Macy Mei Guimaraes

Heya! I’m Macy — a former gymnast and dancer who found yoga as a gentle way to navigate life’s ups and downs. My teaching blends playful energy with intuitive, mindful flow, drawing inspiration from creativity, smooth transitions, and the power of presence.

On retreat, you can expect thoughtfully sequenced classes that balance movement and stillness—guided by breath, set to music, and designed to help you reconnect with yourself. After years of high-intensity training, I now share a more spacious, nourishing approach to yoga—one that invites you to soften, reset, and move with ease.

Each practice is a chance to smile through the flow, drop into your body, and leave feeling lighter, more open, and deeply restored.