35+ Best Better Sleep Retreats in Asia, Oceania & Africa 2026

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Upcoming Better Sleep Retreats in Asia, Oceania & Africa
2 retreats

Affordable Better Sleep Retreats in Asia, Oceania & Africa
11 retreats

Deluxe Better Sleep Retreats in Asia, Oceania & Africa

Top Asia, Oceania & Africa Better Sleep Retreats

10-Hour Online Yoga Nidra Course

Open Dates

Nada Yoga School

Online

$149

3 Days Holistic Yoga Meditation Breathwork Retreat, Ubud Bali

Open Dates

Lila Shakti Bali, Indonesia

From $550

Green Mind Study | Online and Remote or In-Campus

Open Dates

Moodforest

Online

From €1

Kaabha Wellness Stay

8 Days Package

Kaabha Yoga and Ayurveda Retreat Varkala, India

$713

300 Hour Yoga Teacher Training In Rishikesh India

Open Dates

Yogpeeth Rishikesh Rishikesh, India

From $1,199

6 Day Healing yourself retreat at Alba Wellness

Open Dates

Alba Wellness Valley by Fusion Thua Thien Hue, Vietnam

From $1,050

Rest & Restore Retreat

Jan 16 - 19, 2026

Ferguson Valley Escape Crooked Brook, Australia

From $650 / 4 days

Forest Fasting and Fitness | Longevity Research Community, India | 1, 2 or 3 weeks

Open Dates

Sehatvan Amoni, India

Julia says, "I booked my stay after careful research and planning which could not have happened without the Camps amazing support. Every email was answered without delay and every question answered." See more

From €1

5.00

Private Yoga Retreats 7 Nights

8 Days Package

Desa Seni Baturiti Bali, Indonesia

$2,170

ROYA WELL BEING RETREAT

Flexible Dates

ROYA Retreats Thiruvananthapuram, India

From €1,500

Pottery / Creative Retreat in India

Open Dates

Dharamkot Studio Dharamshala, India

From $934

200 Hour Yoga Teacher Training In Goa

Open Dates

Mahamukti Yoga School Mandrem, India

From $1,300

Top Better Sleep Retreat Centers in Asia, Oceania & Africa

Sehatvan

Sehatvan is an action-research space for Forest Therapy (Registered under MSEM Ministry, Govt of India #UDYAM-MP-10-0020838 for Human Health). Here we study the impact of wilderness, green work-out, community living and autophagy fasting on human hea...

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Saptrashmi Yoga Wellness

At Saptrashmi Yoga Retreat, our mission is to empower individuals on their journey toward holistic well-being Discover the transformative power of yoga and meditation at Saptarashmi Yoga Retreat. Nestled in the serene surroundings of Dharmshala,...

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Awaken Now Acupuncture & Wellness INC

Awaken Now Retreats exist to bridge the gap between science and soul — creating immersive, evidence-based experiences that help people reset their biology, rewire their minds, and reconnect to what it means to live fully alive. Each retreat is desi...

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Kaabha Yoga and Ayurveda Retreat

At Kaabha, our purpose is to create awareness about true soul-healing experiences. We bring the essence of authentic Indian yoga, meditation, and Ayurveda to our guests, ensuring every stay is more than just a retreat. Our vision is to offer a mindfu...

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Nada Yoga School

Become a certified Nada yoga (the sacred sound) teacher and learn how to chant mantras with proper pronunciation, use mantras for meditation, lead kirtan and chanting circles, healing through mantras and raagas, and much more. Students who complete ...

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YogaFX Yoga Teacher Training RYT 200 Hours Bali

BREAKING NEWS YogaFX Main Event BALI LOW SEASON DISCOUNT and Important Information Saturday, 20 January 2024 DON\'T MISS OUT, This will be our last RYT 200 Hours Yoga Teacher Training Course offering the triple shared package for $1999. Please avoid ...

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Rishikul Yogshala Kerela

Rishikul Yogshala is a Yoga Alliance approved yoga school located at Rishikesh with centers in other parts of India, as well as one at Pokhara, Nepal.

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Nada Yoga School

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Sambodhi Yoga Home

Sambodhi Yoga Retreat is an outstanding place with breathtaking views. You can enjoy an excellent yogic practice under the holy and pure environment with highly qualified teachers, who have more than 13 years of experience in teaching yoga and medita...

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Lila Shakti

This deeply transformative program is a joint effort of Shakti Yoga ( Lila and Nara), a Balinese Yoga Teacher and Retreat Leader known for teaching Traditional Balinese Yoga and Meditation--- more than 6 years of yoga practice and teaching, a wellnes...

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ROYA Retreats

Roya Retreats has been specially designed to bring you all the tools to nourish your body, mind and soul on many levels. Bringing two experienced Yoga teachers and therapists - Yamuna Devi & Roberto Caiti Who both do what they love and share fr...

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Mahamukti Yoga School

Founded by Akhilesh Bodhi in 2012, Mahamukti Yoga Institute provides a nurturing space for yoga enthusiasts of all ages to delve into yoga sadhana. With serene locations in Goa and Rishikesh, our comprehensive 100 Hour YTTC and 200 Hour Yoga Teacher ...

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Moodforest

Moodforest is a Scientific Research and Development Organization (Registered under MSEM Ministry, Govt of India #UDYAM-MP-10-0020843 for Social Sciences and Humanities). Here we study impact of wilderness, green work-out and community living on human...

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Alba Wellness Valley by Fusion

Alba Wellness Valley is proud to be a member of the Openasia Group under the management of Fusion, a wellness-inspired hospitality company based in Ho Chi Minh City. Located at the source of the Alba hot spring and natural mineral drinking water (30k...

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Mindful Connecting

Having immersed myself deeply into the world of wellbeing, I wanted to create something from my heart, that would bridge the gap between mental health, self-development and spirituality. That is when I created Mindful Connecting. My vision is to brin...

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Sunset Pilates Retreats

Our mission is to bring together people that are interested in a healthy balance between wellness and fun! Besides being incredibly passionate by Pilates, and teaching thousands of students in the past 17 years, we are also passionate about creating ...

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Shree yoga Nepal

We are dedicated to provide the best experience for our yoga practitioner. To support your individual yoga practices and preferences. • We run Yoga Retreat programs throughout the year in Nepal. Experienced yoga instructors lead each of the Yoga...

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Bodhi Ayurveda Hospitals and Research Center

We aspire to become a globally trusted brand and destination for authentic Ayurvedic wellness, treatments, and products by blending traditional wisdom with modern technology. We aim to promote a balanced and healthy lifestyle for all. Our mission is...

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Desa Seni Baturiti

The Collective, Desa Seni School of Yoga offers a selection of distinctive private yoga retreats where your exclusive yoga teacher will lead you on a personal journey through deeper exploration, based on your individual needs, goals, and objectives. ...

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Dharamkot Studio

We’re an art studio using clay / ceramics / pottery as a medium, nestled in a quaint village in Himachal Pradesh, India. We started in 2019 in Dharamkot village with one pottery wheel, a few kgs of clay and a simple dream of making a community art ...

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Yogpeeth Rishikesh

Experience authentic yogic learning at Rishikesh Yoga Ashram, the best yoga teacher training school in Rishikesh. Our mission is to create a sacred space where students immerse in traditional yoga with expert guidance. We believe that true learning h...

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Astrology Center

Our vision is to create retreats in places that are known for their deep cultural, artistic, medicinal, and spiritual wisdom. Our retreats focus on healing through the wisdom of ancient cultures

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Niramaya Yoga

Our retreat exists to offer a sanctuary where authentic yoga, Ayurveda, and mindful living come together to restore balance, vitality, and inner clarity. Born from a shared passion for classical Hatha and therapeutic yoga, we guide each guest through...

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