Elevate Your Essence

We welcome back Master Teacher Bex Urban for a special yoga retreat at Ratna Ling! This is an opportunity to practice peace with yoga poses and intentionally pause with meditation.

Take this mindful "time out” and step away from the distractions of your daily life to re-initiate yourself into more stillness.  Let nature, movement and slowness re-calibrate you. This weekend retreat is a dedicated time for you to reroute and ground in goodness. Life can feel overwhelming and now is a wonderful time to refuel yourself with the magic of meditation, asana and community.
If you are interested in further developing your yoga  practice, or just craving time away to reflect and recenter, this retreat is aligned for you.

The guided weekend is a chance to renew, realign and rejuvenate you. The weekend includes special yoga sequences (with great playlists), time in nature, comfy lodgings and prepared nourishing food.

Dynamic yoga flow practices, guided meditations and inspirational dharma talks.

This luxurious weekend includes 4 yoga sessions, morning guided meditations, and evening gatherings.

COVID POLICY: For your safety and ours, we require that all guests be vaccinated against Covid and provide proof of a negative covid test result within 48 hours of arrival.  We wish to provide peace of mind for all of our residents and guests.

Sample Schedule (Subject to change):
Friday


3-4PM                        ​​​Arrive and Check-In
4:15- 5-45 PM           ​​​Opening Practice
6:00 PM                     ​​Dinner Buffet
7:00-7:45PM             ​​​Welcome Session

Saturday

7:30 – 8:00AM          ​​​Sunrise Meditation Practice (optional)
8:-8:45AM                  ​​Breakfast Buffet
9:00-11:00 AM          ​​​Morning Session
12:15-1:00PM             ​​​Lunch Buffet
1:00-4:00PM             ​​​FREE TIME, hiking, massage, etc.
4:15-5:50 PM             ​​​Afternoon Session
6:00 PM                     ​​Dinner Buffet
7:00PM            ​​​          Evening Gathering

Sunday

7:30-8AM                  ​​Sunrise Meditation Practice (optional)
8:15-10:00AM          ​​​Morning Practice/Closing circle
10:30-11:30AM        ​​Brunch Buffet
12pm​​​​​                          Farewell

 


Accommodations are beautiful lux cabins



ADDITIONAL DETAILS

Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
Check in on Friday at 3pm and check out on Sunday at 12pm.
vegetarian meals are served during our weekend together.
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421

What people are saying about our Bex's retreats:



“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing”
“Bex's retreat gave me more clarity and gave me focus . I love the instructor and the people were very supportive.”
“Bex is an excellent teacher. I loved the yoga and meditation practice, a wonderful "reboot" I benefited from the calm, new yoga style for me, good people, well paced."


“I love Bex's retreats and the location at Ratna Ling!" 
“Space and time for meditation and movement classes were truly wonderful.”
“It was a fabulous reset in a beautiful setting."