Book Top Cold Exposure Retreats in Asia, Oceania & Africa

Discover Cold Exposure Retreats in Asia, Oceania & Africa

Upcoming Cold Exposure Retreats in Asia, Oceania & Africa
3 retreats
Affordable Cold Exposure Retreats in Asia, Oceania & Africa
2 retreats
Deluxe Cold Exposure Retreats in Asia, Oceania & Africa

Top Asia, Oceania & Africa Cold Exposure Retreats

7 Days Qi Gong Internal Energy Training Retreat in Bali

Date 7 Days Package
Center Taofitcoaching Bali, Indonesia
$1,950
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9 Days Yoga and Adventures Holiday Retreat in Phuket, Thailand

Date 9 Days Package
Center CC's Hideaway Tambon Karon, Thailand
From $1,225
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Perfecting Heart Health | Longevity Research Community, India | 1, 2 or 3 weeks

Date Open Dates
Center Sehatvan Amoni, India

Julia says, "Expert in his field With solid follow through. I look forward to my healing journey at the Bio Forest. " See more

From €1
5.00
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Longevity & Vitality Retreat

Date Apr 20 - 25, 2026
Center Awaken Now Acupuncture & Wellness INC Ubud, Indonesia
From $3,500 / 6 days
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Green Mind Study | Online and Remote or In-Campus

Date Open Dates
Center Moodforest
Online Online
From €1
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7 Day Women's Pilates Retreat in Bali

Last Chance iconLast Chance
Date May 11 - 17, 2026
Center Sunset Pilates Retreats Bali, Indonesia
From $1,606 / 7 days
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Private Silent Meditation Retreat for Couple or Solo in Siem Reap

Date Open Dates
Center Jupiter’s Eye - Shamanism & Astrology Krong Siem Reap, Cambodia
From $2,300
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One-On-One 10 day Music Production Retreat In Bali

Date Open Dates
Center Bali Music Production Bali, Indonesia
From $6,438
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7 Days Ashtanga & Hatha Yoga Retreat in Rishikesh, India

Date 7 Days Package
Center Rishikul Yogshala Kerela Rishikesh, India
From $500
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Embrace Your Inner Radiance in Bali: A Yoga & Empowerment Coaching Journey to Your Authenticity

Date May 23 - 30, 2026
Center beYou with Rachael Freedman Ubud, Indonesia
From $2,297 / 8 days
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Bikram Hot 26 and 2 Yoga Teacher Training Bali 5 Day RYT-200 Hybrid MasterClass

Date April 19 - 24, 2026
Center YogaFX Yoga Teacher Training RYT 200 Hours Bali Bali, Indonesia
$1,999 / 6 days
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Top Cold Exposure Retreat Centers in Asia, Oceania & Africa

Vipin Gupta
Madhur Anand
5.00

Sehatvan

India
Sehatvan is an action-research space for Forest Therapy (Registered under MSEM Ministry, Govt of India #UDYAM-MP-10-0020838 for Human Health). Here we study the impact of wilderness, green work-out, community living and autophagy fasting on human hea...
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Dr. Marina Dabcevic

Awaken Now Acupuncture & Wellness INC

Indonesia
Awaken Now Retreats exist to bridge the gap between science and soul — creating immersive, evidence-based experiences that help people reset their biology, rewire their minds, and reconnect to what it means to live fully alive. Each retreat is desi...
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Anthony Traynor

Bali Music Production

Indonesia
Bali Music Production exists to bring together music, mindfulness, and creative exploration as tools for transformation. Drawing on Anthony’s experience as an international producer, fine artist, and guide in meditation and plant medicine, the retr...
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Lucas Galliot — Founder of TaoFitCoaching

Taofitcoaching

Indonesia
TaoFit Coaching was founded to provide authentic internal training focused on structural strength, nervous system regulation, and long-term physical and mental resilience. The method combines traditional Qi Gong and internal martial arts with mode...
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Ian YogaFX

YogaFX Yoga Teacher Training RYT 200 Hours Bali

Indonesia
We believe yoga is not just physical exercise. It is a practice that strengthens the body, sharpens the mind, and builds emotional resilience. In a world where many people feel stressed, disconnected, or stuck, YogaFX provides a structured path towar...
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Vimal Sharma
Gurmeet Singh
Deepa Ji

Rishikul Yogshala Kerela

India
Rishikul Yogshala is a Yoga Alliance approved yoga school located at Rishikesh with centers in other parts of India, as well as one at Pokhara, Nepal.
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Sissi
Hani

Jupiter’s Eye - Shamanism & Astrology

Cambodia
​​Our approach to healing and transformation is deeply rooted in our own experiences and guided by intuition, emphasizing the profound power of learning from within. We recognize the unique potential of every individual, and our offerings are ...
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Vipin Gupta
Madhur Anand

Moodforest

India
Moodforest is a Scientific Research and Development Organization (Registered under MSEM Ministry, Govt of India #UDYAM-MP-10-0020843 for Social Sciences and Humanities). Here we study impact of wilderness, green work-out and community living on human...
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Ai - Your Host
Saria Bartholomew

Sunset Pilates Retreats

Indonesia
Our mission is to bring together people that are interested in a healthy balance between wellness and fun! Besides being incredibly passionate by Pilates, and teaching thousands of students in the past 17 years, we are also passionate about creating ...
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Alonso Aguilera
Sandra Grundstoff
Cristina Corlateanu

CC's Hideaway

Thailand
Immerse yourself in a rejuvenating experience featuring stunning beaches, breathtaking nature hikes, and deliciously nutritious meals. Our attentive yoga instructors are here to guide you through a transformative journey that goes beyond the physical...
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Rachael Freedman

beYou with Rachael Freedman

Welcome :) I am so happy you're here. My name is Rachael Freedman, the facilitator & organizer of this retreat. My mission is for you to realize your full potential and be your authentic self – to beYou. The retreat is inspired to support you to co...
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Locations for Cold Exposure Retreats

Latin America Cold Exposure (123)

USA & Canada Cold Exposure (55)

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Asia, Oceania & Africa Cold Exposure (30)