Functional Fitness

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  • Sarvottam Kumar

    Sarvottam Kumar
    Sarvottam Kumar
    Your guide
    Mantra Yoga & Meditation- Teacher Training in India – Rishikesh Uttarakhand India Rishikesh Uttarakhand India
    Ongoing
    What is Pranayama? (Prana- means the finest vital force of Air energy -Ayama-means discipline practice of  Breathing control of 5 different types of life energy force means restraint of vital energies).So Pranayama is “Control of vital energy which tingles through the nerves of every person.The Yogis by persistent effort in concentration get the different Yogic power that is known as…
  • Costa Rica Fitness Retreats – Tamarindo Guanacaste Province Costa Rica Tamarindo Guanacaste Province Costa Rica
    Ongoing package (7 days)
    Our Yoga retreat has been created for all yoga, beach and nature lovers. Offering different practices like vinyasa, hatha and restorative yoga. The retreat is for all yoga levels.The Yoga Class:This is a highly personalized class, as the instructor evaluates and learns the individual need of the student, the instructor designs a special sequence of postures applying the principles of bio-mechanics…
  • Margaretha Montagu

    Margaretha Montagu
    Margaretha Montagu
    Your guide
    SemperEquus – Éauze Occitanie France Éauze Occitanie France
    Ongoing
    Is your self-doubt ruining your attempts to live a long, happy, healthy and fulfilling life, full of purpose and meaning? Our 5- or 7-day Connect with Horses Mindfulness Immersion retreats, based on equine-assisted experiential learning and empowerment, equine-guided mindfulness meditation, yogic breathing exercises (pranayama) with horses and walking meditation with the horses will firstly…
  • Sivananda Yoga Resort and Training Center in Da Lat, Vietnam – Lâm Đồng Vietnam Lâm Đồng Vietnam
    Ongoing
    Do you want to add meaning to your life? Seva Study is a residential program in which spiritual volunteers become fully immersed in the ashram for a minimum of one month. The idea of selfless service (seva) is an important concept in all yogic traditions. Because the Self is perceived as being the other, serving other people is considered an essential devotional practice to open the heart and to…
  • Feel the feeling, drop the story. Pema Chodron
  • Duncan Cryle

    Duncan Cryle
    Karen McAllister

    Karen McAllister
    Duncan Cryle +1
    Your guides
    Clear Sky Center – Fort Steele British Columbia Fort Steele British Columbia
    May 9 - Jun 20, 2020 (43 days)
    Ignite Your Spiritual Life – An Online Course Strengthen a meditation practice with our online course, May 9 - June 20, 2020.  (Six classes and one half-day online retreat on June 6) Saturdays 10am-11:30am Mountain Time  (Click here to see your timezone) Reclaiming the vital lost art of the spiritual container to re-ignite your spiritual life If you’re like many people, you may know how to…
  • Rick Wiebe

    Rick Wiebe
    Rick Wiebe
    Your guide
    Naramata Centre – Naramata British Columbia Naramata British Columbia
    Mar 23 - 27, 2020 (5 days)
    Ages: 8 - 108 Monday - Friday, 9 am - noon. Included in Spring Break package or $120 for locals and participants staying off-site Whittling is for anyone who is interested and coordinated enough to walk and think at the same time. The basic course involves learning to make the required cuts in the wood with a knife. Then children make some simple toys (boomerang, flying propeller, whistle, etc.)…
  • REVĪVŌ Wellness Resort Bali – Bali Indonesia Bali Indonesia
    Ongoing
    Reshape your body, Balance your mindfrom September 1st 2018 to December 20th 2018The Reshaping Retreat is a personal health and wellness program carefully guided by health expert Andrea, a personal trainer as well as life coach. She will guide you to enhance your life by imparting skills for holistic mental and physical well-being. You will gain insight on your daily routines, diets and wellness…
  • Catherine Pawasarat

    Catherine Pawasarat
    Catherine Pawasarat
    Your guide
    Planet Dharma – Moline Illinois Moline Illinois
    Ongoing
    Intro to AstroDharma is an online self-study program that supports you as you begin the journey of self-discovery and transformation through the uniquely combined lens of Buddhist teachings (Dharma) and transpersonal Western astrology. Understand the Map of Your Soul's Journey & Transform Challenges Dharma and astrology?! These are two powerful tools to help us better understand…
  • Hike and Learn – Pueblo Colorado Pueblo Colorado
    Dec 28, 2019 (1 day)
    The 9th Annual Raptor Resolution Run will take place at the Nature and Wildlife Discovery Center River Campus at 10:00 AM on Saturday December 28, 2019. There will be a 5-mile run and 2 ½-mile walk. The course is relatively flat and winds through a scenic area near and sometimes next to the Arkansas River to the west of the Center. Register now for a lower price! Online registration ends on…
  • Sonia Taylor Bach

    Sonia Taylor Bach
    Sonia Taylor Bach
    Your guide
    Suze Retera – Amsterdam Noord-Holland Netherlands Amsterdam Noord-Holland Netherlands
    Dec 14, 2019 (1 day)
    Sonia Taylor Bach is known for her focussed, deepening, and often challenging classes. With more than 20 years of experience in yoga and other forms of movement, she has a broad knowledge to share. We are excited to share her teachings that will allow you to experience and learn about mobility, functional use of your body and proprioception. Sonia will also be joining us in South Africa for the…
  • Jerry DeVore

    Jerry DeVore
    Jerry DeVore
    Your guide
    St. Placid Priory and The Priory Spirituality Center – Lacey Washington Lacey Washington
    May 16, 2020 (1 day)
    Exploring the idea of the Urban Mystic, exemplified in the work of Ignatius Loyola, we will work with spiritual exercises understood as a psychology of optimal functioning. We'll experience reflective practices of the Examen, clarifying practices of Discernment and the deepening practices of imaginative participation.
  • Michael Pyfrom

    Michael Pyfrom
    Michael Pyfrom
    Your guide
    Sivananda Yoga Ranch – Woodbourne New York Woodbourne New York
    Mar 13 - 15, 2020 (3 days)
    Better health leads to better quality of life. Learn why posture is so important for proper spine and nervous system function and how proper spinal hygiene improves the brain function giving you a greater healing potential.
  • Vima Lamura

    Vima Lamura
    Vima Lamura
    Your guide
    Windward Retreat Center – Honolulu Hawaii Honolulu Hawaii
    Ongoing package (8 days)
    Our retreat includes, accommodations, 3 organic vegan meals, airport pickup and drop-off, Lomi Lomi massage by Ola I Ka Pono, Sacred Hawaiian immersion day with Kanoena, workshop with Dr. Karen Paul, all sound, meditation, pranayama, sharing, and ceremony with Vima Lamura .Of course there will be free time to explore the magnificent beach, hiking and waterfall and more in a short walking distance…
  • Gaia

    Gaia
    Gaia
    Your guide
    United States United States
    Ongoing
    Do you suffer from physical pain, or have a long term injury? Are you feeling depressed and lost? Do you find yourself repeating patterns of behaviour? Have you learned the lessons YOU chose for this lifetime? What past life issues influence your health & wellbeing? Are you ready to look at your health through different eyes? You have the choice and ability to change your thoughts and begin to…
  • Finca Morpho – Puerto Jiménez Costa Rica Puerto Jiménez Costa Rica
    Feb 3 - 9, 2020 (7 days)
    • experiences
      1 Breathwork Sessions, 1 Yoga Sessions, 1 Meditation Sessions
    • transport
      Airport pick-up available (extra cost), Airport drop-off available (extra cost)
    • group
      50 People per group
    • meals
      3 Meals provided each day. Vegan, vegetarian, pescetarian, ayurvedic, includes-meat, organic, gluten-free, dairy-free, nut-free options available
    • accommodation
      Private, shared, camping rooms available
  • Ananda Meditation Retreat – Nevada City California Nevada City California
    Jan 24 - 26, 2020 (3 days)
    Have you wanted to learn meditation and yoga but weren’t sure how to begin? This retreat is designed for beginners and advanced beginners—and also for anyone who wants to refresh their practice of meditation and yoga postures. During the retreat, you will learn step-by-step, timeless techniques that will introduce you to the peace and joy that are possible with meditation. You’ll be guided…
  • Juan Rendon

    Juan Rendon
    Juan Rendon
    Your guide
    Life Synergy Retreat – Playa del Carmen Quintana Roo Mexico Playa del Carmen Quintana Roo Mexico
    Ongoing package (4 days)
    • experiences
      3 Yoga Sessions, 3 Meditation Sessions, 3 Dietas
    • group
      5 People per group
  • Lucinda Green

    Lucinda Green
    Lucinda Green
    Your guide
    Southern Dharma – North Carolina United States North Carolina United States
    Jul 1 - 5, 2020 (5 days)
    All of the Buddha’s teachings point to liberation–to freedom from suffering; to the realization that all conditioned phenomena are liable to suffering (all-pervasive unsatisfactoriness), to impermanence (the only constant is change) and to anatta the lived understanding that there is independently arisen self. Liberation means dwelling in the unconditioned while living fully, and functioning…
  • Tracey Sondik

    Tracey Sondik
    Tracey Sondik
    Your guide
    Copper Beech Institute – West Hartford Connecticut West Hartford Connecticut
    May 15 - 17, 2020 (3 days)
    IDEAL FOR: All levels of experience with meditation from beginners to advanced. Mental health clinicians, health care staff, Corporate and management leaders, HR staff, and couples and families interested in strengthening their relationships. “Self-transformation is meaningful only if it allows us to be of greater service to others.” -Matthieu Ricard As society becomes more and more polarized,…
  • Sooke British Columbia Sooke British Columbia
    Ongoing
    Greetings! My name is Maryse Coté. I have worked in the healing arts internationally for over 35 years, teaching breathwork and Tantra workshops, creating women’s sacred sexuality rituals and holding healing retreats for groups, individuals and couples. I love to share in sacred spaces in the spirit of love and transformation. As I am completing my book Be the Heroine of your own Myth,…
  • Letícia Padmasri, M.A., E-RYT 500, C-IAYT

    Letícia Padmasri, M.A., E-RYT 500,…
    Letícia Padmasri, M.A., E-RYT 500, C-IAYT
    Your guide
    Yogaville - Satchidananda Ashram – Buckingham Virginia Buckingham Virginia
    Apr 17 - 19, 2020 (3 days)
    For everyone, especially Yoga teachers and health professionals Yoga and Ayurveda, the ancient Vedic healing practices, function both alone and together to balance your body and mind. Unique to each individual, these ancient healing practices will guide you and your clients toward a new realm of vitality. Explore how lively, full-spectrum asana sequences of Integral Yoga can help to balance…
  • Julia Clarke

    Julia Clarke
    Julia Clarke
    Your guide
    Balanced Rock Foundation – Midpines California Midpines California
    Apr 24 - 26, 2020 (3 days)
    Restorative Yoga is a deeply therapeutic practice in which the practitioner engages in intentional rest, sustained in reclining postures, to regenerate and rejuvenate today’s stressed body-mind complex. You will learn how to sequence your Restorative classes for optimal flow and minimal turbulence and how to create and weave thoughtfully chosen meditations and imagery through your classes to…
  • The Cliffs of Moher Retreat – County Clare Ireland County Clare Ireland
    Apr 24 - 26, 2020 (3 days) See 4 more dates
    'Tension is who we think we are, relaxation is who we are' Lao Tzu     Stress is within us and all around us. It is hard to ignore. It seems that stress is in the very fabric of this modern life and it is no wonder so many of us do not feel well.     Our modern lifestyle has escalated so much and has brought us indoors, far from nature and into a structured system of benchmarks…
  • Karen Axelrod

    Karen Axelrod
    Karen Axelrod
    Your guide
    The Esalen Institute – Big Sur California Big Sur California
    Oct 4 - Nov 1, 2020 (29 days) See 1 more date
    CranioSacral Therapy (CST) utilizes very gentle touch to assess and correct imbalances in the craniosacral system — the membranes and fluids protecting the brain and spinal cord. CST is a powerful hands-on modality that addresses numerous sensory, motor and intellectual challenges; central nervous system disorders; and chronic pain. You will be taught anatomy and physiology of the craniosacral…
  • Linda Nicholls

    Linda Nicholls
    Linda Nicholls
    Your guide
    The Haven – Gabriola British Columbia Gabriola British Columbia
    Apr 18 - 19, 2020 (2 days) See 2 more dates
    Breathe! is a wonderful opportunity to acquaint yourself with the powerful benefits of consciously breathing deeply. This is a two-day, one-overnight program. Day 1: 10:00 AM – 12:00 PM, 3:00 PM – 6:00 PM, 7:30 PM – 9:30 PM Day 2:  9:15 AM – 12:00 PM, 1:30 PM – 4:30 PM Breathing is far more than the unconscious functioning of our autonomic nervous system which we usually take for…
  • Sarah Palmer

    Sarah Palmer
    Sarah Palmer
    Your guide
    Dovecot Farm – Loxahatchee Florida Loxahatchee Florida
    Ongoing package (2 days)
    • experiences
      -2 Meditation Sessions, 1 Sound Healing Sessions, 1 Breathwork Sessions
    • group
      2 People per group
    • meals
      3 Meals provided each day. Vegan, vegetarian, pescetarian, includes-meat, organic options available
    • accommodation
      Private, shared rooms available
  • My Retreats Unlimited
    Ongoing
    This wellness vacation package has been designed to combine the expertise of Intermountain Healthcare’s LiVe Well Center with the nurturing of Red Mountain Resort; the result is a revitalized you. This 5-day 4-night package will provide you with the comprehensive LiVe Well Assessment Plus; a 3.5-hour visit to the center where you will review your personal history and profile, meet with a…

Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.