Mindfulness and Meditation Retreat at Angkor Grace
Mindfulness and Meditation Retreat at Angkor Grace
Preah Norodom Sihamoni Ave. Svay Dangkum Commune, Siem Reap, Cambodia
Up to 16 in group
5 Days Package (4 nights)
Retreat Highlights
- Mindfulness and Meditation Retreat - Highlights
- 5 days/4 nights stay at Angkor Grace’s luxury accommodations
- Daily yoga classes at Aum Yoga Center, plus a private mindfulness and meditation session every day guided by experienced instructors
- Excursion to Angkor Wat and Kulen Mountain for mindfulness in sacred, historical spaces
- Introduction to sound healing, offering a unique healing experience
- Nutritious meals provided daily to nourish the body and support mental clarity
- Free access to Meru Gym, a high-end fitness facility
- Optional spa treatments, holistic therapies, and additional sound healing sessions available at extra cost
- What's Included
- 5 days/4 nights of luxury accommodation at Angkor Grace
- Daily yoga and private mindfulness meditation sessions
- Excursions to Angkor Wat and Kulen Mountain for mindfulness practice
- Nutritious meals every day
- Sound healing introduction
- Free access to Meru Gym for fitness and relaxation
About this Retreat
Your Guides
Shiva's Journey
From Tradition to Transformation
What sets Shiva apart is his holistic approach. While not imposing spirituality, he warmly welcomes spiritual inquiries and provides thoughtful answers. He also conducts Kirtan workshops and crystal bowl sessions, enriching the spiritual journey of his students.
Shiva’s teaching is inspired by Vedanta, Ramana Maharshi, and Sivananda traditions, emphasizing not just physical practice but also mental and spiritual growth. His classes are not just about poses; they’re about nurturing a balanced lifestyle through Ayurveda principles, emphasizing nutrition and overall well-being.
For Shiva, teaching yoga goes beyond the physical; it’s about fostering a community where each student feels supported and understood. He offers hands-on adjustments tailored to individual needs, ensuring safety and growth for all.
From Jewelry to Yoga
Shiva's Life-altering Choice
Shiva's journey into yoga began at the tender age of five under the loving guidance of his grandmother. Despite being groomed by his father to inherit the family jewelry business,
Shiva's life took a transformative turn when he encountered a man at eighteen who cured his cancer through Ayurveda and yoga. This profound experience ignited Shiva's deep connection to yoga, which he believes chose him, steering him away from a destined path in jewelry.
Embracing Hatha yoga as his primary practice, Shiva sees all yoga styles as equal paths to enlightenment. His classes reflect a holistic approach, encompassing warm-ups, sun salutations, various poses including forward bends, backbends, twists, and inversions, followed by meditation, mantra chanting, and the essential savasana.
Shiva's story underscores how yoga transcends mere exercise, embodying a spiritual journey that beckons those who are called to it.
Details of this retreat
This retreat is designed for individuals looking to enhance their mindfulness practice, reduce stress, and reconnect with themselves while being immersed in Cambodia’s rich cultural history and stunning natural beauty. Whether you are a beginner or have an established practice, this retreat offers a unique opportunity to deepen your journey.
Schedule
Day 1: Arrival and Welcome
Morning: Arrival at Angkor Grace, welcome drink, and check-in.
Afternoon: Orientation session to introduce the retreat's goals and schedule.
Evening: Gentle yoga session followed by a mindful dinner.
Night: Rest and relaxation with an optional reflection circle.
Day 2: Mindful Awareness and Exploration
Morning: Start the day with an energizing yoga session followed by a guided mindfulness meditation.
Late Morning: Breakfast featuring nourishing, fresh, and wholesome food.
Afternoon: Explore Angkor Wat with a mindfulness walk, experiencing the sacred space while practicing awareness and presence.
Evening: Return to Angkor Grace for a gentle evening movement session followed by a restorative meditation. Dinner will be served with a focus on mindful eating.
Night: Reflective circle and group discussion on mindfulness practice.
Day 3: Deepening Mindfulness Practices
Morning: Begin with a yoga session on the resort’s beautiful grounds.
Late Morning: Follow up with a silent meditation session, where participants can go deeper into mindfulness practice, guided by an expert instructor.
Afternoon: Free time for personal reflection or an optional spa treatment (additional cost) for relaxation and rejuvenation.
Evening: Dinner with a focus on healing foods.
Night: Meditation and mindfulness exercise in the tranquil surroundings.
Day 4: Movement and Healing in Nature
Morning: Start the day with an invigorating yoga flow to energize the body, followed by a mindfulness hike at Kulen Mountain, a sacred site known for its serenity and natural beauty.
Afternoon: Enjoy a picnic lunch in the natural surroundings of the mountain, practicing mindful eating and relaxation.
Evening: Return to Angkor Grace for an evening of sound healing and gentle restorative yoga, providing deep relaxation and rejuvenation.
Night: Group reflection and sharing circle, or Kirtan or Vedic fire ceremony.
Day 5: Closure and Integration
Morning: Final yoga and meditation session, focusing on integrating the retreat’s teachings and preparing to return to daily life.
Late Morning: Closing ceremony and personal reflection on the journey. Participants can share their insights and intentions moving forward.
Afternoon: Farewell lunch with nourishing foods, followed by check-out.
This schedule provides a comprehensive balance of mindfulness practice, cultural exploration, and relaxation, perfect for guests looking to deepen their mindfulness journey.
Morning: Arrival at Angkor Grace, welcome drink, and check-in.
Afternoon: Orientation session to introduce the retreat's goals and schedule.
Evening: Gentle yoga session followed by a mindful dinner.
Night: Rest and relaxation with an optional reflection circle.
Day 2: Mindful Awareness and Exploration
Morning: Start the day with an energizing yoga session followed by a guided mindfulness meditation.
Late Morning: Breakfast featuring nourishing, fresh, and wholesome food.
Afternoon: Explore Angkor Wat with a mindfulness walk, experiencing the sacred space while practicing awareness and presence.
Evening: Return to Angkor Grace for a gentle evening movement session followed by a restorative meditation. Dinner will be served with a focus on mindful eating.
Night: Reflective circle and group discussion on mindfulness practice.
Day 3: Deepening Mindfulness Practices
Morning: Begin with a yoga session on the resort’s beautiful grounds.
Late Morning: Follow up with a silent meditation session, where participants can go deeper into mindfulness practice, guided by an expert instructor.
Afternoon: Free time for personal reflection or an optional spa treatment (additional cost) for relaxation and rejuvenation.
Evening: Dinner with a focus on healing foods.
Night: Meditation and mindfulness exercise in the tranquil surroundings.
Day 4: Movement and Healing in Nature
Morning: Start the day with an invigorating yoga flow to energize the body, followed by a mindfulness hike at Kulen Mountain, a sacred site known for its serenity and natural beauty.
Afternoon: Enjoy a picnic lunch in the natural surroundings of the mountain, practicing mindful eating and relaxation.
Evening: Return to Angkor Grace for an evening of sound healing and gentle restorative yoga, providing deep relaxation and rejuvenation.
Night: Group reflection and sharing circle, or Kirtan or Vedic fire ceremony.
Day 5: Closure and Integration
Morning: Final yoga and meditation session, focusing on integrating the retreat’s teachings and preparing to return to daily life.
Late Morning: Closing ceremony and personal reflection on the journey. Participants can share their insights and intentions moving forward.
Afternoon: Farewell lunch with nourishing foods, followed by check-out.
This schedule provides a comprehensive balance of mindfulness practice, cultural exploration, and relaxation, perfect for guests looking to deepen their mindfulness journey.
Note: Schedule is approximate and may change
Getting Here
Angkor Grace Residence & Wellness Resort , Preah Norodom Sihamoni Ave. Svay Dangkum Commune, Siem Reap, Cambodia
Directions
To reach our retreat center at Angkor Grace, the nearest international airport is Siem Reap International Airport (REP). From the airport, you can arrange a private car transfer through us for an additional cost, or take a local taxi or Tuk Tuk for the approximately 50 km journey, which takes about 1 hour.
For local travel, Angkor Grace is conveniently located:
To Pub Street/Old Market: about 3 km, a quick 5 to 10-minute ride by Tuk Tuk.
To Angkor Wat: about 5 km, a 15 to 20-minute ride by car or Tuk Tuk.
For local travel, Angkor Grace is conveniently located:
To Pub Street/Old Market: about 3 km, a quick 5 to 10-minute ride by Tuk Tuk.
To Angkor Wat: about 5 km, a 15 to 20-minute ride by car or Tuk Tuk.
Accommodation
Master Bedroom with En Suite Bathroom Experience comfort and luxury in our spacious master bedroom, complete with an en suite bathroom that provides a private sanctuary for relaxation. Every detail has been thoughtfully designed to ensure your stay is both comfortable and rejuvenating, offering a perfect retreat after a day of exploration or activities.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Enjoy a luxurious healing retreat at Angkor Grace Residence & Wellness Resort with Mahalaya Spa, Meru Gym, Aum Yoga Studio, and Amazing Grace Sound Healing.
Experience serenity and rejuvenation amidst the ancient/ sacred temples and healing traditions.
Experience serenity and rejuvenation amidst the ancient/ sacred temples and healing traditions.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
At our retreat center, we offer a diverse range of Khmer authentic and international dishes, carefully crafted to nourish both body and soul. Guests enjoy three daily gourmet meals prepared with local
What's Included
- 5 days/4 nights at Angkor Grace’s luxury accommodations
- Daily yoga classes at Aum Yoga Center plus one private mindfulness and meditation session every day guided by experienced instructors
- Excursion to Angkor Wat and Kulen Mountain for mindfulness in sacred, historical spaces
- Introduction to sound healing.
- More available at extra cost (Spa treatments, Holistic Therapies, More sound healing, ..)
- Nutritious meals to nourish the body and support mental clarity
- Free access to the Meru Gym.
What's Not Included
- Airfare
- Airport transfers
- 7% service charge
- 2% accommodation tax
- 10% VAT
- Personal expenses
- Additional massages and treatments
- Excursions
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