About this Retreat
Details of this retreat
SLOW DOWN, TAKE A BREAK, AND REST
In the fast-paced world of mobile devices, cars, planes, deadlines, and capitalism, we can lose track of what's important, like our well-being, inner peace, laughter, and our personal truth.
You matter, and you are more than enough. That phone call or email can wait. Your family or job will be fine without you always being there.
Treat yourself and enjoy three nights at Ratna Ling to unwind, reflect, and breathe into your fullness. Remember what you value the most, and then return to your life with a renewed sense of ease, joy, and strength.
This weekend includes:
Yoga for all levels
Relaxation Practices
Meditation for all levels
Sound Healing
Optional Bodywork + Wellness Services
SAMPLE SCHEDULE (Subject to Change)
Friday
3:00-4:00 Check-in
4:30-5:30 Yoga
5:30-6:30 Dinner
6:45-7:30 Opening Circle
Sunday
8:00-8:45 Breakfast
9:00-10:15 Yoga
10:30-11:30 Forest bath
12:15-1:00 Lunch
1:00-4:30 Quiet time, bodywork, and massage by appointment
4:30-5:30 Breathwork & Meditation
5:30-6:30 Dinner
7:00-8:00 Crystal Bowl Sound Bath
Saturday
8:00-8:45 Breakfast
9:00-10:15 Yoga
10:30-12:00 Ayurveda - Cultivating vitality
12:15-1:00 Lunch
1:00-4:30 Quiet time, bodywork, and massage by appointment
4:30-5:30 Breathwork & Meditation
5:30-6:30 Dinner
7:00-8:00 Yin Yoga
Monday
8:00-9:00 Yoga
9:00-10:00 Closing Circle
10:00-11:00 Brunch
12:00 Checkout
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
5 vegetarian meals are served during our weekend together.
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
All bookings are NON-REFUNDABLE. Should you wish to cancel your stay with us, Ratna Ling Retreat Center requires 30 days' notice for your full credit to be TRANSFERRED to a future retreat within 1 year of original booking.
What people are saying about our retreats:
“Space to move at your own space. Both meditation and movement classes were wonderful.”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.” ~ 1.2024
“It helped me relax and center myself. Space for reflection while also giving me anchor points through teachings. George is the best! He is such a wonderful and knowledgable host.” ~2.2024
“Space to move at your own space. Both meditation and movement classes were wonderful.” ~9.2023