Self-Care Reset Retreat in Greece
Epar.Od. Agrias-Mileon 40, Ag. Georgios Nilias 373 00, Greece
Up to 24 in group
July 19 - 26, 2024
Retreat Highlights
- You have BECOME YOUR #1 PRIORITY and know that in putting yourself first you’re able to better serve others.
- You know EXACTLY how to honor yourself and your needs.
- You feel so blessed to have a new soul family and cherish the unforgettable connections created this past week.
- Align in your mind, body & energy!
- IGNITE your sense of adventure by exploring a new country and culture.
- BE FILLED with laughter as you jump off the boat holding hands with new friends smiling as you splash into the cool crisp sea.
- Spend days connecting and HAVING FUN with a good vibe soul tribe.
- Glance at the breathtaking sunset while you ENJOY delicious Mediterranean food on the balcony after a fulfilling day of honoring your mind, body & soul!
- You’ll be in awe of your power as you EXPAND your consciousness and connect deeper to yourself than you ever have before through our group discussions and energy workshops.
- Feel the sensation of PEACE AND EASE wash over you as you reset your nervous system while soaking in the sunshine by the villa pool overlooking the stunning sea.
- Take TIME TO YOURSELF with zero to-do lists, zero responsibilities, choosing to do whatever feels good to you at that moment. Everything is planned for you, so you can just enjoy your trip.
- Whisper “I’M PROUD OF YOU” while looking at your sweaty sun-kissed body after engaging in a challenging wellness activity. You’re feeling more confident in your own skin and loving your body.
- Be filled with so much SELF-LOVE, HAPPINESS & GRATITUDE to be a part of this unique life changing retreat.
- Align with YOUR AUTHENTIC TRUTH and SHINE the BEST version of you.
- Live the life you DESIRE and DESERVE to live!
About this Retreat
I’ve been an athlete and fitness coach for 15 years, focusing on holistic health and mindset. Throughout my training career and experience as a pro obstacle course athlete, I’ve noticed that no matter what people do physically to achieve their goals, if their mind, emotions and energy weren’t healthily aligned it would hinder their progress. Myself included.
As a business owner and athlete, I had many demands placed upon me and I too struggled with self-criticism, stress and anxiety, disconnection and lack of balance causing me to burn out to the point where I was losing business and putting my health at risk. I had a huge wake up call and required a full reset before building my business back up in an aligned way. Since then, I’ve made it my mission to always put myself first, catering to my self-connection and honoring my needs first so that I can best serve others.
Now, I guide people through total transformations, not just physically but mentally, emotionally & energetically by helping them understand themselves on a deep level and teaching the tools to align people with their goals while honoring themselves throughout the process. I believe we were born to live our best life as our best self, but sometimes we get lost in life’s circumstances. It is my purpose to bring people back to their truth and guide them in activating their true potential so they can truly live well in good health.
People constantly want to change who they are or chase some sort of a goal in their life to finally "make it".
As a result of this "dream chasing", we never feel good enough nor special enough in the NOW.
We compare ourselves to others and start pushing ourselves to such limits that creates
- Mental disorders (OCD and other labels)
- Emotional suffering (Depression, insomnia, panic attacks, anxiety, suicide attempts,burnouts, numbness in the body and others) and
- Physical chronic pains and sicknesses (cancer, migraines, lower back pains, problems in reproduction area, weak immune system, unexplained pains and many more)
Like a lot of people in this World, I have experienced serious amount of suffering that left me questioning what is the point of Life?
It has turned into my mission to bring people back Home, to WHAT REALLY MATTERS.
--Allowing people to FEEL themselves
--Be in touch with their Gifts and Talents
--Embodying their creativity and sensuality to create whatever the heck they want
--Be guided by their own Intuition
---To live Life in a state of healthy and conscious presence
I am now certifying Healers around the Globe in my Modality the The Divine Human ⟨™⟩ who share same mission as myself and want to see people thrive on all levels
Details of this retreat
I want you to TAKE a breath, close your eyes and ASK to yourself…
When is the last time YOU did something truly for you?!
If it’s been a while…
THEN you need to stop what you’re doing right now and sign up for my SELF-CARE RESET RETREAT IN GREECE!
Life will always keep going, but if you’re not taking care of you there will be a time and place where you won’t be able to keep up anyway!
Yes, your job counts on you, your kids count on you & your customers count on you…
But they can’t count on you when you’re not operating FULLY AS YOU!
If you’re not rested, connected and aligned with your truth, then you’re not giving others the BEST OF YOU!
It’s TIME TO STEP OUT of your current reality and jump into life-changing transformation to shine your most AUTHENTIC TRUTH!
During this retreat we will balance and align your mind, body and energy:
MIND:
Get your mind right! Your mind is so powerful and can serve you in so many ways, but it can also hurt you when it’s out of alignment by creating worry, fears, anxiety & stories that DO NOT serve your soul!
Through our guided exercises and self-reflection, you will dive into your mind clearing out anything that doesn’t serve you and align with your sweet soul that always knows what’s best for you!
Imagine, the peace and ease you’ll feel when you step into your truth. Imagine the flow you create in your life when your mind and soul operate in perfect harmony! Ahh, goodbye stress and anxiety. Hello ease and flow! It’s time to take your power back!
BODY:
Your body is the unique body you were given to walk this life’s journey with. It keeps you alive every day and because of it you are able to do what you want to do! So why do we beat it up and break it down. We should be honoring it and building it up!
It’s time to bring yourself back to your body. Feeling good in your body, honoring your body, loving your body and living well in your body.
You will move in harmony with your body through mindful movement during our fitness classes, yoga sessions and nature hikes.
You’ll release excess fat and self-criticism that weighs you down. Your body will become stronger, more flexible and you’ll begin to feel even more confident.
But most importantly, your body will feel beautifully balanced and you’ll begin to understand it’s wants and needs and how to honor them. You’ll learn balance between creating healthy habits and enjoying guilt-free indulgences in order to live well in your body!
ENERGY:
Did you know we are all energy?! And when we master our energy, we respond to life differently? Meaning that we can either operate from lack or from abundance. When we are conscious of which state of being we are in, we can shift the energy instantaneously to call in more of the lack or abundance.
WE PREFER TO ALIGN WITH ABUNDANCE!
We will guide you through mind blowing workshops and practical exercises to create the abundance in your life RIGHT NOW, starting from savoring this delicious retreat!
When is the last time YOU did something truly for you?!
If it’s been a while…
THEN you need to stop what you’re doing right now and sign up for my SELF-CARE RESET RETREAT IN GREECE!
Life will always keep going, but if you’re not taking care of you there will be a time and place where you won’t be able to keep up anyway!
Yes, your job counts on you, your kids count on you & your customers count on you…
But they can’t count on you when you’re not operating FULLY AS YOU!
If you’re not rested, connected and aligned with your truth, then you’re not giving others the BEST OF YOU!
It’s TIME TO STEP OUT of your current reality and jump into life-changing transformation to shine your most AUTHENTIC TRUTH!
During this retreat we will balance and align your mind, body and energy:
MIND:
Get your mind right! Your mind is so powerful and can serve you in so many ways, but it can also hurt you when it’s out of alignment by creating worry, fears, anxiety & stories that DO NOT serve your soul!
Through our guided exercises and self-reflection, you will dive into your mind clearing out anything that doesn’t serve you and align with your sweet soul that always knows what’s best for you!
Imagine, the peace and ease you’ll feel when you step into your truth. Imagine the flow you create in your life when your mind and soul operate in perfect harmony! Ahh, goodbye stress and anxiety. Hello ease and flow! It’s time to take your power back!
BODY:
Your body is the unique body you were given to walk this life’s journey with. It keeps you alive every day and because of it you are able to do what you want to do! So why do we beat it up and break it down. We should be honoring it and building it up!
It’s time to bring yourself back to your body. Feeling good in your body, honoring your body, loving your body and living well in your body.
You will move in harmony with your body through mindful movement during our fitness classes, yoga sessions and nature hikes.
You’ll release excess fat and self-criticism that weighs you down. Your body will become stronger, more flexible and you’ll begin to feel even more confident.
But most importantly, your body will feel beautifully balanced and you’ll begin to understand it’s wants and needs and how to honor them. You’ll learn balance between creating healthy habits and enjoying guilt-free indulgences in order to live well in your body!
ENERGY:
Did you know we are all energy?! And when we master our energy, we respond to life differently? Meaning that we can either operate from lack or from abundance. When we are conscious of which state of being we are in, we can shift the energy instantaneously to call in more of the lack or abundance.
WE PREFER TO ALIGN WITH ABUNDANCE!
We will guide you through mind blowing workshops and practical exercises to create the abundance in your life RIGHT NOW, starting from savoring this delicious retreat!
Schedule
Most mornings will consist of workout + meditation -or- yoga -or- Hiking
Brunch
Excursions- beach day, visiting local village, sailing tour, volunteer at local animal shelter.
Relax and Unwind - Pool-time
Time for individual activities - mountain biking, private massage, arts and crafts.
4-Life Changing Workshops throughout the week.
1 Sunset Yoga Class
Dinner
Connection Circles
Brunch
Excursions- beach day, visiting local village, sailing tour, volunteer at local animal shelter.
Relax and Unwind - Pool-time
Time for individual activities - mountain biking, private massage, arts and crafts.
4-Life Changing Workshops throughout the week.
1 Sunset Yoga Class
Dinner
Connection Circles
Note: Schedule is approximate and may change
Getting Here
Live Well with Kimberly , Epar.Od. Agrias-Mileon 40, Ag. Georgios Nilias 373 00, Greece
Directions
Most convenient airport is Athens. From there, it’s a scenic drive into the mountains. Transfer is available for extra charge split between guests, departing at 8:00 a.m. on 7.21.23.
Accommodation
Intimate Villas shared with your self-care soul tribe. Private Rooms. (limited availability) Shared Rooms. Kitchen. Daily Maid Service.
Shared room with two twin beds.
Private room with double bed.
Price Room with Private En Suite
All-inclusive cost for each couple.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Serene villas in the mountains with private pools overlooking the sea.
Seminar Space.
Fitness and Yoga Spaces.
Dining areas.
Surrounded by mountains of Greece.
Farm-to-table vegetarian and vegan food.
Seminar Space.
Fitness and Yoga Spaces.
Dining areas.
Surrounded by mountains of Greece.
Farm-to-table vegetarian and vegan food.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Fresh farm-to-table vegetarian and vegan food served daily.
Taverna off-site of retreat resort offers a variety of food.
What's Included
- 7 incredible nights spent in luxury villas with a pool.
- Private-in house dining including 2 meals a day: Brunch, snacks and dinner (vegetarian & vegan)
- Fun-filled fitness classes to stay healthy, strong and vital.
- Yoga classes that increase flexibility, awareness and presence in your mind and body.
- 4 life-changing workshops on life altering topics. Expand your consciousness and experience transformational realizations.
- Hikes in the magical mountains of Pelion to connect deep in nature.
- Private sailing tour with your soul tribe along the crystal blue waters of the mediterranean sea.
- Local winery tour on the way to the beach, sipping on fruity grapes as you unwind and relax after your travels.
- Village excursions immersing you in the Greek culture that creaties lasting memories.
- Beach excursions that ignite all of your senses as you experience the finest beaches along the coastline.
- Farm to Table Seminar + Cooking Together where you’ll help gather your own fresh food and connect with your soul tribe while learning new cooking skills.
- Daily Maid Service
- Drinking water and hot beverages at retreat center
- Wi-Fi Connection
- Roundtrip Shuttle Transportation to/from Athens Airport Departing at 8:00 a.m. on July 19 and July 26, 2024.
- Saving Stray Dogs – % of proceeds donated to East Pelion Animal Welfare, local animal shelter saving stray dogs from the streets. Optional volunteer opportunity at East Pelion Animal Welfare so you can truly give back to those pups in need.
What's Not Included
- Flights | Airport Transportation Outside of Pre-scheduled shuttle from Athens | 1-Night Stay in Athens July 20th, 2023 (optional, recommended for US flights) | Travel Insurance (Optional, but Highly Recommended)
- | 80 min Massage - €80 | Mountain Biking - €75 | 1:1 Soul Activation Sessions with Oksana: €250
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