About this Retreat
With a warm and authentic presence, Klara Crean empowers others to live with greater presence, compassion, and fulfillment. As a meditation teacher and mindfulness coach, she brings a uniquely integrative approach to her classes. Klara's classes cultivate an atmosphere of gentleness and acceptance, nurturing resilience and an open-hearted connection to oneself and others. Her coaching practice seamlessly blends deep personal insights with tailored mindfulness practices, helping clients reduce stress, navigate challenges with grace, and cultivate the power of attention to achieve their goals. Certified by Tibet House US and Dharma Moon as a meditation teacher, Klara holds a BA and MA in Psychology from Stanford University and has called Sonoma County home for over two decades. With an authentic presence and profound understanding of the human experience, Klara acts as a compassionate guide, unlocking the transformative potential within each individual she serves.
Leslie Tippell is a passionate yoga instructor whose innovative and soulful classes inspire transformation. With 15+ years of experience, including training under renowned teacher Sianna Sherman, Leslie believes deeply in yoga's power to heal the whole being - mind, body and spirit. Her creative sequences masterfully unite breath with movement, guiding students on a journey towards strength, flexibility and profound self-awareness. Each class offers new opportunities for self-discovery through the lens of mindfulness. Leslie encourages students to set personal intentions, cultivating an environment of joy and exploration. Grounded in psychology studies from UC Irvine, she nurtures this inner work with a nurturing presence. Whether new to yoga or a seasoned practitioner, Leslie's guidance, intuitive cueing, and zest for life on the mat ensure an uplifting, revitalizing experience. Step onto your mat and awaken your infinite potential.
Details of this retreat
Step away from the relentless pace of daily life into a serene sanctuary in the redwoods, and join us for an intimate journey to rejuvenate and rediscover the deep reserves of vitality and joy that already reside within you. Gently guided by experienced teachers, you'll embark on a journey of self-discovery through daily meditation sessions, gentle yoga practices, nature walks, and intention-setting workshops.
Together, we'll explore powerful intention-setting techniques that will allow you to consciously direct your energy towards fulfilling your deepest wishes and desires. As the holiday season and new year approach, clarifying our aspirations and aligning our thoughts, emotions, and actions become especially powerful and impactful. This carefully curated experience will provide you with tangible mindfulness tools to quiet your mind, relax your body, and open your heart to live with more presence and joy.
Perfect for anyone seeking stress relief, clarity or rejuvenation, this retreat will nourish your overall well-being and provide a clear blueprint for incorporating intention-setting into your daily life. You'll leave feeling grounded yet refreshed, with a renewed sense of well-being and the skills to live a more vibrant and intentional life. Reserve your spot today and let us guide you in cultivating the practices and qualities needed to radiate joy and vitality from within!
SCHEDULE (Subject to change):
FRIDAY
3pm Check in
4pm Nature, movement and meditation
5:30pm Dinner
7pm Opening circle
SATURDAY
7:30am Mindfulness Meditation
8am Breakfast
9:15am Workshop - Everything is Waiting for You
10:45am Yoga
12:15pm Lunch
1pm Personal Time (rest, nature walks, wellness, private sessions)
3:30pm Mindful Movement
4:30pm Intention Setting Workshop
5:30pm Dinner
7pm Surprise activity
SUNDAY
8am Yoga and meditation
9:15am Closing Circle
10am Bruch
12pm Check out
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
5 vegetarian meals are served during our weekend together.
What people are saying about our retreats:
“Space to move at your own space. Both meditation and movement classes were wonderful.”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.” ~ 1.2024
“It helped me relax and center myself. Space for reflection while also giving me anchor points through teachings. George is the best! He is such a wonderful and knowledgable host.” ~2.2024
“Space to move at your own space. Both meditation and movement classes were wonderful.” ~9.2023
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Verified
