5.0
Verified
Truly life changing
I attended a two day Psilohuasca retreat. I'd been struggling with a lot of problems in my physical and mental health, and it made sense to me - after years of talk therapy - that I could not logic my way out of my problems.
My first ceremony of the retreat dredged up a lot of old problems and I found myself frustrated to be going over old ground again. We discussed our first day's journey the following morning and I expressed doubt over whether I should set an intention again to find peace in my mind and body (as had been my intention on the first day), or whether I should focus on letting the past go.
Renate then gave me the best advice I had ever been given - that I cannot let go of the past, and that if the past and its problems were where the medicine was taking me, I should face up to it and let the medicine take me on the journey I needed to go on, even if it wasn't the journey I wanted. And to breathe through the discomfort and go with it.
Very dubious, I followed Renate's advice, and after much initial discomfort and having to sit with and explore some very painful emotions, my journey took me so much deeper than I could have hoped, to a place where - perhaps for the first time in my life - I feel fully embodied and comfortable in my own skin.
In addition to the great guidance, Renate and David (Martijn was away) took great practical care of us, feeding us, looking after us, taking us on walks in the countryside and were great and considerate hosts.
My first ceremony of the retreat dredged up a lot of old problems and I found myself frustrated to be going over old ground again. We discussed our first day's journey the following morning and I expressed doubt over whether I should set an intention again to find peace in my mind and body (as had been my intention on the first day), or whether I should focus on letting the past go.
Renate then gave me the best advice I had ever been given - that I cannot let go of the past, and that if the past and its problems were where the medicine was taking me, I should face up to it and let the medicine take me on the journey I needed to go on, even if it wasn't the journey I wanted. And to breathe through the discomfort and go with it.
Very dubious, I followed Renate's advice, and after much initial discomfort and having to sit with and explore some very painful emotions, my journey took me so much deeper than I could have hoped, to a place where - perhaps for the first time in my life - I feel fully embodied and comfortable in my own skin.
In addition to the great guidance, Renate and David (Martijn was away) took great practical care of us, feeding us, looking after us, taking us on walks in the countryside and were great and considerate hosts.