Refresh and Recharge – a Midsummer Meditation Retreat
About this Retreat
Details of this retreat
Set among the redwoods of Ratna Ling Retreat Center, this nourishing weekend combines meditation, movement, sound, and contemplative practices designed to help you reconnect with your natural sense of ease, vitality, and joy.
Throughout the retreat, participants will experience:
Kum Nye Tibetan Yoga for deep relaxation and renewed energy
Guided meditation practices to cultivate calm, focus, and presence
Tibetan bowl sound meditation for rest and restoration
Loving-kindness and gratitude practices that open the heart
Time in nature to reconnect with the healing rhythms of the natural world
Opportunities for reflection, self-care, and meaningful connection
Whether you are looking to reduce stress, refresh your spirit, deepen your meditation practice, or simply take a meaningful pause, this retreat offers a welcoming space to renew yourself from the inside out.
Join us for a weekend of restoration, reflection, and gentle transformation in one of Northern California’s most beautiful retreat settings.
Summer invites us to slow down, yet many of us carry stress, mental busyness, and fatigue long after the season arrives. This midsummer retreat is an opportunity to step away from daily demands and immerse yourself in practices that restore balance, clarity, and well-being.
Set among the redwoods of Ratna Ling Retreat Center, this nourishing weekend combines meditation, movement, sound, and contemplative practices designed to help you reconnect with your natural sense of ease, vitality, and joy.
Throughout the retreat, participants will experience:
Kum Nye Tibetan Yoga for deep relaxation and renewed energy
Guided meditation practices to cultivate calm, focus, and presence
Tibetan bowl sound meditation for rest and restoration
Loving-kindness and gratitude practices that open the heart
Time in nature to reconnect with the healing rhythms of the natural world
Opportunities for reflection, self-care, and meaningful connection
Whether you are looking to reduce stress, refresh your spirit, deepen your meditation practice, or simply take a meaningful pause, this retreat offers a welcoming space to renew yourself from the inside out.
Join us for a weekend of restoration, reflection, and gentle transformation in one of Northern California’s most beautiful retreat settings.
COVID POLICY: For your safety and ours, we require that all guests be vaccinated against Covid and provide proof of a negative Covid test result within 48 hours of arrival. We wish to provide peace of mind for all of our residents and guests.
Schedule: (Subject to Change)
FRIDAY
3:00-4:00 Check-in
5:30-6:30 Dinner
6:30-8:00 Opening Circle & Meditation
SATURDAY
8:00-9:00 Breakfast (Silent Breakfast)
9:00-10:30 Tibetan Yoga (Kum Nye) and meditation: Awakening the Senses
11:00-12:15 Meditation in Nature
12:15 Lunch
1:00-1:30 Temple Visit (optional)
1:00-4:30 Quiet Time- Optional massage and wellness treatments by appointment
4:30-5:30 Loving-kindness Meditation
5:30-6:30 Dinner
6:30-8:00 Self-Massage and Tibetan Bowl Sound Meditation
SUNDAY
8:00-8:45 Tibetan Relaxation (Kum Nye)
9:00-10:00 Closing Circle
10:00-11:00 Brunch
12:00 PM Checkout
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.
What people are saying about our retreats:
“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing.”
“Taking time to love others and ourselves is very important. Being able to spend an entire weekend thinking about these concepts was healing....”
“From a rest and relaxing perspective, it was perfect . It was great to get away from it all and experience something new."
"I appreciated the opportunity to renew, relax... in a beautiful setting with wonderful teachers and a small grope of good-hearted people.”
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."
Getting Here
Directions
Accommodation
14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone. Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.
Venue & Amenities
Meals
Menu Types
Customer Reviews
10 outta 10 recommend!
Vibe: chill.
Accommodations: top notch.
Food: should win a Nobel Peace Prize.
Staff: People you want to know more about.
Forest: magical.
Bottom line: just pull the trigger.