Samuel says, "Val and Ira did all they could to soften the intensity of the juicing experience; between them both they have vast stores of health knowledge, be it food, supplementation, yoga, meditating." See more
Alyssa says, "The Beats & Spa experience at the Sentinel included smudging, live music, meditation, DANCE, visioning, lunch, cedar hot tub and sauna and a massage. The music was a bit grimier than I expected and I know it wasn't for everybody but I loved it." See more
Sarah says, "I've stayed at this retreat center overnight on a few occasions for personal retreats, and also visited for a few hours during the day. I can't get enough of the peace, silence, wind in the trees and delicious food! I love having the option to be in silence the whole time, or to visit with other retreatants." See more
Mary says, "I absolutely love Mind & Body Complete retreats with Shannon and her team! Yoga and wine are two of my favorite things, however that is such a small piece of what I’ve gained from these experiences." See more
Andrea says, "It was an opportunity to shift the negative voice that dominated my life. I was given the tools to sweep that critic under the rug to lay the foundation for joy to be my welcome mat." See more