Sitio do Trancao, Sítio do Trancão, 8670-052 Aljezur, Portugal
Up to 12 in group
October 20 - 26, 2024
About this Retreat
My name is Helen, and I am a passionate yoga teacher from Reutlingen. Yoga has given me so much! In short: Thanks to yoga, I have finally found meaning in my life. When I'm not practicing yoga, you'll likely find me in nature or at exotic locations around the world. In our fast-paced world, yoga helps me live mindfully and better manage stress. Thanks to yoga, I have overcome chronic back and knee pain. Yoga also helps me live with more confidence, self-love, and acceptance. I am infinitely grateful to have found yoga in my life, and I want to share some of that gratitude with you: My goal is to help you live a happier and more fulfilling life through yoga and to contribute to your holistic health! I do this by offering yoga classes on YouTube live and online classes, as well as community events and retreats. I look forward to possibly meeting you at one of these events soon.
Hello, my name is Selina, also known as Cosmos June, and I am responsible for all the beautiful artworks we will create :) Over the past few years, I have specialized in acrylic pouring and abstract painting, and I've been involved in various art forms for as long as I can remember. Art helps to ground us and brings so much joy when you know how to work with your own imagination. And that's exactly what I love to teach – in my courses, you will explore different pouring techniques, learn how to mix and control colors to create stunning compositions. Surrounded by pure nature, you will find deep inspiration that helps bring your artistic visions to life. Whether you're an absolute beginner, an experienced artist, or somewhere in between – my courses will refine your skills and offer a balanced blend of creativity and mindfulness. They are the perfect complement to our yoga and meditation sessions.
Details of this retreat
7 Days Yoga, Art & Nature Retreat in Portugal
- Yoga - Meditation - Breathwork - Art Workshops - Rituals & More -
Welcome to this very special & one of a kind retreat. The mornings will be spent with mindful meditation & yoga practices to connect and ground you for the day. In the afternoons you’ll learn the intuitive and abstract techniques of acrylic pouring and painting. In an intimate group of max. 12 people you’ll learn to combine the elements of creativity and soul work. All in a safe and supportive community. We can't wait to embark on this magical journey alongside you.
Looking forward to meeting you! - Selina & Helen