Cassidy Engfer
About the Teacher
Why study with them?
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Cassidy joins us again in 2022 for our 18th Annual Yoga Jambalaya, leading us in her class: Strong, Steady + Grounded from 3:30pm-4:45pm
Join Cassidy for a powerful practice with intentional repetition to build strength + dynamic sequencing to keep your mind in the moment. This class is for all-levels that are seeking to challenge their physical bodies while moving methodically with breath. Followed by a grounding meditation + surrender to savasana.
Follow Cassidy:
https://www.yogasemite.com
@yogasemite
@curlycassidy