About this Retreat
Born and raised in Hawaii, Gloria has been teaching vinyasa since 2006, studying Tibetan Buddhism since 2004, and singing devotional music since she was a child. She earned her 200-hour certificate from Yoga Hawaii and her 300-hour training with Raghunath Cappo and Radhanath Swami in India. Gloria has practiced with spiritual, indigenous, and ancient traditions of Hawaii, Catholicism, Christianity, Baha'i, Agape, Vaishnavism, Hinduism, Zen, and Tibetan Buddhism. Her aim is to help each individual cultivate an intimate relationship with themselves and their surroundings so that they can live more fully, with love, peace, gratitude and well-being. Gloria is currently the Director of Programs at Ratna Ling, sharing her time between the Big Island of Hawaii and Ratna Ling. She is also the Co-Director of Shivakali Yoga School.
More info: www.gloloveyoga.com
@gloloveyoga
Details of this retreat
SLOW DOWN, TAKE A BREAK, AND REST
In the fast-paced world of mobile devices, cars, planes, deadlines, and capitalism, we can lose track of what's important, like our well-being, inner peace, laughter, and our personal truth.
You matter, and you are more than enough. That phone call or email can wait. Your family or job will be fine without you always being there.
Ratna Ling's Women Self-Care is an annually anticipated event with many women returning each year to share the love and community. Whether it is your first time or fifth, come join us for a long weekend of healing sisterhood.
We are excited to welcome Shelby Lemson of True Botanicals, who will offer us complimentary skin care gifts and self-love rituals to cultivate our inner and outer beauty!
ABOUT THE PROGRAM
Come together with fellow women to celebrate our innate strength, wisdom, and compassion. We will celebrate the importance of connecting with girlfriends and remember all the beautiful parts of being a woman. This time is to reconnect to the sacred feminine and cultivate a community of sisterhood and solidarity through deep listening, laughter, self-care, and ceremony. This retreat is for you if you love women, miss your sisters, or want to deepen your relationship with the feminine, soft, sexy, strong, surrendered parts of yourself.
This weekend will include:
Yoga for all levels
Meditation + Reflection
Dance + Movement
Singing + Chanting
Self-Love Rituals + Sound Healing with Shelby Lemson of True Botanicals (GET YOUR FREE GIFT)
AND MORE
All bookings are NON-REFUNDABLE. Should you wish to cancel your stay with us, Ratna Ling Retreat Center requires 30 days notice for your full credit to be TRANSFERRED to a future retreat within 1 year of original booking.
COVID POLICY: For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.
SCHEDULE (Subject to change):
FRIDAY
3:00-4:00 Check-in
4:30-5:30 Yoga
5:30-6:15 Dinner
6:30-7:30 Opening Circle
SATURDAY
8:00-8:45 Breakfast
9:00-10:00 Ways to Self-Care
11:00-12:15 Yoga
12:15-1:00 Lunch
1:30-4:15 Quiet time, hiking, bodywork and massage by appointment
4:15-5:30 Relaxation: Discussion & Practice
5:30-6:15 Dinner
7:00-8:00 Music & Mantra
SUNDAY
8:00-8:45 Breakfast
9:00-10:00 Body Oil + Self-Massage (Please bring a bathing suit!)
11:00 - 12:00 Dance Playshop
12:15-1:00 Lunch
1:00-1:30 Temple Tour
1:00-4:30 Quiet time, hiking, bodywork and massage by appointment
4:30-5:30 Yoga
5:30-6:15 Dinner
7:00-8:15 Self-Love Rituals & Sound Healing with Shelby of True Botanicals
MONDAY
8:00-9:00 Yoga
9:00-10:00 Closing Circle
10:00-11:00 Brunch
12:00 Checkout
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.
What people are saying about our retreats:
“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."
“Space for reflection while also giving me anchor points through teachings.
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."