As a mindset and transformation coach and psychedelic facilitator, my mission is to help humans to connect to their true essence, to transform their limiting belief systems and start claiming a life full of purpose.
With an interest in personality development and psychology, as well as exploring inner and outer worlds, I have been driven to understand what keeps people from pursuing their dreams & create the life they long for. I am convinced that we can make this world a peaceful and loving place by healing our wounds from the past.
If we are willing to look at our traumas and forgive ourselves for our imperfections, mistakes and insecurities, we can create healing, trust and unconditional love for ourselves and the world around us.
I love guiding my clients through this process of discovering and feeling into their self-sabotaging patterns, which have been blocking them for so many years. By lifting the filter of their perception, they are able to connect on deeper levels and access all the answers which already reside inside them.
This way they finally start to give themselves permission to consciously manifest a life full of purpose and meaning.
I have been on the path of spiritual and personal growth for more than a decade and love accessing expanded states of consciousness with and without substances. As a former photographer and anthropologist, I love to travel the world in order to learn about its peoples, cultures and human behavior. After having lived and worked in various countries around Europe and in Melbourne, Australia, I’ve settled with my partner and our two girls on an old farm on the countryside of east Belgium.
The biggest challenges in my personal life that I have overcome are letting go of a deep sense of guilt, transforming a long lasting people pleaser syndrome and re-establishing my self-worth. I have also healed deep rooted codependency patterns, anxieties and overcoming two traumatic birth experiences.
Transforming my own childhood traumas with tenderness, has helped me to be a more compassionate mother and to guide my children to become confident, open-minded and creative human beings who engage in this world with an open heart.
When I’m not working you’ll find me on the ecstatic dance floor, playing with my children, gardening, writing, meditating, practicing yoga and studying a variety of topics. I love to be inspired and to inspire.
Rachel Bongartz (facilitator) was born (1981) and raised in Belgium, experienced Holotropic Breathwork® for the first time in 2005 and from then on it has become an important part of her life. She studied Clinical Psychology and later obtained a second Master in Transpersonal Psychology and Consciousness Studies. In August 2016, she accomplished the Grof Transpersonal Training and became a facilitator in Holotropic Breathwork® and continued her studies to become a trained Psychedelic Facilitator. She lives in Berlin and Belgium. Self-awareness and spiritual growth is very important to her. She is a passionate 5 Rhythms dancer and she has experienced that expanded holotropic states of consciousness carry the potential for healing and self-fulfilment.
I am a transformation catalyst. I am here to break trail and show you how amazing life can be if you live it by your own rules. I am an Out of the Box Thinker, who speaks her truth no matter how different to the norm it might be. This way of thinking (which definitely comes from my gut and not my head) helps me to find the most creative solutions to your most entrenched problems. I will ask the right questions in the right moment and will guide you to find your own answers deep within so that the clarity you have been searching for is clearly there.
I am a powerhouse who will help you to throw off old conditioning, release stuck emotions, fully claim your power and create a meaningful life that was always meant for you by unapologetically stepping into who you really are. I blend therapeutic, coaching and shamanic tools with my intuition and show you possibilities you have never even heard of.
I have a Masters degree, speak three and a half languages and have travelled and lived in many different places in the world (many exotic ones such as Haiti, Costa Rica and Bali). I have created and published The Ghetto Tarot that was featured in international media outlets and worked as an award winning photographer before becoming an expert in the field of consciousness and a psychedelic guide. After training with shamans as well as western psychologists and researches in the field of Psychedelics, I have led more than 200 people through psychedelic journeys and have witnessed extraordinary transformations in the shortest amount of time.
My biggest life lesson has been to overcome a depression and heal highly dysfunctional family patterns. I know what it is like if life feels pointless, everything seems stuck and your relationships are just not working out. But I also know that it is possible to create a life that you LOVE waking up to each morning. And I can teach you how. When I am not guiding my clients into deep transformations, you can find me in my little garden speaking to my plants, dancing to African or Haitian music, spending quality time with my friends and their adorable children, taking long baths or cuddling with my very best friend Kerrie.
Details of this retreat
Take Psilocybin with trained trauma integration therapists and systemic coaches..
IF YOUR LIFE ISN’T IMPROVING, YOU’RE JUST TAKING DRUGS
We love this quote, Why? Because it encapsulates the exact difference between taking drugs to get high and having a conscious drug experience. Most people aren’t exactly sure HOW to create this difference for themselves and that’s perfectly ok. This is where we, as Trauma Integration Practitioners can alter your experience from a fun and interesting but non-eventful trip to a heart-opening meeting of the self that will shift your life and way of being around.
If you want to get crazy, focus solely on seeing colours and shapes and/or trip out to music without looking at yourself, we are not the right guides for you.
If, however, you wish to:
Receive information about the unanswered questions circling around your head
Look deeply into yourself and rediscover who you are and with it learn what you truly want from life
Bring yourself into alignment or connect to the wisdom of your heart
Connect to your inner child, become your higher self or future self and experience giving yourself all the knowledge needed to move forward in life
Meet the aspects of yourself that you have buried or don’t even realise you’ve forgotten
Make lasting positive changes in your life
Then look no further, we are the right guides for you. Book a Legal Psilocybin Therapy Session in Maastricht, the Netherlands today.
WHAT IS PSILOCYBIN? WHAT ARE THE BENEFITS?
Psilocybin or its derivative psilocin are both a naturally occurring psychedelic compound found in more than 180 species of hallucinogenic mushrooms and truffles all around the world.
For thousands of years psilocybin mushrooms have been used in religious and shamanic ceremonies in many different cultures around the world. Nowadays psilocybin has shown to be one of the most effective therapeutic assistants for the treatment of depression, cluster headaches, obsessive-compulsive disorders, PTSD, anxiety, as well as addiction.
WHAT TO EXPECT?
Many entheogenic voyagers have their trip assisted by a traditional trip sitter, whose role is to act as an anchor and resting place as well as providing physical safety throughout the experience. We believe this is incredibly helpful, however we take this to another level. We will lead you through your subconscious mind using your intention as a compass. Using our intuition and experience, we will ask you the right questions at the right time to guide you deeply into a place of clarity and fulfilment.
With profound trust in your own inner wisdom, we do not provide the answers for you but rather lead you to a place in which you can find them within yourself. Even if you find it difficult right now to believe that you hold this wisdom and clarity within you, fear not, we are fully confident and experienced in guiding you there.
When needed, we will help you to embrace difficult moments and surrender to uncomfortable emotions, teaching you how to work with your resistance instead of it working against you so that even what could be a frightening trip can transform into an experience of awareness and bliss.
Most psychedelics potentially bring traumatic memories or repressed emotions to the surface, which is one of the reasons why they are such an incredible aid. When this happens, we will not only hold space for you, carry you through the experience and make you feel safe but may also take on the role of a mother for example or family member or being. This gives you the missing experience from your childhood which caused an aspect of your to remain stuck in a place of intense emotions.
By re-experiencing the painful moment but in this case having your needs met, you will be able to “complete” the experience by moving through and letting go of the unprocessed emotions, reconnecting to the fragmented aspects of yourself, therefore creating wholeness within, allowing you to move forward in life.
If you are fearful of a “bad” or “frightening” trip, rest assured we can guide you through such challenges as they arise leading you to a highly spiritual, liberating and transformative experience.
We use the following different tools to guide you into liberation and release:
Music
Constellation Work
Parts Work
Breath Work
Somatic Therapy
Soul Retrieval
EVEN MORE IMPORTANT THAN THESE TOOLS IS OUR TRUST IN YOUR OWN INNER HEALER. WITH THIS TRUST WE HELP YOU TO LEAD YOURSELF OUT OF RESISTANCE INTO FLOW… OUT OF SUFFERING INTO SURRENDER.
WHERE AND HOW?
A Private Psilocybin Therapy Session includes a preparatory session (this can take place via Skype) to get to know you, discuss your dosage and to help you to get clear on your intention. You will have your own private trauma integration facilitator staying present with you for full 6 hours to assist you on your journey within.
We ask you not to plan anything afterwards but just to be with yourself fully for the rest of the day until you go to sleep. Or have a supportive friend or partner with you.
After your Psilocybin Experience you can choose to have one or several integration sessions (in person or online) on the following day and/or in the days/weeks following your Psilocybin experience.
HOW TO PREPARE?
There is no special diet needed to participate in a Psilocybin Therapy Session, but we recommend vegan food prior to the session to cleanse your body energetically. We ask you to come to the ceremony with an empty but not starving stomach (no food 3 hours before the session starts). Please come with an intention.
Schedule
A Private Psilocybin Therapy Session includes a preparatory session (this can take place via Skype) to get to know you, discuss your dosage and to help you to get clear on your intention. You will have your own private trauma integration facilitator staying present with you for full 7 hours to assist you on your journey within.
We ask you not to plan anything afterwards but just to be with yourself fully for the rest of the day until you go to sleep. Or have a supportive friend or partner with you.
After your Psilocybin Experience you can choose to have one or several integration sessions (in person or online) on the following day and/or in the days/weeks following your Psilocybin experience.
You will book your own accommodation in Maastricht and we will come to your accommodation.
Accommodation
You will book your own accommodation in Maastricht and we will come to your accommodation. The advantage with having the ceremony at your Airbnb or other accommodation is that you will not have to move after the session is over, when you will have come down from the Psilocybin. You will still feel quite sensitive after the 5-7 hour session and a walk through the city may feel overwhelming.
Private Session (1 person) (1 person)
What's Included
7 hour guided Psilocybin session with an experienced therapist.
A Personal 60min Integration Therapy Session the next day or a few days later online.
What's Not Included
Transport
Accommodation
Food
Customer Reviews
5.00 out of 5.0 average rating
5.0
Verified
THIS SHIFT
If I tell you that what is written on the Inner Shift Institute website is truly what you will get, would you believe it? I was hoping for some of that. Years of therapy and family problems brought me to a point from which I saw no way out. Neither for myself nor for my loved ones. I came with one intention to solve one of many problems and with a bit of hope that this trip would bring something. However, what I encountered was a complete surprise at the extremes of each scale. And THIS SHIFT which takes you from one side to another, would not have happened without the wise leadership of the entire team. During 6-day stay program prepared by Alice and the team, each stage played its most important role. Without the knowledge and open heart of the team, each stage of it, preparation, management, integration would be only a fleeting event. Alice, Jeanne, Cony, Amber, Caroline you accompanied me on my journey and your presence with your gifts was the key to the transformation of me and the problems I was struggling with, a transformation that happens even after I returned home. I felt within myself the solution to the problem I came with - no matter how strange it may sound, this feeling is the essence. I wholeheartedly recommend it...to the world!
5.0
Verified
Inner Shift at the Shift Retreat
If I tell you that what is written on the Inner Shift Institute website is truly what you will get, would you believe it? I was hoping for some of that. Years of therapy and family problems brought me to a point from which I saw no way out. Neither for myself nor for my loved ones.
I came with one intention to solve one of many problems and with a bit of hope that this trip would bring something. However, what I encountered was a complete surprise at the extremes of each scale. And THIS SHIFT which takes you from one side to another, would not have happened without the wise leadership of the entire team.
During 6-day stay program prepared by Alice and the team, each stage played its most important role. Without the knowledge and open heart of the team, each stage of it, preparation, management, integration would be only a fleeting event. Alice, Jeanne, Cony, Amber, Caroline you accompanied me on my journey and your presence with your gifts was the key to the transformation of me and the problems I was struggling with, a transformation that happens even after I returned home.
I felt within myself the solution to the problem I came with - no matter how strange it may sound, this feeling is the essence. I wholeheartedly recommend it...to the world!
Kisses and hugs to all of You
5.0
Verified
From the heart
When I started my quest to find a guided psychedelic experience, A Whole New High (now Inner Shift) felt right immediately. They were responsive and provided information and guidance. Working with an established agency that employed seasoned practitioners was extremely important to me. Supporting a women owned and operated business was icing on the cake. When it came time to choose the practitioner, I knew that I would be in good hands with anyone. I was lucky enough to feel a connection with Karlijn through reading her biography and then watching a video of her explaining what could be expected throughout the process.
I appreciate having the opportunity to work with AWNH, now Inner Shift, but am profoundly grateful to Karlijn for her expertise, her light, and her grounding nature. Her experience and wisdom helped guide me through a life changing journey. Karlijn’s energy and unwavering trust in this work provided the space and tools I needed to move through deep rooted barriers. With Karlijn’s help, I was able to face fears and ultimately surrender to the process. I do not feel that words are enough to describe my gratitude to this agency, for believing in this therapeutic modality and then employing women like Karlijn, who give themselves to this work so that people like me can find deep and profound healing.
5.0
Verified
HIGHLY SAFE AND PROFESSIONAL FIRST EXPERIENCE WITH PLANT MEDICINE
Had my first-ever experience with plant medicine (psilocybin) with Caro and the Inner Shift Institute, and I couldn't be happier with my choice. The entire team, from booking to trip guidance and integration, truly managed to create the best possible setting for a first-timer.
The preparation was thorough and I was sent a bunch of useful resources well in time before the trip, all very helpful for a soft introduction to the world of psychedelics. This included a whole video course, a preparation video, book recommendations, and so forth.
Caro was a wonderful guide throughout my experience. The preparation session was great, and she was thorough, analytical, and emotionally sound when guiding me in setting an intention for the trip. The result was great confidence and a calm, clear mind ahead of the experience.
For anyone feeling a bit of nervousness surrounding plant medicine, Caro is a wonderful person to have around! She created a comfortable, safe, light, and professional setting from the minute we met, and ensured the same atmosphere throughout the experience. To me, this resulted in complete trust, surrender, and readiness both ahead of, during, and after the trip.
The integration session took place a few days after the trip, granting me the time needed to thoroughly reflect upon the experience on my own first. During the integration, Caro truly helped me both make sense of my visions and connect them to my intention, my patterns, and life itself.
I am ending this experience with increased clarity and a strong motivation to continue my inner work. I truly recommend the Inner Shift Institute to anyone aiming to enter the world of plant medicine and its healing powers.
5.0
Verified
Gratitude beyond measure
A Whole New High is a sanctuary for the evolution of consciousness. The guides are incredibly gifted and wise. This is an experience everyone should undergo. Gratitude beyond measure.
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This program offers flexible scheduling, allowing you to arrange the date of your retreat directly with the host.
Open Dates
Payments made through Retreat Guru do not include the cost of: plant medicine, psychedelics or similar products.
Refund & Cancellation Policy
The event is 100% refundable for cancellation 60+ days before the event start date. The event is 50% refundable if cancelled 30-59 days before the start date.
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A preparation course valued at $109 is included with the retreat at no extra cost
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