Elske and Olaf are two of our amazing teachers, with years of experience teaching and understanding bodies. They are both massage therapists as well as teachers giving them a deeper understanding of the human body which allows for a practice that enables comfort and growth.
Details of this retreat
What’s included
• Daily morning and afternoon yoga sessions
• Daily Horse riding excursions (1 – 1.5 hours)
• Daily HIIT, functional, or circuit training sessions
• Workshops on sun salutations
• Alignment workshop
• Weekly guided meditations
• Daily hikes
• Wine and olive oil tastings in the heart of Tuscany every Tuesday and Saturday
• 3 nights accommodation
• Pick up and drop off at the Montevarchi train station
• 3 meals a day with dessert at dinner
• A cocktail evening (Friday)
• A piece of Tuscan Fitness merchandise
Getting Here
Tuscan Fitness, Loc. La Forra, Via Chiantigiana, 52022 Montegonzi AR, Italy
Arriving at La Forra, I was immediately struck by how many fellow guests were on their second or third visit. In the travel world, that repeat clientele is the ultimate vote of confidence—and it didn't take long to understand why. Having participated in various wellness travel experiences for over 10 years, I can confidently say this program easily ranks at the very top of my list.
What makes La Forra stand out is its seamless combination of breathtaking Tuscan scenery, exceptional local cuisine, and brilliantly curated cultural activities. From exploring a local olive oil plant and visiting a historic abbey to enjoying exquisite wine tastings, every detail of the itinerary felt intentional and rewarding.
The yoga instruction was nothing short of world-class. Elska brought a beautiful, calm, and deeply grounded energy to the shala, while Jazz complemented it perfectly with an uplifting, vibrant energy. Together, they created the ideal environment to fully reset and recharge.Lastly, I want to express my deepest, most sincere gratitude to Alice and the entire team.
During a group hike, I unfortunately had a bad fall and broke a bone in my foot. The care, love, and emotional support Alice's team showered me with turned a stressful medical emergency into a moment of genuine human connection. While my trip was cut a bit short visually, I am absolutely planning to return to complete what was left unfinished. I highly recommend La Forra to anyone looking for the ultimate Italian summer escape.
5.0
Verified
Excellent experience
Tuscan fitness is a very well run experience
Fantastic teachers ,
A beautiful venue and really good food
I ll definitely be back
5.0
Verified
Rejuvenating retreat
I had a calm and active retreat at Tuscan Fitness with the perfect surroundings and framework for good workouts, lovely food, professional and skilled instructors, and kind and welcoming staff. The location has great atmosphere, beautiful nature and breathtaking views. Good combination of hard, flowy and more calm workouts and yoga, and hikes in the surrounding forests and hills made a program with variation both for body, mind and soul.
5.0
Verified
Tuscan Fitness was a great experience for a solo traveler!
There is so much to like about Tuscan Fitness. The scenery is beautiful, I stayed in the lovely Rosa room, and it was a wonderful change of pace. As a solo traveler, the community and fellow guests were so positive and welcoming. The yoga classes on the breathtaking yoga deck are truly special, and it was great to have a variety of activities: challenging fitness classes in the air conditioned room, sunny hikes, a delightful wine tasting the weekend I stayed. You can also simply relax by the pool if you like. And the food was delicious. I can't praise it enough!
5.0
Verified
Love, love, love Tuscan Fitness 💙
This was my second visit and I travelled solo this time.
The welcome was warm and friendly, the setting just perfect, and the food both plentiful and of high quality.
Will definitely be returning but next time, for a minimum of four nights.
Select your options
This program offers flexible scheduling, allowing you to select your retreat date during the booking process.