About this Retreat
Born and raised in Hawaii, Gloria has been teaching vinyasa since 2006, studying Tibetan Buddhism since 2004, and singing devotional music since she was a child. She earned her 200-hour certificate from Yoga Hawaii and her 300-hour training with Raghunath Cappo and Radhanath Swami in India. Gloria has practiced with spiritual, indigenous, and ancient traditions of Hawaii, Catholicism, Christianity, Baha'i, Agape, Vaishnavism, Hinduism, Zen, and Tibetan Buddhism. Her aim is to help each individual cultivate an intimate relationship with themselves and their surroundings so that they can live more fully, with love, peace, gratitude and well-being. Gloria is currently the Director of Programs at Ratna Ling, sharing her time between the Big Island of Hawaii and Ratna Ling. She is also the Co-Director of Shivakali Yoga School.
More info: www.gloloveyoga.com
@gloloveyoga
Details of this retreat
SLOW DOWN, TAKE A BREAK, AND REST
In the fast-paced world of mobile devices, cars, planes, deadlines, and capitalism, we can lose track of what's important, like our well-being, inner peace, laughter, and our personal truth.
You matter, and you are more than enough. That phone call or email can wait. Your family or job will be fine without you always being there.
Treat yourself and enjoy three nights at Ratna Ling to unwind, reflect, and breathe into your fullness. Remember what you value the most, and then return to your life with a renewed sense of ease, joy, and strength.
This weekend includes:
Yoga for all levels
Relaxation Practices
Meditation for all levels
Sound Healing
Optional Bodywork + Wellness Services
SAMPLE SCHEDULE (Subject to Change)
Friday
3:00-4:00 Check-in
4:30-5:30 Yoga
5:30-6:30 Dinner
6:45-7:30 Opening Circle
Saturday
8:00-8:45 Breakfast
9:00-10:15 Yoga
10:30-12:00 Ayurveda - Cultivating vitality
12:15-1:00 Lunch
1:00-4:30 Quiet time, bodywork, and massage by appointment
4:30-5:30 Breathwork & Meditation
5:30-6:30 Dinner
7:00-8:00 Yin Yoga
Sunday
8:00-8:45 Breakfast
9:00-10:15 Yoga
10:30-11:30 Forest bath
12:15-1:00 Lunch
1:00-4:30 Quiet time, bodywork, and massage by appointment
4:30-5:30 Breathwork & Meditation
5:30-6:30 Dinner
7:00-8:00 Crystal Bowl Sound Bath
Monday
8:00-9:00 Yoga
9:00-10:00 Closing Circle
10:00-11:00 Brunch
12:00 Checkout
All bookings are NON-REFUNDABLE. Should you wish to cancel your stay with us, Ratna Ling Retreat Center requires 30 days' notice for your full credit to be TRANSFERRED to a future retreat within 1 year of original booking.