Location icon
Alaya Retreat Centre, Cal Pau Cruset Barri, Camí de Mas Bertran, Spain
Users icon
Up to 10 in group
Date
Flexible Dates

About this Retreat

Details of this retreat

 

Horses possess an incredible sensitivity to our innermost feelings, often revealing what lies beneath our conscious awareness. Through their behavior, they compel us to confront aspects of ourselves we might overlook. Simply being in their presence teaches us to quiet our minds and tap into somatic, emotional, and intuitive cues we might otherwise disregard.

The rhythm of a horse's heart holds a special power over ours. Their heartbeats exhibit coherence – a state of stability, synchronization with their breath, and overall organization. This electromagnetic field emanating from their hearts has a profound effect on our own, promoting coherence and balance within us.

Research suggests that spending time with horses fosters mindfulness and presence. Their calming influence can lead to a state of heightened physiological well-being and regeneration. In essence, just being near these magnificent creatures can work wonders for our overall health.

Engaging in meditation alongside horses offers a serene and straightforward path to unlocking greater well-being and personal growth. Their majestic presence serves as a gentle guide on our journey toward inner peace and self-discovery.

 

Schedule

9 am morning yoga
11.00 brunch
12.00 meditation with horses
13.16.00 free time for massages or reiki treatments
17.00 yoga on the roof top if weather permits
20.00 dinner
Note: Schedule is approximate and may change

Getting Here

Location icon Alaya Retreat Centre, Alaya Retreat Centre, Cal Pau Cruset Barri, Camí de Mas Bertran, Spain

Directions

GETTING TO OUR CENTER

• Driving:
If Alaya Retreat does not come up as a location on your GPS, type in Masia Cal Pau Cruset Casa Rural - that’s the name of our house.

• Private taxi from Barcelona El Prat Airport:
We can coordinate the pick-up with our trusted taxi driver who will be waiting for you at the arrival terminal with a sign with your name. The cost is €110.

• Public transport from Barcelona El Prat Airport:
From the airport take a Metro (Terminal 1) or train (Terminal 2) to the Barcelona Sants train station and change there to the R4 train to Vilafranca del Penedès.
From Vilafranca del Penedès station, take a taxi to our center (Cal Pau Cruset). The taxi rank is just outside the train station on the left, and the trip will cost around €20 - 23.

• Other locations:
Please contact us if you need help arranging trips from other locations.

Accommodation

We have 3 types of rooms: suites with jaccuzi double or triple shared rooms bunk beds in a mixed dorm

Private Room with Bathroom

Accommodation

Private suites with jacuzzi

Accommodation
 

Triple Room

Accommodation

Double Room

Accommodation

Bunk Bed in Bunk bed room

Accommodation

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent

Meals

Menu
Menu

Menu Types

What's Included

  • evening yoga class
  • overnight stay
  • dinner
  • morning yoga class
  • brunch
  • meditation with horses

What's Not Included

  • airport transfer
  • taxi to the venue
  • additional treatments
  • travel insurance

Customer Reviews

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