Elske and Olaf are two of our amazing teachers, with years of experience teaching and understanding bodies. They are both massage therapists as well as teachers giving them a deeper understanding of the human body which allows for a practice that enables comfort and growth.
Details of this retreat
Combining yoga and fitness with ample relaxation time to allow you to rest, recharge and rejuvenate.
A unique getaway that combines relaxation with rejuvenating exercise and delicious, healthy food. We don't run retreats on set dates. Instead, you choose your own arrival date. We have guests that join us for a single night and others that stay for 4 weeks and even more. Join our daily yoga and HIIT sessions or relax by the pool. Play a game of tennis or go on a hike in the Tuscan woods. A one of a kind retreat to practice yoga, exercise, eat well and become more self-aware.
Highlights:
+ Enjoy 3 Nights / 4 Days of yoga, relaxation and fun. Explore the Tuscan country side while practicing yoga & relaxing. Go on hikes, unwind, enjoy delicious meals prepared in our hotel kitchen.
+ Daily Yoga, Hiking and/or Circuit training
+ 3 Healthy meals per day
+ Pick up from Montevarchi train station
+ Optional twice weekly wine tasting tours
+ A meditation / sun salutation workshop
+ Relax and explore Tuscany.
+ Extend your stay.
Tuscan Fitness, Loc. La Forra, Via Chiantigiana, 52022 Montegonzi AR, Italy
Directions
From Florence the train takes about 35 minutes.
From Rome the train takes between 1 hour and 30 minutes to 3 hours, depending on the train you decide to take.
From Pisa or Bologna the time varies but is generally between 1 and 2 hours.
We offer complimentary pickups from Montevarchi train station at: 12:00 pm, 1:00 pm & 3:00 pm.
Accommodation
Single rooms, double rooms, twin rooms and shared rooms available
Air conditioning
Wifi
TV
Private bathrooms (towels provided)
Private Room - Single Occupancy
Private rooms include a queen size bed, on-suite bathroom and outdoor seating area.
Private Room - Double Occupancy
Private double rooms include a queen size bed, on-suite bathroom and outdoor seating area.
Triple Room
This is the principal type of triple room available which 3 Single beds for groups of friends or family traveling together.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
2 Pools
Tennis Court
Horse riding center
Restaurant
Indoor/outdoor yoga areas
massage rooms
Wifi
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We accommodate all dietary restrictions food preferences and allergies. We use locally sourced produce and combine healthy eating with traditional Tuscan recipes.
Customer Reviews
4.93 out of 5.0 average rating
5.0
Verified
Amazing Place and amazing people
It was my second (and for sure not last!) stay at Tuscan Fitness and I loved it. They offer a lot of activities, for which you choose to participate or not, everyone is extremely friendly and helpful, the views are stunning and the food delicious.
All I can say is thanks a lot & see you again!
5.0
Verified
Girls Trip To Tuscany
We had a wonderful time and highly recommend Tuscan Fitness. Four of us girls (retired) came to Tuscany from United States, Indianapolis, IN. We enjoy yoga but also wanted to experience the beauty of Tuscany. It was beyond our expectations. We did yoga classes, meditated, hiked, rode horses and ate incredible food. The most treasured experience was meeting many other men and women from all over Europe. We shared stories, laughed and truly enjoyed each other's company. We'd love to go back.
Please keep us posted of your future retreats. Unfortunately, I can't make the Costa Rica trip in March 2027 but would love to experience this again.
Thank you, Alix, for creating this special place.
5.0
Verified
Perfect way to unwind and reset
Alix, Elska and Olaf are excellent yoga teachers, they notice personal differences, and adapt practice to suit everyone. The Tuscan setting is glorious, and the optional activities allow you to be as active or relaxed as you want. I can’t recommend Tuscan fitness highly enough and look forward to returning next year.
5.0
Verified
Wonderful week at Tuscan Fitness
I stayed at La Forra for one week with Tuscan Fitness in mid June with my friend. We shared a two bed accommodation. We were there for yoga and hiking mostly, and to enjoy the beautiful rolling hills and Tuscan experience.
The hotel is lovely, rustic, and as they are original buildings, they don’t all have air conditioning, (ours didn’t) but the rooms are spacious and clean and the beds comfortable.
The restaurant food was good and plentiful, especially breakfast, with a wide selection to choose from. You could buy snacks and wine/beers/ice cream from reception and drinks including wine from the restaurant as well. We had a fridge in our apartment, so we were able to buy a bottle of wine and enjoy a glass on our beautiful terrace or in the shady area below before dinner.
The Tuscan Fitness aspect, including yoga and Hiking was of an excellent standard and the resident teachers Elske, Olaf and
Alex made it a fantastic experience.. I definitely learnt so much from them! I had a massage and reiki with Olaf which was definitely up there as one of the best ever!
I hiked four out of seven days, including a fabulous hilly hike to an Abbey which was stunning. The hikes were challenging in the heat, but was a lovely experience, time to chat and get to know others in the group. People came and went which meant for lots of variety!
The swimming pool and allocated sun beds/shaded area was beautiful and so refreshing after a yoga class or hike. We watched the sunrise early one morning from The Big Bench, just below the pool.
I thoroughly enjoyed our week and would return in the future, maybe even try out one of the yoga retreats in another location that Tuscan Fitness run??
5.0
Verified
Another fabulous stay…
I’ve just come back from another amazing stay at the retreat. Fantastic location, nice people, great program and the most delicious food.. Loved everything about it and I’m already planning to go again in a years time.
Select your options
This program offers flexible scheduling, allowing you to select your retreat date during the booking process.
4 Days Package
(3 nights)
Select a Room
Private Room - Single Occupancy
€960.00
Private rooms include a queen size bed, on-suite bathroom and outdoor seating area.
Private Room - Double Occupancy
€1,530.00
Private double rooms include a queen size bed, on-suite bathroom and outdoor seating area.
Triple Room
€2,160.00
This is the principal type of triple room available which 3 Single beds for groups of friends or family traveling together.