Greg says, "I recently completed a week long meditation retreat at the Kootenay Shambhala Centre. It was a wonderful way to spend seven days. Insightful, challenging, connection, profound, and kindness are some words that come to mind when I reflect." See more
Izabela says, "I enjoyed the silent retreat at nectar yoga very much and look forward to coming back to attend another one. Andrea and Sat did an amazing job guiding us through a silent day." See more
Anonymous says, "This is the second time I have visited the Sentinel. I went in the fall and the spring but I would be curious to know what it's like staying there in the summer." See more
Julian says, "The Haven is beautifully set on the waterfront on Gabriola Island. I wasn't sure what to expect at this workshop. I was hoping I would find more confidence in using my voice as I have been confident in speaking in public but deathly afraid of singing in public! What I found was a very safe space to explore making all kinds of sound from humming and babble to overtone chanting and yes." See more