Day 1: Monday
Arrival from midday, a light lunch will be served and introductions will be conducted once everyone arrives. The first Yin class will start in late afternoon, followed by a short meditation. Dinner is served around 19:30.
Day 2: Tuesday
Starting around 8:00, Vinyasa flow will be practiced followed by meditation, then breakfast will be served. Participants will have free time until lunch. Pose workshops will be advertised for slots in the day. Yin yoga will be practiced in the afternoon, followed by dinner.
Day 3: Wednesday
The schedule will follow the same format as the day before, plus the option to book in a massage (at additional cost) during your free time. Pose workshops will also be advertised.
Day 4: Thursday
After breakfast, there is an option (at additional cost) for a day trip into Calpe to visit the town and beach. Lunch will not be provided but recommendations of restaurants will be given. Transport will bring you back ready for the afternoon Yin.
Day 5: Friday
The schedule will follow the same format as the second day, plus the option to book in a massage (at additional cost) during your free time. Pose workshops will also be advertised.
Kat will be offering a complementary introduction to permaculture talk in the afternoon.
Day 6: Saturday
The day will start as usual but after breakfast, everyone will depart for relevant transfers ready to enjoy the rest of the fin de semana!
Note: Schedule is approximate and may change