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InwardBound 3 day Private Retreat Programme

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Up to 4 in group
Date
Open Dates

Retreat Highlights

  • 3 day retreat
  • 2 nights in private accommodation beside nature
  • 1 psilocybin ceremony
  • Full screening check
  • Private consultations with a psychotherapist pre and post retreat
  • Full day of integration on retreat with a Psychotherapist/Psychologist and a trained psychedelic facilitator
  • Freshly prepared vegan/vegetarian, organic/local food

About this Retreat

Details of this retreat

3 Day Private Psilocybin Retreat
With almost 1,000 participants on our retreats over the past 6 years, Inwardbound are one of the world leaders in delivering psilocybin retreats.

We provide bespoke private legal and safe psychedelic retreat programmes in the Netherlands. You will be supervised by our highly trained psychedelic facilitators who will guide you through a preparation and integration programme so you are fully supported before and after the retreat.

Our private retreats are suitable for a single participant or for small groups of 1-4 participants that already know each other.

During the retreat, we will have 1 session with psilocybin truffles, complemented by a range of activities with the intention to maximise your experience and effect lasting change in your life.

At Inwardbound, our interdisciplinary team of psychotherapists, PhD scientists and holistic therapists believes in weaving together the threads of science and spirituality, knowing that the two ways are one. We work in the broad tradition of Dr Stan Grof - creating a safe container for people to access the wisdom of their own inner healer.

We come from a long tradition of psilocybin use in Ireland. Our Celtic ancestors used the wild mushrooms of Northern Europe (Psilocybe Semilanceata) and worked with the patterns of nature for healing and spiritual growth and we continue that land-based ancestral tradition to create a modern context for psilocybin ceremony and reconnection with nature.

Here's what our retreat programme has in store for you:

2 Preparation Sessions: Prepare yourself for the transformative journey ahead with guided preparation sessions led by psychotherapist and experienced facilitators. Explore intention setting and self-care practices. You will also have a 1:1 consultation with a psychotherapist to assist you in preparing for the experience ahead.
1 Psilocybin Ceremony: Experience the profound healing potential of psilocybin in a safe and supportive ceremonial setting. Guided by experienced facilitators, you'll embark on a journey of inner exploration, gaining insights, and perspectives that can enhance your personal growth and healing.
2 Integration Sessions: Process and integrate your psilocybin experience with guided integration sessions and 1:1 consultation with our Psychotherapist designed to help you make sense of your insights and integrate them into your daily life. We also run monthly 1 hour long integration sessions for a small fee. You can join any month you feel you would like more advice on integrating.
Yoga & Meditation: Reconnect with your body, mind, and spirit through daily yoga practices. Cultivate inner peace as you move through gentle flows, grounding poses, and mindful meditations fostering a deeper connection with yourself and the present moment.
Breathwork: Tap into the transformative power of your breath with breathwork sessions designed to release tension stored in the body, unlock stagnant energy, and cultivate a sense of balance, relaxation and vitality.
Time in nature and to relax: Enjoy walks in the national park woodlands surrounding the retreat center and unwind in the sauna or around the fire pit in the evenings.


What's Included?

Pre-departure:

1x exploration call
Full screening
1x preparative consultation with one of our Psychotherapists
Preparation workbook and videos


The Retreat:

3 days, 2 nights in a private venue surrounded by nature
2 sessions with Psilocybin Truffles
Personal care for the duration: 1 Psychotherapist/Psychologist and 1 highly experienced and trained facilitator
Private transfer from city center/ hotel/airport to and from the venue
All meals: vegetarian/vegan, organic and local (where possible)
Tailored movement practices/yoga/embodiment techniques
Tailored breathwork techniques (e.g. pranayama/Wim Hof/ conscious connect breath/ circular breathing)
Art and mandala work
Nature walks/ sauna/jacuzzi (depending on the venue)


Integration after the retreat:





1:1 Integrative Consultation Call with a Psychotherapist
Follow-up options and referrals
Integration workbooks, videos and other materials











Example Retreat Schedule
Day 1: Pick up from the airport/hotel/central Amsterdam that evening. Arrive at venue for evening of preparation, dinner, opening circle, nature walk/sauna and early night.

Day 2: Yoga/body movement and meditation/breathwork followed by breakfast. Mid-day Psilocybin session 1. Evening of reflection and integration with the support of the facilitators, followed by dinner and evening integration practices/art work/time in nature.

Day 3: Yoga/body movement and meditation/breathwork followed by breakfast. Morning of integration and support. Leave the venue late morning. Drop off at airport/ hotel/Amsterdam city center.
Venue
We operate a pool of retreat venues in beautiful locations in rural Netherlands based on availability. We can choose a suitable venue for you or your group. Our venues have shared or private rooms and may offer a sauna, jacuzzi/hot tub, lake or sea swimming and forest walks.



Please note: To apply for a retreat, please email Admin@Inwardbound.ie. We will arrange an exploration call with you where we can answer any questions you may have. If you feel a retreat would benefit you, you can then submit a full screening form and deposit to hold your place. A consultation call with a Psychotherapist will then be arranged to assure full suitability for our retreat.
Booking Conditions







Deposit of €2,000 euro is required to secure your place.
The programme fee does not include flights or other transport to the Netherlands. For legal reasons, the cost of the truffles is not included. We will arrange for you to buy the truffles from a third party (allow €75 per person).
If you do not qualify for the retreat programme after a consultation with our psychotherapist, we will return your deposit minus the Therapist's consultation and admin fee of €250.
Our coronavirus protocols can be found under the FAQ section of our website.
REFUND & CANCELLATION POLICY
The retreat is 100% refundable for cancellation 60+ days before the event start date. The event is 50% refundable if cancelled 30-59 days before the start date. The retreat is non-refundable if cancelled 0-29 days before the event start date.








Read full Terms & Conditions.

Questions?
Please visit the InwardBound website or contact us.


Costa Rica
From January 2025, we are also offering private retreats in Costa Rica. Email rob@inwardbound.ie for full details.
Group retreat
If the private retreat is not an option we recommend checking out our group retreat options here


Private retreat FAQ
1. Where do you meet on the first day of the retreat?
We arrange pick up from the center of Amsterdam/your hotel/Schiphol airport.
2. When does the final payment need to be in by?
Final payment needs to be sent 1 month before the retreat start date. Prices are per person.
3. Where is the venue?
We operate from a pool of venues about 1-2 hours from the center of Amsterdam depending on your requirements.
4. Can I book extra preparation or integration sessions?
Yes, these can be added when you are applying or after you have applied.
5. What are the doses of truffles used?
The psilocybin dosage is tailored to you so from a light-medium-high dose which you can discuss with the Psychotherapist.
6. How long are the psilocybin sessions?
Approximately 4-6 hours
7. What dates can I book?
We have a range of availability. Please let us know the dates you have in mind and we can try our best to accommodate you.
8. What is better, a private retreat or the group retreat?
This depends on your circumstances. The private retreat is bespoke and tailored to your needs. You have the full attention, care, and presence of 2 facilitators. The private retreat gives you full privacy, space, and time to reflect and connect to yourself. A private retreat is unique to you and anyone you book in with.

The group retreat can be a beautiful experience connecting with other like-minded people who are on a similar journey to you. Great connections can form with sharing of insights, wisdom, and knowledge.
9. Do I need to take work off after the retreat?
It is not essential but we do suggest taking off as much time as you can, to allow you to reflect and integrate after the retreat.
10. How many facilitators are there?
We usually have 1 male and 1 female facilitator so there is the balance of masculine and feminine energy, however you can discuss your preferred choice when booking.
11. Are the retreats private?
We are used to working with clients who value their privacy. Privacy and discretion is assured.
12. I am am female client and would like two female facilitators, is this an option?
Yes, of course. We can tailor our retreats as required.

Schedule

Day 1: Airport/ city center/ hotel pick up between 16.00-18:00. Arrive at the venue for an evening of preparation, dinner, opening circle. Depending on venue booked, time for sauna/hot tub.

Day 2: Morning yoga and meditation/ breathwork followed by breakfast. Time for nature walk. Early light lunch, time for ceremonial preparation and afternoon Psilocybin session takes place. Evening of reflection with support of the psychotherapist and facilitator followed by dinner. Evening integration practices such as art therapy and time to relax.

Day 3: Bodywork programme of yoga/meditation/ breathwork followed by breakfast. Closing circle and mandala creation. Depart the venue around 11.00. Drop off point at the airport/ city center/ hotel.
Note: Schedule is approximate and may change

Getting Here

Location icon Inwardbound

Accommodation

Private or shared rooms with ensuites are available.

Accommodation
Private 3-day Retreat Programme (3+ Participants, price per person VAT Included)
Accommodation
Private 3-day Retreat Programme (2 Participants, price per person VAT Included)
Accommodation
Private 3-day Retreat Programme (Single Participant VAT Included)

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Venues for our private retreats vary as they are chosen from a selection of private accommodation options that we use according to your availability and requirements.

Meals

Menu
Menu

Menu Types

Fresh local homemade vegetarian/vegan meals provided, organic where possible

What's Included

  • Private accommodation by nature
  • Transfer from airport/city center/ hotel to and from retreat center
  • All meals: vegetarian/vegan (organic/ locally sourced)
  • Exploration and screening call
  • 1:1 preparative consultation with psychotherapist
  • Preparation pack and videos
  • 1x Psilocybin truffle session
  • Bodywork programme of yoga
  • Workshops in breathing techniques (e.g. pranayama, Wim Hof)
  • Embodiment movement therapy
  • Art therapy and mandala work
  • Eco therapy and nature walks
  • Where appropriate we may also offer supplemental plant treatments (e.g. white sage, cacao, rapé)
  • Other options are massage therapy, transpersonal therapy, essential oils
  • 1:1 integrative consultation with a psychotherapist
  • Follow-up options and referrals
  • Integration workbook and video

What's Not Included

  • Airfare and for legal reasons the truffles.

Customer Reviews

5.00 out of 5.0 average rating

5.0
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A Deep Dive to a Rewarding Experience
My Inward Bound experience was, at times, surprising and even challenging but in all ways illuminating and meaningful. The team of our four facilitators led this amazing process with deep knowledge, experience, creativity, and empathy. In this supportive atmosphere, I connected with myself and the other members of our group in the best possible ways. Beyond that, the comfortable accommodations, beautiful setting, and delicious, wholesome food made the perfect setting for a journey of self-discovery.

5.0
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The Best
Inward Bound is the real deal. Rob, Renee, Darragh and Cristina created a space in time where a diverse group of people with varying intentions and needs opened, shared, sang, danced, laughed, loved and healed together. Delicious food, stunning setting and beautiful people. Go see for yourself. The best retreat I've been on.

5.0
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A profound, life changing experience in a safe, supportive and loving environment
It was my very first experience both with Inwardbound and with psilocybin. I cannot imagine how could it be better or more transforming than it was. In all aspect – it was perfect!
The venue was great, providing all one needs for a retreat like this: beautiful nature, comfortable room, spacious common spaces, delicious healthy food, etc.
I am forever grateful to the amazing Inwardbound team (Rob, Helena and Kalyani) for creating this safe, loving and supportive ceremonial space that allowed me to have this magical, life changing experience.
What a profound journey!

5.0
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best possible set and setting
I participated in a 5-day psilocybin retreat in the Netherlands. I had a profound experience under the influence of the mushrooms, but equally important was the presence, advice, support and all the activities offered by the therapists/facilitators. They are amazing people, experienced and professional, passionate about what they do and dedicated to ensuring the best, safest and most inspiring setting. Thanks to them, I believe, I can process and integrate the psilocybin experience in a way most beneficial for my healing and growth. They helped me understand how important it is to work with the body, to take a more holistic approach to healing and lifestyle, and they showed me ways to do it. I am immensely grateful not only for the safety they provided, but also for the joy, music, movement and companionship. I can recommend Inwardbound to anyone wanting to experience psilocybin. Don't do it alone, do it with Inwardbound!

5.0
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Amazing experience
A fantastic and life changing and affirming experience expertly curated by a group of beautiful and caring human beings. Highly recommended. Everyone in our group got something from the experience albeit different in almost every case, and it was often said that they/ we got what was needed, but not always what was wanted. There was power in the group connections and shared consciousness. Very healing.

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