About this Retreat
I am driven by an unrelenting passion to empower and strengthen those who feel trapped in their own minds. Life coaching has been my savior, helping me break free from the shackles of negative thoughts and self-doubt. I understand that you too might be facing similar struggles, but I want you to know that I have immense faith in you. You possess the power to achieve anything you put your mind to, and I am here to help you unlock that potential. Believe in yourself, for you are strong, skilled, and more than enough.
Details of this retreat
Sailing adventure for a balanced BodyMind
Majestic view with hues of greens and blues mixing together in idyllic anchorages away from the crowds awaits you for a deep dive into SELF
This experience is for you if...
You are interested in cultivating a meditation & movement practice every morning (depending on the day), performing daily swimming, and continuing with evening meditation & restoration classes before heading out to explore a new town/port every day. There will be time to explore world-famous islands, such as Lefkada, Assos, Fiscardo, Ithaca, and Poros in Kefalonia, where you can wander the streets, explore the old castle, and enjoy sunsets in harmony.
Most importantly, this experience will allow time for deep self-reflection: explore your leadership journey, aspirations, and challenges through guided activities throughout the week, all while connecting in nature.
Mindfulness or Presence
Being present in the moment is a key aspect of finding serenity. This involves cultivating awareness of your thoughts, feelings, and surroundings without judgment. Daily practices such as meditation, deep breathing, or simply paying attention to the present moment will contribute to mindfulness.
Inner Peace, Renewal
Inner peace involves finding a sense of tranquility and calmness within oneself, regardless of external circumstances. It often involves self-reflection, acceptance, and letting go of unnecessary stress or attachments. Practices like gratitude, forgiveness and self-care will contribute to the development of inner peace. Envision your professional trajectory with strategic goal-setting aligned with your intrinsic motivations.
Connection with Nature
Many people find serenity through a connection with nature or a spiritual dimension. Spending time in natural environments, practicing spiritual rituals, or exploring one's sense of purpose and meaning can contribute to a sense of harmony and tranquility.
Build lifetime connections with peers, like-minded people!
You do not need to be a yogi, our Yoga Sailing voyages are suitable to all ages and experience levels to participate and have an enjoyable experience.
Our yoga sailing retreats are suitable for all levels of experience. We believe that body harmony and inner peace should be available to everyone.
Our adventure will start in Prevesa and will sail to Lefkada (Lefkas) Feri beach, Assos, Fsicardo, Sami,(Kefalonia) Kioni, and Poros returning to Prevesa.