Sarah Beston

Sarah is a luminous yoga teacher, somatic practitioner, writer, and educator whose work bridges ancient wisdom traditions and modern psychology through the living practice of yoga.

For more than fifteen years, Sarah has created spaces for practice, reflection, and transformation through yoga classes, retreats, teacher trainings, and immersive experiences rooted in mindfulness, somatics, and contemplative practice. As the former owner of The Greenhouse Yoga & Inner Wellness Studio and an intimate retreat space in Joshua Tree, California, she has dedicated her work to cultivating presence, connection, and remembrance.

Through her teachings, she invites others to trust the wisdom of the body, come home to themselves, and remember that they are their own best teachers.