A Weekend of Self-Care | Memorial Day

SLOW DOWN, TAKE A BREAK, AND REST
In the fast-paced world of mobile devices, cars, planes, deadlines, and capitalism, we can lose track of what's important, like our well-being, inner peace, laughter, and our personal truth.

You matter, and you are more than enough. That phone call or email can wait. Your family or job will be fine without you always being there.

Treat yourself and enjoy three nights at Ratna Ling to unwind, reflect, and breathe into your fullness. Remember what you value the most, and then return to your life with a renewed sense of ease, joy, and strength.

This weekend includes:

Yoga for all levels
Relaxation Practices
Meditation for all levels
Nature Walk
Sound Healing
Optional Bodywork + Wellness Services

 

*SPECIAL OFFERING*  Soul Memory Readings will be offered by Ceci Addams at this retreat. If you are looking to heal through a pain or conflict, these sessions will help you tap into your deeper self, your spirit guides, or your ancestors, giving you clarity on how to move forward in your life. To book a session, call Ceci at 949-678-9530. To learn more, check out soulmemorydiscovery.com.

 

COVID POLICY ( as of JAN 2025 ):  For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.

 

SAMPLE SCHEDULE (Subject to Change)



Friday

3:00-4:00    Check-in
4:30-5:30      Yoga
5:30-6:30      Dinner
6:45-7:30      Opening Circle


Sunday

8:00-8:45      Breakfast
9:00-10:15     Yoga
10:30-11:30   Nature Walk
12:15-1:00     Lunch
1:00-4:30      Quiet time, bodywork, and massage by appointment
4:30-5:30      Writing Practice
5:30-6:30      Dinner
7:00-8:00     Sound Healing




Saturday

8:00-8:45     Breakfast
9:00-10:15    Ways to Self-Care
10:30-12:00  Yoga
12:15-1:00     Lunch
1:00-4:30     Quiet time, bodywork, and massage by appointment
4:30-5:30     Meditation
5:30-6:30     Dinner
7:00-8:00     Restorative Yoga


Monday

8:00-9:00      Yoga
9:00-10:00    Closing Circle
10:00-11:00   Brunch
12:00              Checkout





For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins



ADDITIONAL DETAILS

Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.

What people are saying about our retreats:



“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing.”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."


“Space for reflection while also giving me anchor points through teachings.”
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious." Read More