Schedule
You can expect one to two yoga practices each day with down time to head out on the trail, relax by the creek, or explore Sedona. Here is their retreat schedule. The schedule shifts daily. You will receive an up-to-date schedule prior to your arrival.
Arrival day
13:30 Airport pick up
16:15 Check in
17:30 Opening circle and evening Restorative flow
19:30 Dinner
Day 2
08:00 Vinyasa yoga
09:30 Breakfast
11:00 - 16:30 Free time / hike with takeaway lunch
16:30 - 18:30 Restorative yoga, sound healing, and Nidra
19:00 Dinner
Day 3
Sunrise hike with takeaway breakfast
11:30 - 12:30 Myofascial release workshop
13:00 Lunch
14:45 - 17:00 Yoga foundations workshop
17:15 - 19:00 Gentle flow and yoga Nidra
19:30 Dinner
Free time - movie or hang by the fire pit
Day 4
08:00 - 09:30 Vinyasa yoga
09:30 Breakfast
11:00 - 13:00 Manifestation and vision board workshop
13:00 Lunch
14:00 - 17:00 Free time - hike, relax by creek or explore Sedona
17:30 - 19:00 Restorative yoga and yoga Nidra
19:30 Dinner
20:45 Ceremony
Day 5
07:30 Closing circle and group photo
08:00 Breakfast
09:30 Check-out
12:00 Airport drop off
Note: Schedule is approximate and may change