Reclaim your radiance - women's embodiment retreat in Sicily
Reclaim your radiance - women's embodiment retreat in Sicily
DANENA Sicily, Noto, Free municipal consortium of Syracuse, Italy
Up to 14 in group
October 26 - November 2, 2024
Retreat Highlights
- Find again your center of strength and inner resolve, allowing you to tap into your inner compass and reclaim the creative energy and autonomy within you.
- Join us on this retreat to discover how to transform disharmony into self-awareness and reconnection with your womb, guiding you on a path to acknowledge yourself as a source of creation and a center of wisdom and power.
- This retreat offers you the opportunity to explore the potency of your cycles, a wellspring of boundless creativity that nourishes your spiritual, sexual, emotional, mental, and physical well-being.
- Yāna & Alexandra as your professional facilitators and space holders will make sure every day is carefully curated around the essence & wisdom of the feminine archetypes.
- You’ll enjoy a daily movement practice, sacred circles, carefully designed rituals & workshops, a calming evening practice and plenty of free time to indulge the beauty of Sicily.
About this Retreat
Yāna is a space holder, a priestess, and a certified theta and pranic healer.
She is an eternal student and a lover of Gaia, along with being a Tantric Hatha yoga & meditation teacher and a restorative yoga teacher. Describing herself as a maiden, a wild woman, an energetic mother, and a Queen, she sees herself as part of the All and the All as one.
Choosing to be born in Lebanon during wartime in this lifetime ignited her desire to be trauma-informed. Yāna has dedicated a significant portion of her journey to self-inquiry, self-healing, and serving as a vessel for healing. She focuses on healing the divine feminine within each individual and promoting reconciliation with the divine masculine.
After spending 18 years in the corporate world as an executive leader and banker, she made the decision to fully commit herself to Premayāna. This space is created for remembering love, encouraging individuals to rediscover self-love, embrace Venus wisdom, live authentically in the world, and share her expertise in bridging different realms.
Premayāna embodies remembering love through continuous self-inquiry, healing, and gracefully navigating life while striving to be a catalyst for change.
Embark on a journey of rediscovering love or Prema with Yāna through personalized space holding sessions or by participating in her upcoming programs and retreats.
Alexandra is a devout yoga practitioner who, like most yogis, was drawn to the practice for balance between mind and body. Alexandra has been practicing on and off the mat for thirteen years, and for the last eight, has been sharing her passion through the teaching of Hatha, fertility, and pre/ postnatal yoga.
Completing her Hatha training with Zuna Yoga in Bali, she continues to evolve her knowledge through annual retreats and trainings.
Alexandra's Hatha Flow classes are an opportunity to come back to yourself with a soft yet vigorous practice - realigning the mental, physical, and breath. Each class is carefully designed to incorporate fluidity between pranayama, asana & meditation. Alexandra firmly believes the practice of yoga can help you find balance, self-awareness, acceptance, and resilience in your daily life.
Details of this retreat
Experience the embrace of Sisterhood and the warmth of Sicily’s Autumn at our upcoming women’s retreat.
Join us for a week-long retreat dedicated to reigniting your connection with your cyclical nature, your deep feminine current, and honoring your intuitive wisdom.
EACH DAY WILL BE A SANCTUARY FOR YOUR MIND, BODY, AND SOUL, THROUGH:
Embodied movement & somatic practices,
Meditation, breathwork, sharing circles, rituals,
Rest periods for reflection, integration, and dolce vita
Through the timeless wisdom of ancient women archetypes, together
we’ll craft new narratives to break free from the past and embrace our inherent wholeness and sacredness.
ON OUR RETREAT WE WILL JOURNEY WITH THE THE MAIDEN, THE MOTHER, THE WILD WOMAN, THE WISE WOMAN AND THE DREAMER
Embracing the full spectrum of our being as we learn to dance and spiral gracefully between shadows and light to meet our whole self.
This is your call beloved sister to embark on a journey of spiralling inward TO RECONNECT WITH YOUR INTUITIVE NATURE AND RECLAIM YOUR WHOLENESS, GUIDED BY EXPERIENCED FACILITATORS AND SURROUNDED BY AN INTIMATE CIRCLE OF WOMEN.
Reconnect with the ancient wisdom of your centers of energy. The energy of Sicily and the retreat are a reconnection with the power of the womb inviting you to embrace and accept yourself wholeheartedly, celebrating your feminine beauty in all its aspects – both perfect and imperfect.
Find again your center of strength and inner resolve, allowing you to tap into your inner compass and reclaim the creative energy and autonomy within you.
Join us on this retreat to discover how to transform disharmony into self-awareness and reconnection with your womb, guiding you on a path to acknowledge yourself as a source of creation and a center of wisdom and power.
This retreat offers you the opportunity to explore the potency of your cycles, a wellspring of boundless creativity that nourishes your spiritual, sexual, emotional, mental, and physical well-being.
Yāna and Alexandraas your professional facilitators and space holders will make sure every day is carefully curated around the essence & wisdom of the feminine archetypes.
You’ll enjoy a daily movement practice, sacred circles, carefully designed rituals & workshops, a calming evening practice and plenty of free time to indulge the beauty of Sicily.
Join us for a week-long retreat dedicated to reigniting your connection with your cyclical nature, your deep feminine current, and honoring your intuitive wisdom.
EACH DAY WILL BE A SANCTUARY FOR YOUR MIND, BODY, AND SOUL, THROUGH:
Embodied movement & somatic practices,
Meditation, breathwork, sharing circles, rituals,
Rest periods for reflection, integration, and dolce vita
Through the timeless wisdom of ancient women archetypes, together
we’ll craft new narratives to break free from the past and embrace our inherent wholeness and sacredness.
ON OUR RETREAT WE WILL JOURNEY WITH THE THE MAIDEN, THE MOTHER, THE WILD WOMAN, THE WISE WOMAN AND THE DREAMER
Embracing the full spectrum of our being as we learn to dance and spiral gracefully between shadows and light to meet our whole self.
This is your call beloved sister to embark on a journey of spiralling inward TO RECONNECT WITH YOUR INTUITIVE NATURE AND RECLAIM YOUR WHOLENESS, GUIDED BY EXPERIENCED FACILITATORS AND SURROUNDED BY AN INTIMATE CIRCLE OF WOMEN.
Reconnect with the ancient wisdom of your centers of energy. The energy of Sicily and the retreat are a reconnection with the power of the womb inviting you to embrace and accept yourself wholeheartedly, celebrating your feminine beauty in all its aspects – both perfect and imperfect.
Find again your center of strength and inner resolve, allowing you to tap into your inner compass and reclaim the creative energy and autonomy within you.
Join us on this retreat to discover how to transform disharmony into self-awareness and reconnection with your womb, guiding you on a path to acknowledge yourself as a source of creation and a center of wisdom and power.
This retreat offers you the opportunity to explore the potency of your cycles, a wellspring of boundless creativity that nourishes your spiritual, sexual, emotional, mental, and physical well-being.
Yāna and Alexandraas your professional facilitators and space holders will make sure every day is carefully curated around the essence & wisdom of the feminine archetypes.
You’ll enjoy a daily movement practice, sacred circles, carefully designed rituals & workshops, a calming evening practice and plenty of free time to indulge the beauty of Sicily.
Schedule
7:30 - 9:30 A well rounded morning yoga practice (Asana, pranayama, meditation)
9:45 - 10.45 Organic vegetarian brunch prepared with healthy fruit &veg. Vegan options available
11:00 - 12.30 Sharing goddess circle
12:30 - 16:00 Free time - indulge in sicily’s dolce vita, rest by the pool or treat yourself to a massage
16.00-17:30 Embodied practice /workshop
19.00 pm dinner
NB: the schedule is a guideline, every day will differ as we honour our cyclical nature
We will encourage you to observe silence until the end of our morning practice, and we would respect if you choose not to.
Teas/coffee, fruits and snacks willbe available before the morning practice and throughout the day
9:45 - 10.45 Organic vegetarian brunch prepared with healthy fruit &veg. Vegan options available
11:00 - 12.30 Sharing goddess circle
12:30 - 16:00 Free time - indulge in sicily’s dolce vita, rest by the pool or treat yourself to a massage
16.00-17:30 Embodied practice /workshop
19.00 pm dinner
NB: the schedule is a guideline, every day will differ as we honour our cyclical nature
We will encourage you to observe silence until the end of our morning practice, and we would respect if you choose not to.
Teas/coffee, fruits and snacks willbe available before the morning practice and throughout the day
Note: Schedule is approximate and may change
Getting Here
Premayana, DANENA Sicily, Noto, Free municipal consortium of Syracuse, Italy
Directions
Nearest airports Catania Fontanarossa or Comiso.
British Airways, ITA, Easyjet, Iberia, Wizz Air and Ryanair have daily flights to Catania Fontanarossa.
From Dubai : Flydubai has direct flights
From the airport, we can arrange a transfer for you or you can hire a car. Closer to date we will help everyone for co-sharing transport options
Please plan your arrival in the morning of October 26th or the night before as our check in time in Danena is at 3pm and we will gather in circle at 5pm on the 26th to start our retreat.
British Airways, ITA, Easyjet, Iberia, Wizz Air and Ryanair have daily flights to Catania Fontanarossa.
From Dubai : Flydubai has direct flights
From the airport, we can arrange a transfer for you or you can hire a car. Closer to date we will help everyone for co-sharing transport options
Please plan your arrival in the morning of October 26th or the night before as our check in time in Danena is at 3pm and we will gather in circle at 5pm on the 26th to start our retreat.
Accommodation
You will have the option to book your single room or share with a friend. Our room range from classical to deluxe.
Shared Room with Shared Bathroom
Shared Room with Ensuite Bathroom
Single Room with Queen Bed & Shared Bathroom
Deluxe Apartment to be shared by 2 Friends (2188 euros pp)
Private small apartment with king bed
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
DANENA SICILY IS A 19TH CENTURY FARMHOUSE - LA MASSERIA - SITUATED IN THE LUSCIOUS NATURAL LANDSCAPE OF SOUTHEASTERN SICILY SURROUNDED BY THE BREATHTAKING MEDITERRANEAN SEA.
La Masseria is a ride away to some of the most wonderful beaches and historical sites such as Noto, Siracusa, Modica, Scicli, Ibla.
La Masseria is a ride away to some of the most wonderful beaches and historical sites such as Noto, Siracusa, Modica, Scicli, Ibla.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Organic meals prepared with healthy fruit &veg. Vegan options available.
Our in house chefs source their products from neighboring local producers or from the garden
What's Included
- Accommodation for 7 nights at the Masseria, our cozy and private Villa in the heart of Sicily,
- Meals twice a day, brunch and dinner with fresh local produce. Teas, snacks and fruits will be available all day,
- Morning and evening embodiment practices (yoga, dance, somatic movement, breath-work),
- Women circle and sacred rituals,
- Workshops designed for every day’s theme (including energy work, body work, nervous system healing),
- 1 preparation zoom call before the retreat,
- 1 integration zoom call after the retreat,
- A celebration ceremony.
What's Not Included
- Transportation to and from Sicily/ the venue. We will however co-ordinate your transport from the airport to the venue as well as co-sharing taxis,
- Any additional snacks or drinks you would like to consume during the day,
- Any purchases made or personal trips during your free time,
- Personal 1-1 consultation with the space holders or treatments.
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