412 Glimmerglen Road, Cooperstown, NY 13326
June 21 - 27, 2026
About this Retreat
Tawni Tidwell, TMD, PhD, is a biocultural anthropologist and Tibetan medical doctor, the first non-Asian to complete formal Tibetan medical training alongside Tibetan peers. She integrates Tibetan medicine, neuroscience, and Buddhist epistemology in her research, focusing on diagnostic practices for cancer and metabolic disorders. As a Research Assistant Professor at the University of Wisconsin-Madison, she bridges Tibetan and Euroamerican medical traditions, leading studies on meditative states, Tibetan medicine for COVID-19, and meditation’s link to the gut microbiome. She also maintains a clinical practice in Wisconsin and Austria, treating chronic conditions with Tibetan medicine. Tawni credits her success to her Tibetan medical teachers and dharma teacher, Kyabgön Phakchok Rinpoche
Tulku Migmar Tsering is a master of the Chokling New Treasures lineage of the Nyingma tradition of Tibetan Buddhism. He was born in Nubri, Nepal in 1975 and began his training at an early age after having been recognized as a reincarnate lama.
Tulku Migmar began his formal education in 1983 at Ka-Nying Shedrub Ling Monastery in Kathmandu. Through the years, Tulku Migmar proved to be an outstanding practitioner, mastering all of the elaborate vajrayana rituals and sacred arts so essential to the Chokling New Treasures tradition. Tulku-la completed a 3-year retreat under the close guidance of his root guru, the renowned Dzogchen master, Kyabje Tulku Urgyen Rinpoche. He has received extensive teachings and empowerments from Kyabje Tsikey Chokling Rinpoche, Kyabje Chokyi Nyima Rinpoche and Kyabgön Phakchok Rinpoche. He then went on to study for six years in the Ka-Nying Shedrub Ling Shedra or Monastic College. There he excelled at the intricacies of Buddhist philosophy in the monastery’s advanced Buddhist studies program. Tulku-la has also been an integral part of humanitarian and cultural preservation activities within Nepal.
Tulku Migmar has been a friend of Phakchok Rinpoche since childhood and they share a close dharma bond. Tulku-la continues to work hard to develop his English language skills so that he can share the dharma in a way that allows his audience to truly understand and gain experience. For the past five years, Tulku Migmar has been based in Singapore, where he has fulfilled multiple roles of lama, spiritual advisor, ritual specialist, counselor, organizer, cook, and center manager. In addition, he has traveled throughout Asia and North America teaching and inspiring students at many centers. Tulku-la is a keen observer and is quick to understand the difficulties faced by students from many nationalities and walks of life. Phakchok Rinpoche has appointed him the senior lama and supporting teacher for his sangha based upon his wonderful qualities as a lama and his strong capacity and desire to help others.
Details of this retreat
This week introduces the principles of Tibetan medicine and its holistic understanding of health.
Participants explore how body, mind, community, and environment interact, learning practical approaches to cultivating balance through lifestyle, diet, and awareness.