Mindfulness and Meditation Retreat at Angkor Grace

Day 1: Arrival and Welcome
Morning: Arrival at Angkor Grace, welcome drink, and check-in.
Afternoon: Orientation session to introduce the retreat's goals and schedule.
Evening: Gentle yoga session followed by a mindful dinner.
Night: Rest and relaxation with an optional reflection circle.

Day 2: Mindful Awareness and Exploration
Morning: Start the day with an energizing yoga session followed by a guided mindfulness meditation.
Late Morning: Breakfast featuring nourishing, fresh, and wholesome food.
Afternoon: Explore Angkor Wat with a mindfulness walk, experiencing the sacred space while practicing awareness and presence.
Evening: Return to Angkor Grace for a gentle evening movement session followed by a restorative meditation. Dinner will be served with a focus on mindful eating.
Night: Reflective circle and group discussion on mindfulness practice.

Day 3: Deepening Mindfulness Practices
Morning: Begin with a yoga session on the resort’s beautiful grounds.
Late Morning: Follow up with a silent meditation session, where participants can go deeper into mindfulness practice, guided by an expert instructor.
Afternoon: Free time for personal reflection or an optional spa treatment (additional cost) for relaxation and rejuvenation.
Evening: Dinner with a focus on healing foods.
Night: Meditation and mindfulness exercise in the tranquil surroundings.

Day 4: Movement and Healing in Nature
Morning: Start the day with an invigorating yoga flow to energize the body, followed by a mindfulness hike at Kulen Mountain, a sacred site known for its serenity and natural beauty.
Afternoon: Enjoy a picnic lunch in the natural surroundings of the mountain, practicing mindful eating and relaxation.
Evening: Return to Angkor Grace for an evening of sound healing and gentle restorative yoga, providing deep relaxation and rejuvenation.
Night: Group reflection and sharing circle, or Kirtan or Vedic fire ceremony.

Day 5: Closure and Integration
Morning: Final yoga and meditation session, focusing on integrating the retreat’s teachings and preparing to return to daily life.
Late Morning: Closing ceremony and personal reflection on the journey. Participants can share their insights and intentions moving forward.
Afternoon: Farewell lunch with nourishing foods, followed by check-out.

This schedule provides a comprehensive balance of mindfulness practice, cultural exploration, and relaxation, perfect for guests looking to deepen their mindfulness journey.

Angkor Grace Residence & Wellness Resort is nestled just minutes from the centre of Siem Reap, offering a peaceful setting while remaining easily accessible. Siem Reap–Angkor International Airport (SAI) is approximately one hour’s drive from the resort and receives multiple daily international and regional flights, making arrival straightforward from major hubs across Asia and beyond.
Some retreats and accommodation packages include airport transfers. Where transfers are not included, transportation can be comfortably arranged through the Angkor Grace reservations team at a reasonable rate:
📞 +855 012 762 288
✉️ reservation.angkorgrace@tui-blue.com
Cambodia’s capital city, Phnom Penh, is located approximately 5 hours away by coach or private car, with regular road transport options available for those travelling between the two cities.




Getting around Siem Reap itself is simple and relaxed. The town centre is within easy reach on foot, or via a tuk-tuk—a traditional open-air three-wheeled vehicle that is widely used throughout Cambodia for short journeys. A tuk-tuk ride into town typically costs only a few US dollars for a round trip, while hiring a tuk-tuk for a half-day temple visit to Angkor Wat (approximately 12 minutes away) is around USD $15.
The ride-hailing app Grab (similar to Uber) also operates in Siem Reap, providing an easy, cashless option for booking cars or tuk-tuks directly from your phone. For larger groups, private cars and coaches can be readily arranged through the hotel.
For guests who enjoy moving at a slower pace, bicycles are available at Angkor Grace, offering a gentle and scenic way to explore the surrounding area and nearby countryside.

Enjoy a luxurious healing retreat at Angkor Grace Residence & Wellness Resort with Mahalaya Spa, Meru Gym, Aum Yoga Studio, and Amazing Grace Sound Healing.

Experience serenity and rejuvenation amidst the ancient/ sacred temples and healing traditions.

At Angkor Grace, we offer a diverse range of Khmer authentic and international dishes, carefully crafted to nourish body and soul. Guests enjoy daily gourmet meals prepared with local ingredients.

• 5 days/4 nights at Angkor Grace’s luxury accommodations
• Daily yoga classes at Aum Yoga Center plus one private mindfulness and meditation session every day guided by experienced instructors
• Excursion to Angkor Wat and Kulen Mountain for mindfulness in sacred, historical spaces
• Introduction to sound healing.
• More available at extra cost (Spa treatments, Holistic Therapies, More sound healing, ..)
• Nutritious meals to nourish the body and support mental clarity
• Free access to the Meru Gym.

What's Not Included

• Airfare
• Airport transfers
• 7% service charge
• 2% accommodation tax
• 10% VAT
• Personal expenses
• Additional massages and treatments
• Excursions