1-1 Hypnotherapy Sessions

Location icon
Algarve, Portugal
Date
Open Dates

Retreat Highlights

  • ✨ EVENT HIGHLIGHTS
  • 🔹 Private, One-to-One Sessions
  • Each hypnotherapy session is held in a calm, confidential setting and tailored to your specific intentions and needs.
  • 🔹 Gentle, Guided Process
  • Sessions use guided relaxation and focused attention to support meaningful change without force or overwhelm.
  • 🔹 Personalised Focus Areas
  • Work may include stress reduction, habit change, emotional processing, pain management, or improving sleep and well-being.
  • 🔹 Grounded, Therapeutic Approach
  • Sessions are informed by psychotherapy principles and nervous system awareness, supporting integration rather than bypassing.
  • 🔹 Fully Conscious & In Control
  • You remain aware and in control throughout the session, able to pause, speak, or adjust at any time.
  • 🔹 Time for Reflection & Integration
  • Each session includes space for discussion, insight, and practical next steps to support real-world change.
  • 🔹 In-Person or Online Options
  • Sessions are available in person at The Huachuma Project or online, depending on preference and availability.

About this Retreat

Your Guides

Details of this retreat

✨ Hypnotherapy Sessions
Settle | Shift | Restore

Hypnotherapy is a therapeutic process using guided relaxation and focused attention to help you overcome unhelpful patterns, ease physical and emotional stress, and support deeper alignment with your intentions.

WHAT TO EXPECT

🔹Each session begins with an introductory conversation to clarify your goals and answer questions about the process. You’ll then be guided into a deeply relaxed, receptive state, where your practitioner uses tailored techniques to support change and insight.

🔹During the session you remain in full control at all times, aware and able to choose what you engage with. The relaxed state helps the mind soften habitual patterns, reduce stress, and access deeper clarity.

🔹The session concludes with a gentle emergence from the relaxed state and a closing conversation to reflect on insights and practical next steps.

WHO CAN BENEFIT

Hypnotherapy may be useful for those seeking support with:

🔹 Habit change and behavioural patterns
🔹 Pain management or physical symptom relief
🔹 Insomnia, stress reduction, and nervous system regulation
🔹 Relaxation, clarity, and emotional balance

While beneficial for many, hypnotherapy is not a one-size-fits-all solution and isn’t advised for everyone (e.g., certain psychoses or personality disorders). We’ll discuss suitability with you before booking.

SESSION DETAILS

Hypnotherapy sessions are private and tailored to your needs. They can be held:

🔹 In person at The Huachuma Project
🔹 At another agreed location in the Algarve
🔹 Online, if preferred

Sessions can last up to 3 hours, allowing time for exploration, discussion, and meaningful progress.

📆HOW TO BOOK

⚠️ Please note: To cover hosting fees on Retreat Guru, prices listed here are higher than booking directly with us.

✨ Save 15% by booking direct
📲 Message us on WhatsApp: +44 7305 690969
👉 website: https://www.thehuachumaproject.com/hypnotherapy

Schedule

Your hypnotherapy session consists of the following elements:

🔹​Introductory Chat: Discuss what you hope to achieve during the session and what methods your therapist will use.

🔹Induction: Your therapist will help you relax by guiding your attention to your breath or focusing your attention on specific mental images.

🔹Deepening: Your therapist will safely guide you deeper into the hypnotic state, increasing relaxation and focus.

🔹Emergence: At the end of the session, you will be gently guided out of the hypnosis. This is followed by a closing conversation and an evaluation of he session.
Note: Schedule is approximate and may change

Getting Here

Location icon The Huachuma Project, Algarve, Portugal

Directions

To protect the space and the work held here, the exact address and directions are provided only after your booking is confirmed.

Accommodation

Accommodation
Program Price

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent

Meals

Simple, wholesome meals cooked fresh to support your body and spirit during the retreat.

What's Included

  • In-person or online Hypnotheraphy session

What's Not Included

  • Transport to location

Customer Reviews

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