952F+X29 Provincia de Guanacaste, Santa Cruz, Costa Rica
Up to 12 in group
August 23 - 28, 2024
About this Retreat
As a recovering corporate leader, Kimberly experienced an awakening at age 40 that allowed her to listen and take action on her soul’s purpose of facilitating healing transformations for others. After spending 15+ years climbing the corporate ladder, driving large scale change and transformation efforts, she found herself living and metaphorically dying the untold story of my soul. Following two years of intense personal struggles, physical and mental burn out, and a loss of lifeforce vitality, she had finally hit rock bottom. Finding herself sick for 9 months, straddling daily between anxiety and depression, she knew something needed to change.
Details of this retreat
Embark on a journey of rediscovering the ancient art of feminine healing. Immerse yourself in a profound journey of healing and empowerment during our all-inclusive 6 day/ 5 night retreat, designed specifically for women’s healing. Enjoy the eco luxury accommodations of Ananda Lodge, while you enjoy breath-taking ocean views and the serene surroundings of Costa Rica wildlife.
Delve into a transformative experience tailored to honor and nurture the divine feminine. Join us for an all-inclusive 6 day/ 5 night immersion where we will come together to explore ancestral healing modalities with food, yoga, herbs, and nature. Meticulously crafted to offer a harmonious blend of embodied practices and ample moments for relaxation, we offer you the opportunity to determine what is right for you. Join us for workshops, hands-on immersions, and a spectacular hike to the Rincon de la Vieja National Park waterfall and hot springs. Or, choose to relax by the pool, get a massage or personal sound healing, and indulge in the medicine of time, space, and nature. All this is available to you and for you in this unique, women’s only healing experience.
The Immersion
Embark on a holistic journey with us as we delve into the realms of healing encompassing the physical, emotional, and spiritual dimensions through the transformative practices of yoga, somatics, and breath. Together, we’ll peel back layers of self and gently address stored trauma within the body, utilizing the power of movement to liberate stagnant energy and facilitate emotional expression. Through daily yoga sessions and movement practices, we’ll embark on a journey of self-discovery, reuniting with our bodies through mindful movement. And through guided breathwork you will return to deep listening, thereby strengthening our connection to self, source, and our inherent internal power.
Experience the profound healing potential of sound as we engage in multiple transformative sound journeys, offering guests the option for personalized one-to-one sound therapy sessions. Addressing the diverse needs of women navigating change, grief, loss, and trauma, we’ll equip ourselves with invaluable tools to navigate life’s challenges with resilience and grace. Together, we’ll explore techniques to untangle the complexities of the mind, dissolve physical and energetic blockages, and realign with our internal reservoirs of strength.
Immersing ourselves in the nurturing embrace of nature, we will work with earth medicine to recalibrate our physical, emotional, and spiritual bodies.
Work directly with a Holistic Health Coach to discover the healing properties of food as functional medicine, leaving with new ways to strengthen the physical body.
Learn about herbal remedies tailored to support nervous system regulation and facilitate smooth transitions throughout the feminine journey.
Receive multiple healing ceremonies with sound and breath, designed to leave you the emotional and spiritual body clean and clear.
Enrich your spirit with the heart-opening medicine of cacao in a sacred ceremony, deepening your connection to yourself and the natural world around you.
Experience nature as both the healer and the teacher during our unforgettable excursion to Volcano Rincon De La Vieja. Embark on a soul-nourishing journey as we traverse scenic trails to the La Cueva de la Leona waterfall, where the soothing cascade invites us to reconnect with the earth’s healing energy.
Experience the restorative power of the elements as we luxuriate in the rejuvenating hot springs and mineral-rich mud baths, allowing the therapeutic warmth to hold the body and spirit. Depart from this sanctuary of serenity, enriched by the profound magic of time spent in communion with nature, space, and soulful connection.
Enhance your immersion with optional trips to the beach for morning ocean cleansings and picturesque evening sunsets. Enjoy downtime by the pool or receive a 1:1 healing treatment. Indulge in a final night celebration where we will enjoy food and wine as a celebration of our divine!
Depart infused with a sense of groundedness, revitalization, and empowerment, poised to embrace and embody the fullest expression of your vibrant self.