375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
September 12 - 15, 2024
About this Retreat
Since childhood, Tina knew that she was connected to something bigger and greater. At an early age she realized that she inherited her psychic grandmother’s gift of prophetic dreams – visions that were always vivid, full of sensory detail and eventually real. Since then, Tina spent over 20 years attuning her mind and body to truly listen to that internal voice that can predict or advise and is
inspired by a greater power. Now she helps others to strengthen their inner voice by improving mental and physical health to synchronize the mind - body connection. As a Psychic Medium, Reiki
Healer and Yoga Teacher, she hosts The Intuitive Woman Podcast , a weekly podcast that explores Mediumship, Intuition and channelled meditations. Tina works with women all over the world to develop their intuition, connect with their inner guidance and create a passionate, spiritual life. As part of Tina’s mission she holds Yoga & Healing Retreats for women worldwide.
Dawn Esposito Peer, MS, E-RYT, Reiki Master Teacher, Spiritual Life Coach and Intuitive has had a personal yoga practice for more than 26 years. She specializes in Restorative Yoga and has held many yoga and healing retreats across the globe for women.
Dawn guides her students and clients to explore their unique talents and gifts through her many offerings to help others find their authentic self, promote self-awareness and their connection to their Higher Self.
Dawn decided it was her mission to start yoga and healing retreats for women just like herself who needed the long overdue time for self- care, connection to other like- minded women- in a safe non-judgmental space in order to live one’s best life.
Details of this retreat
Welcome to our Sisterhood! Join us for a transformative weekend of self discovery and renewal.
Below is our itinerary of our days together. Enjoy our offerings of: meditation, yoga, sound healing, workshops, reiki healing and nature hikes.
All meals included. Please note that if you would like a spa appointment, it is suggested you schedule your appointment at least a month in advance to ensure availability (not included in pricing).
Do as little or as much as serves you. We cannot wait to share this journey with you.
Schedule
Thursday, September 12
3 - 6 pm Arrival & Check-in: Pick up goody bags at Lhasa Inn
4:30 - 5:30 pm Welcome Meet & Greet at the Yoga Studio
6 - 7 pm Dinner at the Lhasa Inn
7:30 - 8:30 pm Restorative Yoga
Friday, September 13
8 - 9 am Breakfast
9:15 - 9:30 am Meditation
9:30 - 10:30 am Yoga Flow All levels
10:30 am - 12 pm Workshop
12:30 - 1:30 pm Lunch
1:30 pm Group Hike on Menla Grounds
4:30 - 5:45 pm Gentle Yoga
6 - 7 pm Dinner
7:30 Reiki Circle
Saturday, September 14
8-9am Breakfast
9:15 - 9:30 am Meditation
9:30 - 10:30 am Yoga Flow All Levels
10:30 am - 12 pm Workshop
12:30 - 1:30 pm Lunch
1:30 pm Group Hike on Menla Grounds
4:30 - 5:30 pm Sound Healing
6 - 7 pm Dinner
7:30 pm Evening Gathering
Sunday, September 15
7 - 11 am Check-out of Rooms
8 - 9 am Breakfast
10 - 11:45 pm Yoga Meditation and Closing Circle
12:30 - 1:30 pm Lunch and Departure
*Please note that the schedule is subject to change.