Movement for Connection
Movement for Connection
Costitx, Spain
Up to 8 in group
November 20 - 26, 2024
Retreat Highlights
- Reconnect with oneself alongside creating meaningful connection with others
- Yoga and Meditation
- Daily Movement classes
- For singles and partnered people
- Lovingly prepared vegan meals
- Creative activity to enrich your experience
- Intimate group sizes (max 8 people)
- Led by highly trained and skilled guide
- Immerse yourself in the natural beauty of Mallorca
About this Retreat
Your Guides
Completed 400 hours multi style Yoga Teacher Training in 2021 at the Green Yoga International school in Mallorca. BA Honours Degree in Dance Studies from the University of Chichester in England with a foundation course completed in Dance Movement Psychotherapy.
Teach various styles of Yoga, including Hatha, Yin & and Vinyasa, tailoring the classes to suit a range of levels from beginners to intermediate.
Teaching classes for more than 8 years and now focusing on combining Yoga with dance & Somatic Movement.
Details of this retreat
A healing retreat on the beautiful Spanish island of Mallorca, using movement practises to reconnect with oneself alongside creating meaningful connections with others.
Schedule
8:00am - Morning meditation followed by guided journaling
8:30am - Tea/Juice & Fresh fruits
9:00am - Somatic dance class
11:00am - Healthy Brunch
2:00pm - Fun creative activity or Guided hike with snacks in between
6:00pm - Delicious Dinner
8:00pm - Candlelit Yin Yoga
All days will be slightly different - this one is an example
8:30am - Tea/Juice & Fresh fruits
9:00am - Somatic dance class
11:00am - Healthy Brunch
2:00pm - Fun creative activity or Guided hike with snacks in between
6:00pm - Delicious Dinner
8:00pm - Candlelit Yin Yoga
All days will be slightly different - this one is an example
Note: Schedule is approximate and may change
Getting Here
Movement for Connection , Costitx, Spain
Directions
From Palma de Mallorca Airport by taxi to Costitx, or by bus to Inca and from there to Costitx. The Airport transfer option is also available.
Accommodation
Shared double room with 2 single beds Shared double room with double bed Single occupancy in double room
Shared double room (2 single beds; price per person)
Shared double room (1 double bed for 2 friends who would like to stay together price per person)
Single occupancy in double room (1 double bed)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Beautiful autentic mallorquin finca
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Enjoy nourishing vegan meals at our retreat, the perfect complement to your yoga and movement practice. Every day you’ll try a new menu of nutritious and delicious food that energises and sustains you
What's Included
- 7 Day / 6 Nights in a beautiful, secluded Mallorquin Finca
- Morning Meditation and Journalling practices
- 2xDaily Movement classes including: Yoga, Dance & Somatic Movement (morning+evening)
- Healthy vegan meals: branch, snacks & dinner with daily fruits & soft drinks
- Guided hike to explore the beautiful island
- Creative activity
- Time to reconnect with yourself and meet other likeminded people
What's Not Included
- Flights
- Airport Transfer ( can be arranged for an additional charge)
- Extra optional activities
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